CookEatShare is also available in English
Cerrar

Receta Green Posole with Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and freshly milled black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
27.2g 		onion
99.0g 		salsa
236.59g 		chicken broth
946.35g 		rotisserie chicken
7.0g 		hominy
618.75g 		milled
55.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 3.55 9.46 1.89 9.16 6.05 n/a 31.2 31.2
Total Fat (g) 27.2 0.1 0.47 0.95 0.94 5.45 1.21 n/a 36.32 36.32
Carbohydrates (g) 0.0 9.25 16.56 3.79 0.0 88.23 43.45 n/a 161.28 161.28
Ash (g) 0.0 0.35 3.79 6.62 n/a 5.32 n/a n/a 16.08 16.08
Calories (kcal) 240.448 39.6 85.172 66.245 16.59 445.5 200.75 n/a 1094.305 1094.305
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 88.22 212.22 925.53 4.13 510.65 1.56 n/a 1742.31 1742.31
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 4.2 n/a 0.0 0.0 11.26 13.2 n/a 28.66 28.66
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 3.3 3.8 0.0 15.5 2.2 n/a 26.4 26.4
Calcium (mg) 0.0 22.77 28.391 56.781 1.05 61.875 600.05 n/a 770.917 770.917
Iron (mg) 0.01 0.21 5.3 1.89 0.09 3.84 9.02 n/a 20.35 20.35
Magnesium (mg) 0.0 9.9 37.854 9.464 1.61 99.0 24.2 n/a 182.028 182.028
Phosphorus (mg) 0.0 28.71 70.977 123.026 12.6 216.563 100.1 n/a 551.975 551.975
Potassium (mg) 0.0 144.54 638.793 757.08 15.47 55.688 91.3 n/a 1702.871 1702.871
Sodium (mg) 0.0 3.96 1017.337 1495.233 28.28 1299.375 354.75 n/a 4198.935 4198.935
Zinc (mg) 0.0 0.17 0.4 0.66 0.13 6.5 7.48 n/a 15.34 15.34
Copper (mg) 0.0 0.04 0.237 0.284 0.005 0.186 0.083 n/a 0.833 0.833
Manganese (mg) n/a 0.129 n/a 0.473 n/a 0.433 n/a n/a 1.035 1.035
Selenium (mcg) 0.0 0.5 0.9 0.0 1.7 18.6 12.0 n/a 33.7 33.7
Vitamin A, IU (IU) 0.0 1.98 1301.245 0.0 n/a 6.188 n/a n/a 1309.413 1309.413
Retinol (mcg) 0.0 0.0 0.0 0.0 3.36 0.0 150.15 n/a 153.51 153.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 66.245 0.0 3.36 0.0 150.15 n/a 219.755 219.755
Beta Carotene (mcg) 0.0 0.99 n/a 0.0 0.0 0.0 0.0 n/a 0.99 0.99
Vitamin E (mg) 2.51 0.02 n/a 0.0 0.02 0.31 13.5 n/a 16.35 16.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 0.0 0.0 185.625 0.0 n/a 189.585 189.585
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 9.5 66.2 0.0 0.0 30.3 n/a 113.3 113.3
Thiamin (mg) 0.0 0.05 0.118 0.0 0.004 0.0 1.502 n/a 1.673 1.673
Riboflavin (mg) 0.0 0.03 0.071 0.095 0.012 0.062 0.853 n/a 1.122 1.122
Niacin (mg) 0.0 0.119 2.555 4.826 0.589 0.186 10.01 n/a 18.285 18.285
Pantothenic acid (mg) 0.0 0.119 n/a 0.095 n/a 0.928 n/a n/a 1.142 1.142
Vitamin B-6 (mg) 0.0 0.119 0.355 0.095 0.028 0.062 1.001 n/a 1.659 1.659
Folate (mcg) 0.0 18.81 44.952 0.0 0.35 6.188 399.85 n/a 470.15 470.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.38 0.02 0.0 4.18 n/a 4.58 4.58
Choline (mg) n/a 6.0 n/a n/a 4.6 19.2 5.3 n/a 35.1 35.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 389.4 n/a 389.4 389.4
Tryptophan (g) 0.0 0.01 n/a n/a n/a 0.062 n/a n/a 0.072 0.072
Threonine (g) 0.0 0.02 n/a n/a n/a 0.309 n/a n/a 0.329 0.329
Isoleucine (g) 0.0 0.01 n/a n/a n/a 0.371 n/a n/a 0.381 0.381
Leucine (g) 0.0 0.03 n/a n/a n/a 1.238 n/a n/a 1.267 1.267
Lysine (g) 0.0 0.04 n/a n/a n/a 0.186 n/a n/a 0.225 0.225
Methionine (g) 0.0 0.0 n/a n/a n/a 0.186 n/a n/a 0.186 0.186
Cystine (g) 0.0 0.0 n/a n/a n/a 0.186 n/a n/a 0.186 0.186
Phenylalanine (g) 0.0 0.03 n/a n/a n/a 0.495 n/a n/a 0.525 0.525
Tyrosine (g) 0.0 0.01 n/a n/a n/a 0.371 n/a n/a 0.381 0.381
Valine (g) 0.0 0.02 n/a n/a n/a 0.495 n/a n/a 0.515 0.515
Arginine (g) 0.0 0.099 n/a n/a n/a 0.433 n/a n/a 0.532 0.532
Histidine (g) 0.0 0.01 n/a n/a n/a 0.309 n/a n/a 0.319 0.319
Alanine (g) 0.0 0.02 n/a n/a n/a 0.681 n/a n/a 0.7 0.7
Aspartic acid (g) 0.0 0.089 n/a n/a n/a 0.743 n/a n/a 0.832 0.832
Glutamic acid (g) 0.0 0.257 n/a n/a n/a 1.856 n/a n/a 2.114 2.114
Glycine (g) 0.0 0.03 n/a n/a n/a 0.309 n/a n/a 0.339 0.339
Proline (g) 0.0 0.01 n/a n/a n/a 0.866 n/a n/a 0.876 0.876
Serine (g) 0.0 0.02 n/a n/a n/a 0.433 n/a n/a 0.453 0.453
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.09 0.0 0.0 n/a 6.09 6.09
Trans Fat (g) 0.702 n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 2.021 0.04 0.071 0.284 0.263 0.743 0.275 n/a 3.696 3.696
Phytosterols (mg) 68.0 14.85 n/a n/a n/a n/a n/a n/a 82.85 82.85
Monounsaturated Fat (g) 6.183 0.01 0.047 0.473 0.371 1.423 0.446 n/a 8.953 8.953
Polyunsaturated (g) 17.718 0.02 0.26 0.189 0.207 2.475 0.33 n/a 21.199 21.199