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Receta Green Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt lime Kool-Aid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
947.2g 		sugar
100.0g 		pineapple juice
468.0g 		ginger ale
947.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.68 0.95 2.63 2.63
Total Fat (g) 0.0 0.0 0.56 0.0 0.56 0.56
Carbohydrates (g) 0.0 99.98 60.23 0.0 160.21 160.21
Ash (g) 0.95 0.0 n/a n/a 0.95 0.95
Calories (kcal) 0.0 387.0 248.04 0.0 635.04 635.04
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 946.25 0.03 404.21 945.31 2295.8 2295.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 99.91 46.71 0.0 146.62 146.62
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.9 0.9
Calcium (mg) 28.416 1.0 60.84 37.888 128.144 128.144
Iron (mg) 0.0 0.01 1.45 0.38 1.84 1.84
Magnesium (mg) 9.472 0.0 56.16 9.472 75.104 75.104
Phosphorus (mg) 0.0 0.0 37.44 0.0 37.44 37.44
Potassium (mg) 0.0 2.0 608.4 18.944 629.344 629.344
Sodium (mg) 37.888 0.0 9.36 56.832 104.08 104.08
Zinc (mg) 0.09 0.0 0.51 0.0 0.61 0.61
Copper (mg) 0.095 0.0 0.328 0.284 0.706 0.706
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.0 0.6 0.5 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 14.04 0.0 14.04 14.04
Vitamin E (mg) 0.0 0.0 0.09 0.0 0.09 0.09
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 205.0 0.0 205.0 205.0
Thiamin (mg) 0.0 0.0 0.281 0.0 0.281 0.281
Riboflavin (mg) 0.0 0.02 0.094 0.0 0.114 0.114
Niacin (mg) 0.0 0.0 0.936 0.0 0.936 0.936
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.468 0.0 0.468 0.468
Folate (mcg) 0.0 0.0 84.24 0.0 84.24 84.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 15.4 0.0 15.4 15.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.047 0.0 0.047 0.047
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.047 0.0 0.047 0.047
Polyunsaturated (g) 0.0 0.0 0.187 0.0 0.187 0.187