Receta Green smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ice 1000.0g	honey 14.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.04	0.04	0.04
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	0.0	11.54	11.54	11.54
Ash (g)	1.0	0.03	1.03	1.03
Calories (kcal)	0.0	42.56	42.56	42.56
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	0.12	0.12
Glucose (dextrose) (g)	n/a	5.01	5.01	5.01
Fructose (g)	n/a	5.73	5.73	5.73
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.2	0.2	0.2
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	999.0	2.39	1001.39	1001.39
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	11.5	11.5	11.5
Galactose (g)	n/a	0.43	0.43	0.43
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	30.0	0.84	30.84	30.84
Iron (mg)	0.0	0.06	0.06	0.06
Magnesium (mg)	10.0	0.28	10.28	10.28
Phosphorus (mg)	0.0	0.56	0.56	0.56
Potassium (mg)	0.0	7.28	7.28	7.28
Sodium (mg)	40.0	0.56	40.56	40.56
Zinc (mg)	0.1	0.03	0.13	0.13
Copper (mg)	0.1	0.006	0.106	0.106
Manganese (mg)	0.0	0.011	0.011	0.011
Selenium (mcg)	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.1
Thiamin (mg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.0	0.006	0.006	0.006
Niacin (mg)	0.0	0.017	0.017	0.017
Pantothenic acid (mg)	0.0	0.01	0.01	0.01
Vitamin B-6 (mg)	0.0	0.003	0.003	0.003
Folate (mcg)	0.0	0.28	0.28	0.28
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	0.3	0.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.0	0.0	0.0
Isoleucine (g)	n/a	0.001	0.001	0.001
Leucine (g)	n/a	0.001	0.001	0.001
Lysine (g)	n/a	0.001	0.001	0.001
Methionine (g)	n/a	0.0	0.0	0.0
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.001	0.001	0.001
Tyrosine (g)	n/a	0.001	0.001	0.001
Valine (g)	n/a	0.001	0.001	0.001
Arginine (g)	n/a	0.001	0.001	0.001
Histidine (g)	n/a	0.0	0.0	0.0
Alanine (g)	n/a	0.001	0.001	0.001
Aspartic acid (g)	n/a	0.004	0.004	0.004
Glutamic acid (g)	n/a	0.003	0.003	0.003
Glycine (g)	n/a	0.001	0.001	0.001
Proline (g)	n/a	0.013	0.013	0.013
Serine (g)	n/a	0.001	0.001	0.001
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0	0.0