Receta Green Split Pea And Barley Soup

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Raciónes: 12

Ingredientes

Cost per serving $0.79 view details
  • 4 quarts. water
  • 2 pound slice of beef, cut in cubes
  • 4 or possibly 5 marrow bones
  • 1 pound box green split peas
  • 1 teaspoon salt
  • 4 carrots, cut up
  • 3 stalks celery
  • 1/4 c. barley

Direcciones

  1. Boil water with meat and bones. Skim the top of water. Add in rest of ingredients, except barley. Bring to a boil and simmer for 3 hrs. Add in barley and cook for 2 more hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 451g
Recipe makes 12 servings
Calories 308  
Calories from Fat 107 35%
Total Fat 11.95g 15%
Saturated Fat 4.68g 19%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 271mg 11%
Potassium 667mg 19%
Total Carbs 28.06g 7%
Dietary Fiber 10.9g 36%
Sugars 4.08g 3%
Protein 22.35g 36%
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