Receta Green Tea Custard Snowskin Mooncakes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rice flour
20.0g |
flour
8.0g |
flour
12.0g |
milk
165.01g |
milk
45.27g |
oil
27.59g |
cake flour
20.0g |
milk
20.0g |
milk
38.8g |
coconut cream
80.0g |
butter
45.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.83 | 1.24 | 5.31 | 3.58 | 0.0 | 1.64 | 0.64 | 3.07 | 0.94 | 0.38 | 18.82 | 18.82 |
Total Fat (g) | 0.28 | 0.08 | 0.12 | 5.36 | 3.94 | 27.59 | 0.17 | 0.65 | 3.38 | 13.05 | 36.5 | 91.12 | 91.12 |
Carbohydrates (g) | 16.03 | 6.1 | 9.16 | 7.46 | 24.63 | 0.0 | 15.61 | 0.9 | 21.11 | 42.57 | 0.03 | 143.59 | 143.59 |
Ash (g) | 0.12 | 0.04 | 0.06 | 1.14 | 0.83 | 0.0 | 0.08 | 0.14 | 0.71 | 0.27 | 0.95 | 4.33 | 4.33 |
Calories (kcal) | 73.2 | 29.12 | 43.68 | 99.006 | 145.317 | 243.896 | 72.4 | 12.0 | 124.548 | 285.6 | 322.65 | 1451.416 | 1451.416 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 41.2 | n/a | 41.2 | 41.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 8.68 | n/a | n/a | n/a | 1.05 | n/a | 0.0 | n/a | 9.73 | 9.73 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.38 | 0.95 | 1.43 | 145.74 | 12.3 | 0.0 | 2.5 | 17.66 | 10.54 | 23.18 | 7.14 | 223.82 | 223.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.02 | 0.03 | 8.68 | 24.63 | 0.0 | 0.06 | 1.05 | 21.11 | 41.2 | 0.03 | 96.83 | 96.83 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 2.0 | 1.2 | 1.8 | 186.461 | 128.567 | 0.0 | 2.8 | 22.6 | 110.192 | 3.2 | 10.8 | 469.62 | 469.62 |
Iron (mg) | 0.07 | 0.37 | 0.56 | 0.05 | 0.09 | 0.01 | 1.46 | 0.01 | 0.07 | 0.1 | 0.01 | 2.8 | 2.8 |
Magnesium (mg) | 7.0 | 1.76 | 2.64 | 16.501 | 11.77 | 0.0 | 3.2 | 2.0 | 10.088 | 13.6 | 0.9 | 69.459 | 69.459 |
Phosphorus (mg) | 19.6 | 8.64 | 12.96 | 150.159 | 114.533 | 0.0 | 17.0 | 18.2 | 98.164 | 17.6 | 10.8 | 467.656 | 467.656 |
Potassium (mg) | 15.2 | 8.56 | 12.84 | 235.964 | 167.952 | 0.0 | 21.0 | 28.6 | 143.948 | 80.8 | 10.8 | 725.664 | 725.664 |
Sodium (mg) | 0.0 | 0.16 | 0.24 | 66.004 | 57.493 | 0.0 | 0.4 | 8.0 | 49.276 | 28.8 | 259.2 | 469.573 | 469.573 |
Zinc (mg) | 0.16 | 0.06 | 0.08 | 0.66 | 0.43 | 0.0 | 0.12 | 0.08 | 0.36 | 0.48 | 0.04 | 2.47 | 2.47 |
Copper (mg) | 0.026 | 0.011 | 0.017 | 0.017 | 0.009 | 0.0 | 0.028 | 0.002 | 0.008 | 0.192 | 0.0 | 0.309 | 0.309 |
Manganese (mg) | 0.24 | 0.054 | 0.082 | 0.0 | 0.005 | n/a | 0.126 | 0.0 | 0.004 | 0.656 | 0.0 | 1.166 | 1.166 |
Selenium (mcg) | 3.0 | 2.7 | 4.1 | 6.1 | 6.7 | 0.0 | 1.0 | 0.7 | 5.7 | 4.4 | 0.5 | 34.9 | 34.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 168.31 | 120.871 | 0.0 | 0.0 | 20.4 | 103.596 | 0.0 | 1124.55 | 1537.727 | 1537.727 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 46.203 | 33.047 | 0.0 | 0.0 | 5.6 | 28.324 | 0.0 | 301.95 | 415.124 | 415.124 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 46.203 | 33.5 | 0.0 | 0.0 | 5.6 | 28.712 | 0.0 | 307.8 | 421.815 | 421.815 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 8.251 | 6.338 | 0.0 | 0.0 | 1.0 | 5.432 | 0.0 | 71.1 | 92.12 | 92.12 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.1 | 0.07 | 2.54 | 0.0 | 0.01 | 0.06 | 0.1 | 1.04 | 3.97 | 3.97 |
Vitamin D (IU) | n/a | n/a | n/a | 66.004 | n/a | n/a | n/a | 8.0 | n/a | n/a | 25.2 | 99.204 | 99.204 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 2.16 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 4.2 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.05 | 0.02 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.11 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 2.2 | 2.2 |
Thiamin (mg) | 0.028 | 0.063 | 0.095 | 0.066 | 0.041 | 0.0 | 0.178 | 0.008 | 0.035 | 0.016 | 0.005 | 0.534 | 0.534 |
Riboflavin (mg) | 0.004 | 0.039 | 0.059 | 0.297 | 0.19 | 0.0 | 0.086 | 0.036 | 0.163 | 0.032 | 0.014 | 0.92 | 0.92 |
Niacin (mg) | 0.518 | 0.472 | 0.708 | 0.182 | 0.095 | 0.0 | 1.358 | 0.022 | 0.081 | 0.032 | 0.018 | 3.486 | 3.486 |
Pantothenic acid (mg) | 0.164 | 0.035 | 0.053 | 0.594 | 0.34 | 0.0 | 0.092 | 0.072 | 0.291 | 0.128 | 0.05 | 1.818 | 1.818 |
Vitamin B-6 (mg) | 0.088 | 0.003 | 0.005 | 0.066 | 0.023 | 0.0 | 0.006 | 0.008 | 0.019 | 0.024 | 0.0 | 0.242 | 0.242 |
Folate (mcg) | 0.8 | 14.64 | 21.96 | 8.251 | 4.98 | 0.0 | 37.2 | 1.0 | 4.268 | 11.2 | 1.35 | 105.648 | 105.648 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.73 | 0.2 | 0.0 | 0.0 | 0.09 | 0.17 | 0.0 | 0.08 | 1.26 | 1.26 |
Choline (mg) | 1.2 | 0.8 | 1.2 | 23.6 | 40.3 | n/a | 2.1 | 2.9 | 34.6 | 5.3 | 8.5 | 120.4 | 120.4 |
Folic acid (mcg) | 0.0 | 12.32 | 18.48 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 0.0 | 0.0 | 0.0 | 58.4 | 58.4 |
Tryptophan (g) | 0.014 | 0.01 | 0.016 | 0.132 | 0.05 | 0.0 | 0.024 | 0.016 | 0.043 | 0.008 | 0.005 | 0.317 | 0.317 |
Threonine (g) | 0.042 | 0.022 | 0.034 | 0.231 | 0.163 | 0.0 | 0.046 | 0.028 | 0.14 | 0.032 | 0.018 | 0.756 | 0.756 |
Isoleucine (g) | 0.048 | 0.029 | 0.043 | 0.281 | 0.217 | 0.0 | 0.062 | 0.034 | 0.186 | 0.04 | 0.023 | 0.963 | 0.963 |
Leucine (g) | 0.098 | 0.057 | 0.085 | 0.446 | 0.353 | 0.0 | 0.112 | 0.054 | 0.303 | 0.072 | 0.036 | 1.615 | 1.615 |
Lysine (g) | 0.042 | 0.018 | 0.028 | 0.231 | 0.285 | 0.0 | 0.058 | 0.028 | 0.244 | 0.04 | 0.032 | 1.006 | 1.006 |
Methionine (g) | 0.028 | 0.014 | 0.022 | 0.132 | 0.091 | 0.0 | 0.028 | 0.016 | 0.078 | 0.016 | 0.009 | 0.433 | 0.433 |
Cystine (g) | 0.022 | 0.018 | 0.026 | 0.033 | 0.032 | 0.0 | 0.036 | 0.004 | 0.027 | 0.016 | 0.005 | 0.218 | 0.218 |
Phenylalanine (g) | 0.064 | 0.042 | 0.062 | 0.248 | 0.172 | 0.0 | 0.078 | 0.03 | 0.147 | 0.048 | 0.018 | 0.909 | 0.909 |
Tyrosine (g) | 0.062 | 0.025 | 0.037 | 0.248 | 0.172 | 0.0 | 0.046 | 0.03 | 0.147 | 0.032 | 0.018 | 0.817 | 0.817 |
Valine (g) | 0.07 | 0.034 | 0.05 | 0.314 | 0.24 | 0.0 | 0.072 | 0.038 | 0.206 | 0.056 | 0.027 | 1.106 | 1.106 |
Arginine (g) | 0.104 | 0.034 | 0.05 | 0.132 | 0.131 | 0.0 | 0.062 | 0.016 | 0.113 | 0.152 | 0.014 | 0.807 | 0.807 |
Histidine (g) | 0.03 | 0.018 | 0.028 | 0.132 | 0.095 | 0.0 | 0.034 | 0.016 | 0.081 | 0.024 | 0.009 | 0.468 | 0.468 |
Alanine (g) | 0.066 | 0.026 | 0.04 | 0.165 | 0.122 | 0.0 | 0.05 | 0.02 | 0.105 | 0.048 | 0.014 | 0.655 | 0.655 |
Aspartic acid (g) | 0.11 | 0.035 | 0.053 | 0.396 | 0.272 | 0.0 | 0.068 | 0.048 | 0.233 | 0.096 | 0.027 | 1.337 | 1.337 |
Glutamic acid (g) | 0.22 | 0.278 | 0.418 | 1.073 | 0.751 | 0.0 | 0.542 | 0.13 | 0.644 | 0.216 | 0.081 | 4.353 | 4.353 |
Glycine (g) | 0.054 | 0.03 | 0.044 | 0.132 | 0.077 | 0.0 | 0.056 | 0.016 | 0.066 | 0.048 | 0.009 | 0.532 | 0.532 |
Proline (g) | 0.056 | 0.096 | 0.144 | 0.561 | 0.349 | 0.0 | 0.182 | 0.068 | 0.299 | 0.04 | 0.036 | 1.83 | 1.83 |
Serine (g) | 0.062 | 0.042 | 0.062 | 0.182 | 0.195 | 0.0 | 0.086 | 0.022 | 0.167 | 0.048 | 0.023 | 0.888 | 0.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 16.501 | 15.392 | 0.0 | 0.0 | 2.0 | 13.192 | 0.0 | 96.75 | 143.835 | 143.835 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.712 | n/a | n/a | n/a | 0.0 | n/a | 0.712 | 0.712 |
Saturated Fat (g) | 0.078 | 0.013 | 0.019 | 3.086 | 2.485 | 2.05 | 0.026 | 0.374 | 2.13 | 12.376 | 23.117 | 45.754 | 45.754 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 68.975 | n/a | n/a | n/a | n/a | n/a | 68.975 | 68.975 |
Monounsaturated Fat (g) | 0.088 | 0.007 | 0.011 | 1.337 | 1.1 | 6.271 | 0.014 | 0.162 | 0.943 | 0.544 | 9.459 | 19.936 | 19.936 |
Polyunsaturated (g) | 0.076 | 0.033 | 0.049 | 0.33 | 0.154 | 17.972 | 0.076 | 0.04 | 0.132 | 0.128 | 1.368 | 20.358 | 20.358 |