Receta Green Tea & Lime Yogurt Bars - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
245.0g |
squeezed lime juice
60.5g |
sugar
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 8.5 | 0.25 | 0.0 | 8.76 | 8.76 |
Total Fat (g) | 7.96 | 0.04 | 0.0 | 8.0 | 8.0 |
Carbohydrates (g) | 11.42 | 5.09 | 49.99 | 66.5 | 66.5 |
Ash (g) | 1.76 | n/a | 0.0 | 1.76 | 1.76 |
Calories (kcal) | 149.45 | 15.125 | 193.5 | 358.075 | 358.075 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 215.36 | 54.93 | 0.02 | 270.3 | 270.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.42 | 1.02 | 49.96 | 62.39 | 62.39 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 296.45 | 8.47 | 0.5 | 305.42 | 305.42 |
Iron (mg) | 0.12 | 0.05 | 0.01 | 0.18 | 0.18 |
Magnesium (mg) | 29.4 | 4.84 | 0.0 | 34.24 | 34.24 |
Phosphorus (mg) | 232.75 | 8.47 | 0.0 | 241.22 | 241.22 |
Potassium (mg) | 379.75 | 70.785 | 1.0 | 451.535 | 451.535 |
Sodium (mg) | 112.7 | 1.21 | 0.0 | 113.91 | 113.91 |
Zinc (mg) | 1.45 | 0.05 | 0.0 | 1.49 | 1.49 |
Copper (mg) | 0.025 | 0.018 | 0.0 | 0.043 | 0.043 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 5.4 | 0.1 | 0.3 | 5.8 | 5.8 |
Vitamin A, IU (IU) | 242.55 | n/a | 0.0 | 242.55 | 242.55 |
Retinol (mcg) | 66.15 | 0.0 | 0.0 | 66.15 | 66.15 |
Vitamin A, RAE (mcg_RAE) | 66.15 | 1.21 | 0.0 | 67.36 | 67.36 |
Beta Carotene (mcg) | 12.25 | 18.15 | 0.0 | 30.4 | 30.4 |
Vitamin E (mg) | 0.15 | 0.13 | 0.0 | 0.28 | 0.28 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 18.2 | 0.0 | 19.4 | 19.4 |
Thiamin (mg) | 0.074 | 0.018 | 0.0 | 0.092 | 0.092 |
Riboflavin (mg) | 0.343 | 0.012 | 0.01 | 0.365 | 0.365 |
Niacin (mg) | 0.196 | 0.085 | 0.0 | 0.281 | 0.281 |
Pantothenic acid (mg) | 0.956 | n/a | 0.0 | 0.956 | 0.956 |
Vitamin B-6 (mg) | 0.074 | 0.024 | 0.0 | 0.098 | 0.098 |
Folate (mcg) | 17.15 | 6.05 | 0.0 | 23.2 | 23.2 |
Vitamin B-12 (mcg) | 0.91 | 0.0 | 0.0 | 0.91 | 0.91 |
Choline (mg) | 37.2 | 3.1 | 0.0 | 40.3 | 40.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | n/a | n/a | 0.049 | 0.049 |
Threonine (g) | 0.343 | n/a | n/a | 0.343 | 0.343 |
Isoleucine (g) | 0.466 | n/a | n/a | 0.466 | 0.466 |
Leucine (g) | 0.858 | n/a | n/a | 0.858 | 0.858 |
Lysine (g) | 0.76 | n/a | n/a | 0.76 | 0.76 |
Methionine (g) | 0.245 | n/a | n/a | 0.245 | 0.245 |
Cystine (g) | 0.074 | n/a | n/a | 0.074 | 0.074 |
Phenylalanine (g) | 0.466 | n/a | n/a | 0.466 | 0.466 |
Tyrosine (g) | 0.441 | n/a | n/a | 0.441 | 0.441 |
Valine (g) | 0.711 | n/a | n/a | 0.711 | 0.711 |
Arginine (g) | 0.245 | n/a | n/a | 0.245 | 0.245 |
Histidine (g) | 0.221 | n/a | n/a | 0.221 | 0.221 |
Alanine (g) | 0.368 | n/a | n/a | 0.368 | 0.368 |
Aspartic acid (g) | 0.686 | n/a | n/a | 0.686 | 0.686 |
Glutamic acid (g) | 1.666 | n/a | n/a | 1.666 | 1.666 |
Glycine (g) | 0.196 | n/a | n/a | 0.196 | 0.196 |
Proline (g) | 1.005 | n/a | n/a | 1.005 | 1.005 |
Serine (g) | 0.539 | n/a | n/a | 0.539 | 0.539 |
Cholesterol (mg) | 31.85 | 0.0 | 0.0 | 31.85 | 31.85 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.145 | 0.006 | 0.0 | 5.151 | 5.151 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.181 | 0.006 | 0.0 | 2.187 | 2.187 |
Polyunsaturated (g) | 0.221 | 0.012 | 0.0 | 0.233 | 0.233 |