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Receta Green Tomato Cobbler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
135.59g 		sugar
50.0g 		tapioca
4.75g 		flour
1.95g 		butter
10.65g 		lemon juice
0.74g 		cinnamon
0.16g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.0 0.01 0.2 0.09 0.0 0.01 0.0 1.5 6.0
Total Fat (g) 0.27 0.0 0.0 0.02 8.64 0.0 0.0 0.0 8.93 35.72
Carbohydrates (g) 5.32 49.99 4.21 1.49 0.01 0.06 0.13 0.0 61.21 244.84
Ash (g) 0.68 0.0 0.01 0.01 0.22 0.0 0.01 0.03 0.95 3.8
Calories (kcal) 24.406 193.5 17.005 7.107 76.361 0.184 0.401 0.0 318.965 1275.86
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 1.69 n/a n/a n/a n/a n/a 0.0 n/a 1.7 6.8
Fructose (g) 1.86 n/a n/a n/a n/a n/a 0.0 n/a 1.86 7.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 128.13 0.02 0.52 0.23 1.69 0.67 0.02 29.6 160.87 643.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.57 49.96 0.16 0.01 0.01 0.02 0.0 0.0 53.71 214.84
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.8 7.2
Calcium (mg) 13.559 0.5 0.95 0.293 2.556 0.052 1.628 0.889 20.427 81.708
Iron (mg) 0.37 0.01 0.08 0.09 0.0 0.0 0.01 0.0 0.55 2.2
Magnesium (mg) 14.915 0.0 0.048 0.43 0.213 0.044 0.098 0.296 16.043 64.172
Phosphorus (mg) 32.542 0.0 0.333 2.109 2.556 0.044 0.104 0.0 37.687 150.748
Potassium (mg) 321.348 1.0 0.523 2.089 2.556 0.915 0.7 0.0 329.131 1316.524
Sodium (mg) 6.78 0.0 0.048 0.039 61.344 0.007 0.016 1.185 69.419 277.676
Zinc (mg) 0.23 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.27 1.08
Copper (mg) 0.081 0.0 0.001 0.003 0.0 0.0 0.001 0.003 0.089 0.356
Manganese (mg) 0.149 0.0 0.005 0.013 0.0 0.0 0.028 0.0 0.196 0.784
Selenium (mcg) 0.0 0.3 0.0 0.7 0.1 0.0 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 1129.465 0.0 0.0 0.0 266.144 0.148 0.479 0.0 1396.235 5584.94
Retinol (mcg) 0.0 0.0 0.0 0.0 71.462 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 56.948 0.0 0.0 0.0 72.846 0.007 0.024 0.0 129.826 519.304
Beta Carotene (mcg) 608.799 0.0 0.0 0.0 16.827 0.022 0.182 0.0 625.83 2503.32
Vitamin E (mg) 0.73 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a 5.964 n/a n/a 0.0 5.964 23.856
Lycopene (mcg) 3488.731 0.0 0.0 0.0 0.0 0.0 0.024 0.0 3488.755 13955.02
Lutein + zeaxanthin (mcg) 166.776 0.0 0.0 0.351 0.0 0.066 0.361 0.0 167.554 670.216
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.16 n/a n/a 0.01 0.0 n/a 0.02 n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 17.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 17.6 70.4
Thiamin (mg) 0.054 0.0 0.0 0.015 0.001 0.0 0.0 0.0 0.071 0.284
Riboflavin (mg) 0.027 0.01 0.0 0.01 0.003 0.0 0.0 0.0 0.05 0.2
Niacin (mg) 0.8 0.0 0.0 0.115 0.004 0.001 0.002 0.0 0.922 3.688
Pantothenic acid (mg) 0.122 0.0 0.007 0.009 0.012 0.001 0.001 0.0 0.15 0.6
Vitamin B-6 (mg) 0.108 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.11 0.44
Folate (mcg) 20.339 0.0 0.19 3.573 0.32 0.096 0.01 0.0 24.527 98.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) 9.1 0.0 0.1 0.2 2.0 0.0 0.0 0.0 11.4 45.6
Folic acid (mcg) 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.014 n/a 0.0 0.003 0.001 n/a 0.0 n/a 0.017 0.068
Threonine (g) 0.041 n/a 0.0 0.005 0.004 n/a 0.0 n/a 0.051 0.204
Isoleucine (g) 0.027 n/a 0.0 0.007 0.005 n/a 0.0 n/a 0.04 0.16
Leucine (g) 0.041 n/a 0.0 0.014 0.009 n/a 0.0 n/a 0.064 0.256
Lysine (g) 0.041 n/a 0.0 0.004 0.007 n/a 0.0 n/a 0.053 0.212
Methionine (g) 0.014 n/a 0.0 0.004 0.002 n/a 0.0 n/a 0.019 0.076
Cystine (g) 0.014 n/a 0.0 0.004 0.001 n/a 0.0 n/a 0.019 0.076
Phenylalanine (g) 0.095 n/a 0.0 0.01 0.004 n/a 0.0 n/a 0.11 0.44
Tyrosine (g) 0.014 n/a 0.0 0.006 0.004 n/a 0.0 n/a 0.024 0.096
Valine (g) 0.027 n/a 0.0 0.008 0.006 n/a 0.0 n/a 0.043 0.172
Arginine (g) 0.027 n/a 0.001 0.008 0.003 n/a 0.0 n/a 0.04 0.16
Histidine (g) 0.014 n/a 0.0 0.004 0.002 n/a 0.0 n/a 0.02 0.08
Alanine (g) 0.041 n/a 0.0 0.006 0.003 n/a 0.0 n/a 0.051 0.204
Aspartic acid (g) 0.19 n/a 0.0 0.009 0.006 n/a 0.001 n/a 0.206 0.824
Glutamic acid (g) 0.583 n/a 0.001 0.068 0.019 n/a 0.001 n/a 0.672 2.688
Glycine (g) 0.027 n/a 0.0 0.007 0.002 n/a 0.0 n/a 0.037 0.148
Proline (g) 0.027 n/a 0.0 0.023 0.009 n/a 0.001 n/a 0.06 0.24
Serine (g) 0.041 n/a 0.0 0.01 0.005 n/a 0.0 n/a 0.057 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.898 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.0 0.003 5.471 0.0 0.001 0.0 5.516 22.064
Phytosterols (mg) 9.491 n/a n/a n/a n/a n/a 0.042 n/a 9.534 38.136
Monounsaturated Fat (g) 0.041 0.0 0.0 0.002 2.239 0.0 0.0 0.0 2.282 9.128
Polyunsaturated (g) 0.108 0.0 0.0 0.008 0.324 0.0 0.0 0.0 0.44 1.76