Receta Green Tomato Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ½ c. (700 g) granular sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
464.36g 		lemon juice
2.95g 		Total Per Serving Total for Recipe
Protein (g) 4.09 0.01 4.1 16.4
Total Fat (g) 0.93 0.0 0.93 3.72
Carbohydrates (g) 18.2 0.25 18.46 73.84
Ash (g) 2.32 0.01 2.33 9.32
Calories (kcal) 83.586 0.738 84.323 337.292
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 5.8 n/a 5.8 23.2
Fructose (g) 6.36 n/a 6.36 25.44
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 438.82 2.68 441.5 1766.0
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 12.21 0.07 12.28 49.12
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.6 0.0 5.6 22.4
Calcium (mg) 46.436 0.207 46.643 186.572
Iron (mg) 1.25 0.0 1.25 5.0
Magnesium (mg) 51.08 0.177 51.257 205.028
Phosphorus (mg) 111.447 0.177 111.624 446.496
Potassium (mg) 1100.542 3.658 1104.2 4416.8
Sodium (mg) 23.218 0.03 23.248 92.992
Zinc (mg) 0.79 0.0 0.79 3.16
Copper (mg) 0.279 0.001 0.28 1.12
Manganese (mg) 0.511 0.0 0.511 2.044
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 3868.151 0.59 3868.741 15474.964
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 195.033 0.03 195.062 780.248
Beta Carotene (mcg) 2084.994 0.089 2085.082 8340.328
Vitamin E (mg) 2.51 0.0 2.51 10.04
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 11948.083 0.0 11948.083 47792.332
Lutein + zeaxanthin (mcg) 571.168 0.266 571.433 2285.732
Tocopherol, beta (mg) 0.05 n/a 0.05 0.2
Tocopherol, gamma (mg) 0.56 n/a 0.56 2.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 59.0 1.4 60.3 241.2
Thiamin (mg) 0.186 0.001 0.187 0.748
Riboflavin (mg) 0.093 0.0 0.093 0.372
Niacin (mg) 2.74 0.003 2.743 10.972
Pantothenic acid (mg) 0.418 0.003 0.421 1.684
Vitamin B-6 (mg) 0.371 0.001 0.373 1.492
Folate (mcg) 69.655 0.384 70.038 280.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 31.1 0.2 31.3 125.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 n/a 0.046 0.184
Threonine (g) 0.139 n/a 0.139 0.556
Isoleucine (g) 0.093 n/a 0.093 0.372
Leucine (g) 0.139 n/a 0.139 0.556
Lysine (g) 0.139 n/a 0.139 0.556
Methionine (g) 0.046 n/a 0.046 0.184
Cystine (g) 0.046 n/a 0.046 0.184
Phenylalanine (g) 0.325 n/a 0.325 1.3
Tyrosine (g) 0.046 n/a 0.046 0.184
Valine (g) 0.093 n/a 0.093 0.372
Arginine (g) 0.093 n/a 0.093 0.372
Histidine (g) 0.046 n/a 0.046 0.184
Alanine (g) 0.139 n/a 0.139 0.556
Aspartic acid (g) 0.65 n/a 0.65 2.6
Glutamic acid (g) 1.997 n/a 1.997 7.988
Glycine (g) 0.093 n/a 0.093 0.372
Proline (g) 0.093 n/a 0.093 0.372
Serine (g) 0.139 n/a 0.139 0.556
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.139 0.0 0.139 0.556
Phytosterols (mg) 32.505 n/a 32.505 130.02
Monounsaturated Fat (g) 0.139 0.0 0.139 0.556
Polyunsaturated (g) 0.371 0.0 0.371 1.484