Receta Green Tomato Pickles - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		tomatoes
361.57g 		onion
45.0g 		sugar
75.6g 		sugar
33.33g 		vinegar
40.0g 		mustard
0.83g 		pepper
0.18g 		salt
0.5g 		allspice
0.16g 		Total Per Serving Total for Recipe
Protein (g) 3.18 0.5 0.09 0.0 0.0 0.04 0.02 0.0 0.01 3.83 45.96
Total Fat (g) 0.72 0.05 0.0 0.0 0.0 0.03 0.01 0.0 0.01 0.82 9.84
Carbohydrates (g) 14.17 4.2 74.15 33.33 0.37 0.04 0.11 0.0 0.11 126.5 1518.0
Ash (g) 1.81 0.16 0.34 0.0 n/a 0.03 0.01 0.5 0.01 2.85 34.2
Calories (kcal) 65.083 18.0 287.274 129.0 8.4 0.558 0.446 0.0 0.416 509.178 6110.136
Starch (g) 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) 0.0 0.45 71.49 n/a n/a 0.0 n/a n/a n/a 71.93 863.16
Glucose (dextrose) (g) 4.52 0.89 1.02 n/a n/a 0.0 n/a n/a n/a 6.43 77.16
Fructose (g) 4.95 0.58 0.84 n/a n/a 0.0 n/a n/a n/a 6.37 76.44
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 341.69 40.1 1.01 0.01 37.52 0.69 0.02 0.0 0.01 421.05 5052.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.51 1.91 73.35 33.3 0.16 0.01 0.0 0.0 n/a 118.23 1418.76
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 62.4
Calcium (mg) 36.157 10.35 62.747 0.333 2.8 0.483 0.765 0.12 1.047 114.802 1377.624
Iron (mg) 0.98 0.09 0.54 0.0 0.08 0.01 0.05 0.0 0.01 1.77 21.24
Magnesium (mg) 39.773 4.5 6.804 0.0 2.0 0.408 0.34 0.005 0.214 54.043 648.516
Phosphorus (mg) 86.778 13.05 3.024 0.0 3.2 0.883 0.303 0.0 0.179 107.417 1289.004
Potassium (mg) 856.929 65.7 100.546 0.667 29.2 1.15 2.203 0.04 1.653 1058.087 12697.044
Sodium (mg) 18.079 1.8 21.168 0.0 2.0 9.458 0.077 193.79 0.122 246.493 2957.916
Zinc (mg) 0.61 0.08 0.02 0.0 0.02 0.01 0.0 0.0 0.0 0.74 8.88
Copper (mg) 0.217 0.018 0.038 0.0 0.004 0.001 0.002 0.0 0.001 0.28 3.36
Manganese (mg) 0.398 0.059 0.045 0.0 n/a 0.004 0.01 0.001 0.005 0.52 6.24
Selenium (mcg) 0.0 0.2 0.9 0.2 0.0 0.3 0.0 0.0 0.0 1.7 20.4
Vitamin A, IU (IU) 3011.906 0.9 0.0 0.0 n/a 0.592 0.523 0.0 0.855 3014.776 36177.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 151.861 0.0 0.0 0.0 0.0 0.033 0.026 0.0 0.043 151.963 1823.556
Beta Carotene (mcg) 1623.464 0.45 0.0 0.0 0.0 0.242 0.273 0.0 n/a 1624.429 19493.148
Vitamin E (mg) 1.95 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.97 23.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 9303.282 0.0 0.0 0.0 0.0 0.0 0.011 0.0 n/a 9303.292 111639.504
Lutein + zeaxanthin (mcg) 444.735 1.8 0.0 0.0 0.0 0.15 0.359 0.0 n/a 447.044 5364.528
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.43 0.0 n/a n/a n/a 0.02 0.01 n/a n/a 0.46 5.52
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 45.9 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 49.4 592.8
Thiamin (mg) 0.145 0.023 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.17 2.04
Riboflavin (mg) 0.072 0.014 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.093 1.116
Niacin (mg) 2.133 0.054 0.083 0.0 0.0 0.004 0.002 0.0 0.005 2.281 27.372
Pantothenic acid (mg) 0.325 0.054 0.098 0.0 n/a 0.003 n/a 0.0 n/a 0.48 5.76
Vitamin B-6 (mg) 0.289 0.054 0.03 0.0 0.0 0.001 0.001 0.0 0.0 0.375 4.5
Folate (mcg) 54.236 8.55 0.756 0.0 0.0 0.058 0.018 0.0 0.057 63.675 764.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.2 2.7 1.7 0.0 0.0 0.2 0.0 0.0 n/a 28.9 346.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 0.005 n/a n/a n/a 0.0 n/a 0.0 n/a 0.041 0.492
Threonine (g) 0.108 0.009 n/a n/a n/a 0.001 n/a 0.0 n/a 0.119 1.428
Isoleucine (g) 0.072 0.005 n/a n/a n/a 0.001 n/a 0.0 n/a 0.078 0.936
Leucine (g) 0.108 0.014 n/a n/a n/a 0.003 n/a 0.0 n/a 0.124 1.488
Lysine (g) 0.108 0.018 n/a n/a n/a 0.002 n/a 0.0 n/a 0.129 1.548
Methionine (g) 0.036 0.0 n/a n/a n/a 0.001 n/a 0.0 n/a 0.037 0.444
Cystine (g) 0.036 0.0 n/a n/a n/a 0.001 n/a 0.0 n/a 0.037 0.444
Phenylalanine (g) 0.253 0.014 n/a n/a n/a 0.001 n/a 0.0 n/a 0.268 3.216
Tyrosine (g) 0.036 0.005 n/a n/a n/a 0.001 n/a 0.0 n/a 0.042 0.504
Valine (g) 0.072 0.009 n/a n/a n/a 0.002 n/a 0.0 n/a 0.083 0.996
Arginine (g) 0.072 0.045 n/a n/a n/a 0.002 n/a 0.0 n/a 0.119 1.428
Histidine (g) 0.036 0.005 n/a n/a n/a 0.001 n/a 0.0 n/a 0.042 0.504
Alanine (g) 0.108 0.009 n/a n/a n/a 0.001 n/a 0.0 n/a 0.119 1.428
Aspartic acid (g) 0.506 0.041 n/a n/a n/a 0.003 n/a 0.0 n/a 0.55 6.6
Glutamic acid (g) 1.555 0.117 n/a n/a n/a 0.006 n/a 0.0 n/a 1.678 20.136
Glycine (g) 0.072 0.014 n/a n/a n/a 0.002 n/a 0.0 n/a 0.088 1.056
Proline (g) 0.072 0.005 n/a n/a n/a 0.003 n/a 0.0 n/a 0.08 0.96
Serine (g) 0.108 0.009 n/a n/a n/a 0.002 n/a 0.0 n/a 0.119 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.108 0.018 0.0 0.0 0.0 0.002 0.002 0.0 0.004 0.134 1.608
Phytosterols (mg) 25.31 6.75 n/a n/a n/a n/a 0.161 0.0 0.097 32.318 387.816
Monounsaturated Fat (g) 0.108 0.005 0.0 0.0 0.0 0.022 0.002 0.0 0.001 0.138 1.656
Polyunsaturated (g) 0.289 0.009 0.0 0.0 0.0 0.008 0.002 0.0 0.004 0.312 3.744