Receta Green Top Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3-ounce.) red jello
1 pkt (3-ounce.) lemon jellow
1 pkt (3-ounce.) lime jello
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		marshmallows
12.5g 		water
414.75g 		pineapple
476.25g 		cream cheese
226.8g 		cream
120.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 1.67 13.45 2.46 17.8 17.8
Total Fat (g) 0.03 0.0 0.52 77.66 44.4 122.61 122.61
Carbohydrates (g) 10.16 0.0 96.2 9.23 3.35 118.94 118.94
Ash (g) 0.04 0.41 1.62 2.99 0.54 5.61 5.61
Calories (kcal) 39.75 0.0 371.475 775.656 414.0 1600.881 1600.881
Starch (g) n/a n/a n/a 0.79 n/a 0.79 0.79
Sucrose (g) n/a n/a 10.48 0.0 n/a 10.48 10.48
Glucose (dextrose) (g) n/a n/a 35.72 0.0 n/a 35.72 35.72
Fructose (g) n/a n/a 34.29 0.0 n/a 34.29 34.29
Lactose (g) n/a n/a n/a 7.28 n/a 7.28 7.28
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.05 414.34 376.19 123.47 69.25 985.3 985.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.2 0.0 80.49 7.28 0.13 95.09 95.09
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.8 0.0 0.0 3.8 3.8
Calcium (mg) 0.375 12.443 66.675 222.264 78.0 379.757 379.757
Iron (mg) 0.03 0.0 1.81 0.86 0.04 2.74 2.74
Magnesium (mg) 0.25 4.148 76.2 20.412 8.4 109.41 109.41
Phosphorus (mg) 1.0 0.0 33.338 240.408 74.4 349.146 349.146
Potassium (mg) 0.625 0.0 495.3 312.984 90.0 898.909 898.909
Sodium (mg) 10.0 16.59 4.763 728.028 45.6 804.981 804.981
Zinc (mg) 0.01 0.04 0.57 1.16 0.28 2.05 2.05
Copper (mg) 0.013 0.041 0.476 0.045 0.012 0.588 0.588
Manganese (mg) 0.001 0.0 5.144 0.023 0.0 5.167 5.167
Selenium (mcg) 0.2 0.0 1.9 5.4 0.6 8.2 8.2
Vitamin A, IU (IU) 0.0 0.0 66.675 2869.02 1764.0 4699.695 4699.695
Retinol (mcg) 0.0 0.0 0.0 814.212 486.0 1300.212 1300.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.763 821.016 493.2 1318.979 1318.979
Beta Carotene (mcg) 0.0 0.0 38.1 92.988 86.4 217.488 217.488
Vitamin E (mg) 0.0 0.0 0.05 1.47 1.27 2.79 2.79
Vitamin D (IU) n/a 0.0 n/a n/a 62.4 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.09 n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 35.2 0.0 0.7 36.0 36.0
Thiamin (mg) 0.0 0.0 0.429 0.045 0.024 0.498 0.498
Riboflavin (mg) 0.0 0.0 0.143 0.295 0.132 0.57 0.57
Niacin (mg) 0.01 0.0 1.381 0.34 0.048 1.779 1.779
Pantothenic acid (mg) 0.001 0.0 0.476 1.293 0.312 2.082 2.082
Vitamin B-6 (mg) 0.0 0.0 0.333 0.091 0.036 0.46 0.46
Folate (mcg) 0.125 0.0 23.813 24.948 4.8 53.686 53.686
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.22 0.78 0.78
Choline (mg) 0.0 0.0 18.1 61.7 20.2 100.0 100.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.048 0.159 0.036 0.242 0.242
Threonine (g) 0.005 n/a 0.048 0.522 0.108 0.682 0.682
Isoleucine (g) 0.004 n/a 0.048 0.726 0.144 0.921 0.921
Leucine (g) 0.009 n/a 0.048 1.497 0.24 1.793 1.793
Lysine (g) 0.01 n/a 0.095 1.293 0.192 1.59 1.59
Methionine (g) 0.003 n/a 0.048 0.431 0.06 0.541 0.541
Cystine (g) 0.0 n/a 0.0 0.091 0.024 0.115 0.115
Phenylalanine (g) 0.005 n/a 0.048 0.658 0.12 0.83 0.83
Tyrosine (g) 0.001 n/a 0.048 0.68 0.12 0.849 0.849
Valine (g) 0.006 n/a 0.048 0.907 0.168 1.129 1.129
Arginine (g) 0.019 n/a 0.048 0.544 0.084 0.695 0.695
Histidine (g) 0.003 n/a 0.048 0.408 0.072 0.53 0.53
Alanine (g) 0.023 n/a 0.095 0.408 0.084 0.61 0.61
Aspartic acid (g) 0.015 n/a 0.381 1.157 0.192 1.745 1.745
Glutamic acid (g) 0.026 n/a 0.191 2.948 0.516 3.681 3.681
Glycine (g) 0.053 n/a 0.048 0.318 0.048 0.466 0.466
Proline (g) 0.035 n/a 0.048 1.52 0.24 1.842 1.842
Serine (g) 0.008 n/a 0.095 0.839 0.132 1.074 1.074
Cholesterol (mg) 0.0 0.0 0.0 249.48 164.4 413.88 413.88
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.048 43.75 27.636 71.441 71.441
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.0 0.048 19.55 12.828 32.436 32.436
Polyunsaturated (g) 0.006 0.0 0.191 3.266 1.644 5.107 5.107