Receta Green Tortellini Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
parsley
57.0g |
curd
372.0g |
lemon juice
15.25g |
milk
15.25g |
basil
0.28g |
salt
3.0g |
pepper
0.26g |
pepper sauce
5.0g |
garlic
5.22g |
chicken
160.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.69 | 24.37 | 0.06 | 0.51 | 0.01 | 0.0 | 0.03 | 0.06 | 0.33 | 29.92 | 56.99 | 56.99 |
Total Fat (g) | 0.45 | 13.73 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | 0.04 | 0.03 | 24.23 | 38.63 | 38.63 |
Carbohydrates (g) | 3.61 | 6.7 | 1.32 | 0.76 | 0.01 | 0.0 | 0.17 | 0.04 | 1.73 | 0.0 | 14.32 | 14.32 |
Ash (g) | 1.25 | n/a | 0.04 | 0.11 | 0.0 | 2.99 | 0.01 | n/a | 0.08 | 1.27 | 5.77 | 5.77 |
Calories (kcal) | 20.52 | 226.92 | 3.813 | 6.405 | 0.065 | 0.0 | 0.663 | 0.6 | 7.778 | 345.895 | 612.658 | 612.658 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.79 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.79 | 0.79 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.99 | 324.61 | 13.84 | 13.71 | 0.26 | 0.01 | 0.03 | 4.76 | 3.06 | 106.17 | 516.43 | 516.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.48 | 2.6 | 0.37 | 0.79 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 4.31 | 4.31 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.9 | 2.9 |
Calcium (mg) | 78.66 | 412.92 | 1.068 | 18.148 | 0.498 | 0.72 | 1.136 | 0.6 | 9.448 | 17.697 | 540.895 | 540.895 |
Iron (mg) | 3.53 | 4.13 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 | 0.06 | 0.09 | 1.45 | 9.36 | 9.36 |
Magnesium (mg) | 28.5 | 100.44 | 0.915 | 1.678 | 0.18 | 0.03 | 0.504 | 0.6 | 1.305 | 32.176 | 166.328 | 166.328 |
Phosphorus (mg) | 33.06 | 342.24 | 0.915 | 14.488 | 0.158 | 0.0 | 0.45 | 1.15 | 7.987 | 236.495 | 636.942 | 636.942 |
Potassium (mg) | 315.78 | 446.4 | 18.91 | 22.875 | 0.831 | 0.24 | 3.273 | 6.4 | 20.932 | 304.065 | 1139.707 | 1139.707 |
Sodium (mg) | 31.92 | 29.76 | 0.153 | 6.71 | 0.011 | 1162.74 | 0.114 | 31.65 | 0.887 | 112.617 | 1376.562 | 1376.562 |
Zinc (mg) | 0.61 | 2.38 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 2.11 | 5.25 | 5.25 |
Copper (mg) | 0.086 | 0.595 | 0.005 | 0.002 | 0.001 | 0.001 | 0.003 | 0.004 | 0.016 | 0.08 | 0.792 | 0.792 |
Manganese (mg) | 0.091 | n/a | 0.002 | 0.0 | 0.003 | 0.003 | 0.015 | n/a | 0.087 | 0.032 | 0.233 | 0.233 |
Selenium (mcg) | 0.1 | 33.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 23.2 | 57.6 | 57.6 |
Vitamin A, IU (IU) | 4801.68 | n/a | 3.05 | 29.89 | 14.854 | 0.0 | 0.777 | n/a | 0.47 | 225.234 | 5075.955 | 5075.955 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.961 | 74.806 | 74.806 |
Vitamin A, RAE (mcg_RAE) | 239.97 | 0.0 | 0.153 | 8.845 | 0.743 | 0.0 | 0.039 | 4.1 | 0.0 | 67.57 | 321.42 | 321.42 |
Beta Carotene (mcg) | 2880.78 | 14.88 | 0.458 | 0.305 | 8.848 | 0.0 | 0.406 | 45.95 | 0.261 | 0.0 | 2951.887 | 2951.887 |
Vitamin E (mg) | 0.43 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.98 | 0.98 |
Vitamin D (IU) | n/a | n/a | n/a | 7.93 | n/a | n/a | n/a | n/a | n/a | n/a | 7.93 | 7.93 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 3169.77 | 0.0 | 1.373 | 0.0 | 15.91 | 0.0 | 0.533 | 0.5 | 0.835 | 0.0 | 3188.921 | 3188.921 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.31 | 0.31 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 75.8 | 0.7 | 7.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.6 | 2.6 | 88.1 | 88.1 |
Thiamin (mg) | 0.051 | 0.186 | 0.005 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.097 | 0.354 | 0.354 |
Riboflavin (mg) | 0.057 | 0.149 | 0.002 | 0.029 | 0.0 | 0.0 | 0.001 | 0.004 | 0.006 | 0.193 | 0.44 | 0.44 |
Niacin (mg) | 0.747 | 2.009 | 0.015 | 0.014 | 0.003 | 0.0 | 0.003 | 0.009 | 0.037 | 10.94 | 13.775 | 13.775 |
Pantothenic acid (mg) | 0.228 | n/a | 0.015 | 0.055 | 0.001 | 0.0 | n/a | n/a | 0.031 | 1.464 | 1.794 | 1.794 |
Vitamin B-6 (mg) | 0.051 | 0.186 | 0.008 | 0.006 | 0.0 | 0.0 | 0.001 | 0.008 | 0.065 | 0.563 | 0.888 | 0.888 |
Folate (mcg) | 86.64 | 163.68 | 1.983 | 0.763 | 0.191 | 0.0 | 0.026 | 0.05 | 0.157 | 9.653 | 263.142 | 263.142 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.57 | 0.57 |
Choline (mg) | 7.3 | 101.9 | 0.8 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 96.0 | 210.0 | 210.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Tryptophan (g) | 0.029 | n/a | n/a | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.338 | 0.376 | 0.376 |
Threonine (g) | 0.068 | n/a | n/a | 0.014 | 0.0 | 0.0 | n/a | n/a | 0.008 | 1.239 | 1.33 | 1.33 |
Isoleucine (g) | 0.068 | n/a | n/a | 0.029 | 0.0 | 0.0 | n/a | n/a | 0.011 | 1.48 | 1.589 | 1.589 |
Leucine (g) | 0.114 | n/a | n/a | 0.058 | 0.001 | 0.0 | n/a | n/a | 0.016 | 2.172 | 2.361 | 2.361 |
Lysine (g) | 0.103 | n/a | n/a | 0.044 | 0.0 | 0.0 | n/a | n/a | 0.014 | 2.429 | 2.591 | 2.591 |
Methionine (g) | 0.023 | n/a | n/a | 0.012 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.788 | 0.828 | 0.828 |
Cystine (g) | 0.006 | n/a | n/a | 0.018 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.402 | 0.43 | 0.43 |
Phenylalanine (g) | 0.086 | n/a | n/a | 0.026 | 0.0 | 0.0 | n/a | n/a | 0.009 | 1.158 | 1.28 | 1.28 |
Tyrosine (g) | 0.046 | n/a | n/a | 0.021 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.965 | 1.037 | 1.037 |
Valine (g) | 0.097 | n/a | n/a | 0.034 | 0.0 | 0.0 | n/a | n/a | 0.015 | 1.448 | 1.594 | 1.594 |
Arginine (g) | 0.068 | n/a | n/a | 0.015 | 0.0 | 0.0 | n/a | n/a | 0.033 | 1.882 | 1.999 | 1.999 |
Histidine (g) | 0.034 | n/a | n/a | 0.012 | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.869 | 0.921 | 0.921 |
Alanine (g) | 0.114 | n/a | n/a | 0.017 | 0.0 | 0.0 | n/a | n/a | 0.007 | 1.754 | 1.892 | 1.892 |
Aspartic acid (g) | 0.165 | n/a | n/a | 0.047 | 0.001 | 0.0 | n/a | n/a | 0.026 | 2.671 | 2.91 | 2.91 |
Glutamic acid (g) | 0.143 | n/a | n/a | 0.119 | 0.001 | 0.0 | n/a | n/a | 0.042 | 4.36 | 4.664 | 4.664 |
Glycine (g) | 0.086 | n/a | n/a | 0.009 | 0.0 | 0.0 | n/a | n/a | 0.01 | 1.963 | 2.068 | 2.068 |
Proline (g) | 0.12 | n/a | n/a | 0.055 | 0.0 | 0.0 | n/a | n/a | 0.005 | 1.464 | 1.644 | 1.644 |
Serine (g) | 0.08 | n/a | n/a | 0.032 | 0.0 | 0.0 | n/a | n/a | 0.01 | 1.062 | 1.184 | 1.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.661 | 121.423 | 121.423 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.074 | 1.972 | 0.0 | 0.096 | 0.0 | 0.0 | 0.003 | 0.006 | 0.005 | 6.934 | 9.089 | 9.089 |
Phytosterols (mg) | 2.85 | n/a | n/a | n/a | n/a | 0.0 | 0.239 | n/a | n/a | n/a | 3.089 | 3.089 |
Monounsaturated Fat (g) | 0.171 | 3.013 | 0.0 | 0.043 | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 10.039 | 13.272 | 13.272 |
Polyunsaturated (g) | 0.068 | 7.738 | 0.0 | 0.006 | 0.001 | 0.0 | 0.003 | 0.02 | 0.013 | 5.196 | 13.046 | 13.046 |