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Receta Green Vegetable Pate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Thinly-sliced onion
1 pkt Frzn cut green beans - (10 ounce)
1/4 tsp Dry fines herbes or possibly herbes de Provence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
gelatin
4.43g
water
14.81g
butter
1.78g
mushrooms
27.5g
beans
0.0g
walnuts
3.29g
parsley
3.56g
mayonaise
7.47g
lemon juice
1.91g
worcestershire sauce
1.43g
salt
0.56g
pepper sauce
1.76g
nutmeg
0.07g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.02 0.85 n/a 0.5 0.11 0.0 0.01 0.0 0.0 0.02 0.0 1.56 12.48
Total Fat (g) 0.0 0.0 1.44 0.09 n/a 2.15 0.03 5.81 0.0 0.0 0.0 0.01 0.02 9.56 76.48
Carbohydrates (g) 0.63 0.0 0.0 0.9 n/a 0.45 0.23 0.02 0.16 0.28 0.0 0.01 0.03 2.72 21.76
Ash (g) n/a 0.01 0.04 0.23 n/a 0.06 0.08 0.03 0.0 0.03 0.56 0.03 0.0 1.08 8.64
Calories (kcal) 2.747 0.0 12.727 6.05 n/a 21.521 1.283 51.385 0.477 1.117 0.0 0.212 0.361 97.878 783.024
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a 0.41 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.41 3.28
Fructose (g) n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.74 14.8 0.28 25.42 n/a 0.13 3.12 1.62 1.73 1.13 0.0 1.68 0.0 53.65 429.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.0 0.0 0.45 n/a 0.09 0.03 0.02 0.05 0.14 0.0 0.0 0.02 1.4 11.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 0.133 0.444 0.426 0.825 n/a 3.225 4.916 0.523 0.133 1.533 0.135 0.212 0.127 12.631 101.048
Iron (mg) 0.0 0.0 0.0 0.14 n/a 0.1 0.22 0.02 0.0 0.08 0.0 0.02 0.0 0.57 4.56
Magnesium (mg) 0.044 0.148 0.036 2.475 n/a 5.199 1.781 0.075 0.114 0.186 0.006 0.212 0.126 10.402 83.216
Phosphorus (mg) 0.975 0.0 0.426 23.65 n/a 11.386 2.066 1.867 0.114 0.86 0.0 0.405 0.146 41.895 335.16
Potassium (mg) 0.044 0.0 0.426 87.448 n/a 14.512 19.736 1.046 2.364 11.46 0.045 2.256 0.241 139.578 1116.624
Sodium (mg) 3.323 0.593 10.224 1.375 n/a 0.066 1.995 36.298 0.019 14.039 218.014 11.157 0.011 297.112 2376.896
Zinc (mg) 0.0 0.0 0.0 0.14 n/a 0.1 0.04 0.01 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Copper (mg) 0.001 0.001 0.0 0.088 n/a 0.052 0.005 0.0 0.001 0.003 0.0 0.001 0.001 0.154 1.232
Manganese (mg) n/a 0.0 0.0 0.014 n/a 0.112 0.006 n/a 0.0 n/a 0.001 0.002 0.002 0.136 1.088
Selenium (mcg) 0.0 0.0 0.0 2.6 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.9 23.2
Vitamin A, IU (IU) n/a 0.0 44.357 0.0 n/a 0.658 300.105 0.0 0.381 1.132 0.0 28.905 0.07 375.608 3004.864
Retinol (mcg) 0.0 0.0 11.91 0.0 n/a 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.0 11.925 95.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.141 0.0 n/a 0.033 14.998 0.0 0.019 0.072 0.0 1.445 0.003 28.711 229.688
Beta Carotene (mcg) 0.0 0.0 2.805 0.0 n/a 0.395 180.049 0.0 0.057 0.616 0.0 16.197 0.011 200.13 1601.04
Vitamin E (mg) 0.0 0.0 0.04 0.0 n/a 0.02 0.03 0.88 0.0 0.0 0.0 0.0 0.0 0.98 7.84
Vitamin D (IU) n/a 0.0 0.994 4.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.944 47.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.296 198.111 0.0 0.172 0.688 0.0 0.176 0.0 199.442 1595.536
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.69 0.02 n/a n/a n/a n/a n/a 0.0 0.71 5.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.06 0.0 n/a n/a n/a n/a n/a 0.0 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.6 n/a 0.0 4.7 0.0 0.9 0.2 0.0 0.1 0.0 6.5 52.0
Thiamin (mg) 0.0 0.0 0.0 0.022 n/a 0.011 0.003 0.001 0.001 0.001 0.0 0.001 0.0 0.04 0.32
Riboflavin (mg) 0.0 0.0 0.001 0.11 n/a 0.005 0.004 0.004 0.0 0.002 0.0 0.001 0.0 0.127 1.016
Niacin (mg) 0.0 0.0 0.001 0.993 n/a 0.037 0.047 0.001 0.002 0.01 0.0 0.003 0.001 1.094 8.752
Pantothenic acid (mg) n/a 0.0 0.002 0.412 n/a 0.019 0.014 n/a 0.002 n/a 0.0 0.002 n/a 0.451 3.608
Vitamin B-6 (mg) 0.0 0.0 0.0 0.027 n/a 0.018 0.003 0.001 0.001 0.0 0.0 0.003 0.0 0.053 0.424
Folate (mcg) 0.044 0.0 0.053 4.4 n/a 3.225 5.415 0.0 0.248 0.115 0.0 0.018 0.052 13.57 108.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 0.0 0.0 0.3 4.8 n/a 1.3 0.5 0.1 0.1 0.0 0.0 0.0 0.0 7.1 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.018 0.144
Tryptophan (g) n/a n/a 0.0 0.011 n/a 0.006 0.002 n/a n/a n/a 0.0 0.0 n/a 0.019 0.152
Threonine (g) n/a n/a 0.001 0.03 n/a 0.02 0.004 n/a n/a n/a 0.0 0.001 n/a 0.056 0.448
Isoleucine (g) n/a n/a 0.001 0.022 n/a 0.021 0.004 n/a n/a n/a 0.0 0.001 n/a 0.049 0.392
Leucine (g) n/a n/a 0.001 0.033 n/a 0.039 0.007 n/a n/a n/a 0.0 0.001 n/a 0.081 0.648
Lysine (g) n/a n/a 0.001 0.03 n/a 0.014 0.006 n/a n/a n/a 0.0 0.001 n/a 0.053 0.424
Methionine (g) n/a n/a 0.0 0.008 n/a 0.008 0.001 n/a n/a n/a 0.0 0.0 n/a 0.018 0.144
Cystine (g) n/a n/a 0.0 0.003 n/a 0.007 0.0 n/a n/a n/a 0.0 0.001 n/a 0.011 0.088
Phenylalanine (g) n/a n/a 0.001 0.025 n/a 0.023 0.005 n/a n/a n/a 0.0 0.001 n/a 0.055 0.44
Tyrosine (g) n/a n/a 0.001 0.011 n/a 0.013 0.003 n/a n/a n/a 0.0 0.001 n/a 0.029 0.232
Valine (g) n/a n/a 0.001 0.063 n/a 0.025 0.006 n/a n/a n/a 0.0 0.001 n/a 0.096 0.768
Arginine (g) n/a n/a 0.001 0.022 n/a 0.075 0.004 n/a n/a n/a 0.0 0.001 n/a 0.103 0.824
Histidine (g) n/a n/a 0.0 0.016 n/a 0.013 0.002 n/a n/a n/a 0.0 0.001 n/a 0.032 0.256
Alanine (g) n/a n/a 0.001 0.055 n/a 0.023 0.007 n/a n/a n/a 0.0 0.001 n/a 0.087 0.696
Aspartic acid (g) n/a n/a 0.001 0.055 n/a 0.06 0.01 n/a n/a n/a 0.0 0.003 n/a 0.13 1.04
Glutamic acid (g) n/a n/a 0.003 0.093 n/a 0.093 0.009 n/a n/a n/a 0.0 0.003 n/a 0.201 1.608
Glycine (g) n/a n/a 0.0 0.025 n/a 0.027 0.005 n/a n/a n/a 0.0 0.001 n/a 0.058 0.464
Proline (g) n/a n/a 0.001 0.022 n/a 0.023 0.007 n/a n/a n/a 0.0 0.001 n/a 0.055 0.44
Serine (g) n/a n/a 0.001 0.025 n/a 0.031 0.005 n/a n/a n/a 0.0 0.001 n/a 0.062 0.496
Cholesterol (mg) 0.0 0.0 3.816 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.816 30.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.912 0.011 n/a 0.202 0.005 0.805 0.0 0.0 0.0 0.002 0.018 1.954 15.632
Phytosterols (mg) n/a n/a n/a n/a n/a 2.369 0.178 n/a n/a n/a 0.0 n/a 0.043 2.59 20.72
Monounsaturated Fat (g) 0.0 0.0 0.373 0.0 n/a 0.294 0.011 1.347 0.0 0.0 0.0 0.001 0.002 2.028 16.224
Polyunsaturated (g) 0.0 0.0 0.054 0.038 n/a 1.552 0.004 3.401 0.0 0.0 0.0 0.007 0.0 5.057 40.456