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Receta Greens And Red Wine Mustard Vinaigrette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. vegetarian bouillon Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		greens
75.6g 		garlic
0.44g 		virgin
2.25g 		salt
0.13g 		mustard
0.83g 		wine
9.8g 		lemon juiced
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.03 0.0 0.0 0.04 0.01 0.01 0.86 5.16
Total Fat (g) 11.58 0.0 2.25 0.0 0.03 0.0 0.0 13.87 83.22
Carbohydrates (g) 2.9 0.14 0.0 0.0 0.04 0.26 0.23 3.57 21.42
Ash (g) n/a 0.01 0.0 0.12 0.03 0.03 0.01 0.2 1.2
Calories (kcal) 109.618 0.648 19.89 0.0 0.558 8.33 0.653 139.697 838.182
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 6.0
Water (g) 56.91 0.25 0.0 0.0 0.69 8.48 2.37 68.7 412.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.0 0.0 0.0 0.01 0.06 0.06 0.54 3.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Calcium (mg) 39.311 0.787 0.023 0.03 0.483 0.784 0.183 41.601 249.606
Iron (mg) 0.37 0.01 0.01 0.0 0.01 0.05 0.0 0.45 2.7
Magnesium (mg) 8.316 0.109 0.0 0.001 0.408 1.176 0.157 10.167 61.002
Phosphorus (mg) 3.024 0.666 0.0 0.0 0.883 2.254 0.157 6.984 41.904
Potassium (mg) 31.751 1.744 0.023 0.01 1.15 12.446 3.238 50.363 302.178
Sodium (mg) 1176.31 0.074 0.045 48.448 9.458 0.392 0.026 1234.753 7408.518
Zinc (mg) 0.03 0.01 0.0 0.0 0.01 0.01 0.0 0.06 0.36
Copper (mg) 0.091 0.001 0.0 0.0 0.001 0.001 0.001 0.095 0.57
Manganese (mg) n/a 0.007 0.0 0.0 0.004 0.013 0.0 0.024 0.144
Selenium (mcg) 0.7 0.1 0.0 0.0 0.3 0.0 0.0 1.0 6.0
Vitamin A, IU (IU) n/a 0.039 0.0 0.0 0.592 0.196 0.522 1.349 8.094
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.12 0.0 0.0 0.0 0.033 0.0 0.026 15.179 91.074
Beta Carotene (mcg) 174.632 0.022 0.0 0.0 0.242 0.098 0.078 175.072 1050.432
Vitamin E (mg) 2.88 0.0 0.32 0.0 0.0 0.0 0.0 3.21 19.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 385.552 0.07 0.0 0.0 0.15 0.588 0.235 386.594 2319.564
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.02 n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.2 1.3 7.8
Thiamin (mg) 0.015 0.001 0.0 0.0 0.003 0.001 0.001 0.021 0.126
Riboflavin (mg) 0.008 0.0 0.0 0.0 0.0 0.003 0.0 0.011 0.066
Niacin (mg) 0.181 0.003 0.0 0.0 0.004 0.022 0.003 0.213 1.278
Pantothenic acid (mg) n/a 0.003 0.0 0.0 0.003 0.003 0.003 0.011 0.066
Vitamin B-6 (mg) 0.023 0.005 0.0 0.0 0.001 0.006 0.001 0.036 0.216
Folate (mcg) 2.268 0.013 0.0 0.0 0.058 0.098 0.34 2.777 16.662
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 0.1 0.0 0.0 0.2 0.6 0.1 11.7 70.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.001 0.0 0.0 0.001 n/a n/a 0.002 0.012
Isoleucine (g) n/a 0.001 0.0 0.0 0.001 n/a n/a 0.002 0.012
Leucine (g) n/a 0.001 0.0 0.0 0.003 n/a n/a 0.004 0.024
Lysine (g) n/a 0.001 0.0 0.0 0.002 n/a n/a 0.003 0.018
Methionine (g) n/a 0.0 0.0 0.0 0.001 n/a n/a 0.001 0.006
Cystine (g) n/a 0.0 0.0 0.0 0.001 n/a n/a 0.001 0.006
Phenylalanine (g) n/a 0.001 0.0 0.0 0.001 n/a n/a 0.002 0.012
Tyrosine (g) n/a 0.0 0.0 0.0 0.001 n/a n/a 0.002 0.012
Valine (g) n/a 0.001 0.0 0.0 0.002 n/a n/a 0.003 0.018
Arginine (g) n/a 0.003 0.0 0.0 0.002 n/a n/a 0.005 0.03
Histidine (g) n/a 0.0 0.0 0.0 0.001 n/a n/a 0.001 0.006
Alanine (g) n/a 0.001 0.0 0.0 0.001 n/a n/a 0.002 0.012
Aspartic acid (g) n/a 0.002 0.0 0.0 0.003 n/a n/a 0.005 0.03
Glutamic acid (g) n/a 0.004 0.0 0.0 0.006 n/a n/a 0.01 0.06
Glycine (g) n/a 0.001 0.0 0.0 0.002 n/a n/a 0.003 0.018
Proline (g) n/a 0.0 0.0 0.0 0.003 n/a n/a 0.004 0.024
Serine (g) n/a 0.001 0.0 0.0 0.002 n/a n/a 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.535 0.0 0.311 0.0 0.002 0.0 0.0 1.848 11.088
Phytosterols (mg) n/a n/a 4.973 0.0 n/a n/a n/a 4.973 29.838
Monounsaturated Fat (g) 8.55 0.0 1.642 0.0 0.022 0.0 0.0 10.214 61.284
Polyunsaturated (g) 0.99 0.001 0.237 0.0 0.008 0.0 0.0 1.236 7.416