Receta Griess Pudding In Holunder Apple Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 122.0g	apples 67.05g	sugar 17.72g	Total Per Serving	Total for Recipe
Protein (g)	4.11	0.17	0.0	4.29	17.16
Total Fat (g)	1.18	0.11	0.0	1.3	5.2
Carbohydrates (g)	6.09	9.26	17.72	33.06	132.24
Ash (g)	0.92	0.13	0.0	1.04	4.16
Calories (kcal)	51.24	34.866	68.576	154.682	618.728
Starch (g)	n/a	0.03	n/a	0.03	0.12
Sucrose (g)	0.0	1.39	n/a	1.39	5.56
Glucose (dextrose) (g)	0.0	1.63	n/a	1.63	6.52
Fructose (g)	0.0	3.96	n/a	3.96	15.84
Lactose (g)	6.34	0.0	n/a	6.34	25.36
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	57.37	0.01	167.08	668.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	6.97	17.7	31.01	124.04
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.6	0.0	1.6	6.4
Calcium (mg)	145.18	4.023	0.177	149.38	597.52
Iron (mg)	0.04	0.08	0.0	0.12	0.48
Magnesium (mg)	13.42	3.353	0.0	16.773	67.092
Phosphorus (mg)	115.9	7.376	0.0	123.276	493.104
Potassium (mg)	183.0	71.744	0.354	255.098	1020.392
Sodium (mg)	53.68	0.671	0.0	54.351	217.404
Zinc (mg)	0.51	0.03	0.0	0.54	2.16
Copper (mg)	0.012	0.02	0.0	0.032	0.128
Manganese (mg)	0.0	0.027	0.0	0.027	0.108
Selenium (mcg)	4.0	0.0	0.1	4.1	16.4
Vitamin A, IU (IU)	239.12	36.207	0.0	275.327	1101.308
Retinol (mcg)	70.76	0.0	0.0	70.76	283.04
Vitamin A, RAE (mcg_RAE)	70.76	2.012	0.0	72.772	291.088
Beta Carotene (mcg)	2.44	18.104	0.0	20.544	82.176
Vitamin E (mg)	0.01	0.12	0.0	0.13	0.52
Vitamin D (IU)	63.44	n/a	n/a	63.44	253.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	19.445	0.0	19.445	77.78
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.1	0.0	3.1	12.4
Thiamin (mg)	0.024	0.013	0.0	0.038	0.152
Riboflavin (mg)	0.232	0.02	0.004	0.255	1.02
Niacin (mg)	0.11	0.06	0.0	0.17	0.68
Pantothenic acid (mg)	0.439	0.04	0.0	0.479	1.916
Vitamin B-6 (mg)	0.049	0.027	0.0	0.076	0.304
Folate (mcg)	6.1	2.012	0.0	8.112	32.448
Vitamin B-12 (mcg)	0.54	0.0	0.0	0.54	2.16
Choline (mg)	21.6	2.3	0.0	23.9	95.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.0	n/a	0.049	0.196
Threonine (g)	0.11	0.007	n/a	0.117	0.468
Isoleucine (g)	0.232	0.007	n/a	0.239	0.956
Leucine (g)	0.464	0.007	n/a	0.47	1.88
Lysine (g)	0.354	0.007	n/a	0.361	1.444
Methionine (g)	0.098	0.0	n/a	0.098	0.392
Cystine (g)	0.146	0.0	n/a	0.146	0.584
Phenylalanine (g)	0.207	0.007	n/a	0.214	0.856
Tyrosine (g)	0.171	0.0	n/a	0.171	0.684
Valine (g)	0.268	0.007	n/a	0.275	1.1
Arginine (g)	0.122	0.007	n/a	0.129	0.516
Histidine (g)	0.098	0.007	n/a	0.104	0.416
Alanine (g)	0.134	0.007	n/a	0.141	0.564
Aspartic acid (g)	0.378	0.047	n/a	0.425	1.7
Glutamic acid (g)	0.952	0.02	n/a	0.972	3.888
Glycine (g)	0.073	0.007	n/a	0.08	0.32
Proline (g)	0.439	0.007	n/a	0.446	1.784
Serine (g)	0.256	0.007	n/a	0.263	1.052
Cholesterol (mg)	6.1	0.0	0.0	6.1	24.4
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	0.02	0.0	0.789	3.156
Phytosterols (mg)	n/a	8.046	n/a	8.046	32.184
Monounsaturated Fat (g)	0.342	0.007	0.0	0.348	1.392
Polyunsaturated (g)	0.049	0.034	0.0	0.082	0.328