Receta Grill Baked Bbq Black Beans With Molasses And Beer - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
ketchup
50.0g |
beer
29.7g |
molasses
42.13g |
onion
24.0g |
garlic
2.17g |
mustard
5.0g |
paprika
2.3g |
worcestershire sauce
2.83g |
balsamic vinegar
2.67g |
sauce
2.01g |
lemon
0.59g |
thyme
0.45g |
smoke
0.82g |
bacon
24.17g |
beans
181.88g |
chicken broth
19.72g |
mustard
10.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.87 | 0.14 | 0.0 | 0.26 | 0.14 | 0.22 | 0.34 | 0.0 | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 2.8 | 39.29 | 0.2 | 0.45 | 44.77 | 268.62 |
| Total Fat (g) | 0.16 | 0.0 | 0.04 | 0.02 | 0.01 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 10.88 | 2.58 | 0.02 | 0.42 | 14.67 | 88.02 |
| Carbohydrates (g) | 12.58 | 1.05 | 31.48 | 2.24 | 0.72 | 0.27 | 1.28 | 0.55 | 0.45 | 0.54 | 0.05 | 0.29 | 0.0 | 0.16 | 113.42 | 0.08 | 0.55 | 165.71 | 994.26 |
| Ash (g) | 1.83 | 0.05 | 1.39 | 0.08 | 0.03 | 0.18 | 0.16 | 0.06 | 0.01 | n/a | 0.0 | 0.05 | n/a | 0.61 | 6.55 | 0.14 | 0.38 | 11.52 | 69.12 |
| Calories (kcal) | 48.5 | 12.771 | 122.163 | 9.6 | 3.241 | 3.35 | 6.647 | 2.21 | 2.347 | 2.094 | 0.17 | 1.242 | 0.0 | 110.683 | 620.194 | 1.38 | 6.951 | 953.542 | 5721.252 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.1 | 0.6 |
| Sucrose (g) | 0.0 | 0.0 | 12.38 | 0.24 | n/a | 0.01 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 12.67 | 76.02 |
| Glucose (dextrose) (g) | 5.88 | 0.0 | 5.02 | 0.47 | n/a | 0.02 | 0.06 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 11.7 | 70.2 |
| Fructose (g) | 4.65 | 0.0 | 5.39 | 0.31 | n/a | 0.01 | 0.15 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 10.72 | 64.32 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.87 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.87 | 5.22 |
| Alcohol (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Water (g) | 34.58 | 27.31 | 9.21 | 21.39 | 1.27 | 4.13 | 0.22 | 2.23 | 2.04 | 1.45 | 0.52 | 0.04 | n/a | 9.72 | 20.04 | 19.28 | 8.57 | 162.0 | 972.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.39 | 0.0 | 23.38 | 1.02 | 0.02 | 0.04 | 0.24 | 0.28 | 0.4 | 0.51 | 0.01 | 0.01 | 0.0 | 0.0 | 3.86 | 0.0 | 0.09 | 41.24 | 247.44 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 27.6 | 0.1 | 0.3 | 29.9 | 179.4 |
| Calcium (mg) | 9.0 | 1.188 | 86.356 | 5.52 | 3.937 | 2.9 | 4.071 | 3.032 | 0.72 | 0.181 | 0.152 | 8.505 | n/a | 1.45 | 223.706 | 1.183 | 6.018 | 357.919 | 2147.514 |
| Iron (mg) | 0.26 | 0.01 | 1.99 | 0.05 | 0.04 | 0.08 | 0.54 | 0.15 | 0.02 | 0.01 | 0.0 | 0.56 | n/a | 0.12 | 9.13 | 0.04 | 0.16 | 13.14 | 78.84 |
| Magnesium (mg) | 9.5 | 1.782 | 101.943 | 2.4 | 0.544 | 2.45 | 4.255 | 0.368 | 0.32 | 0.121 | 0.047 | 0.99 | n/a | 2.9 | 311.006 | 0.197 | 5.084 | 443.906 | 2663.436 |
| Phosphorus (mg) | 16.5 | 4.158 | 13.059 | 6.96 | 3.328 | 5.3 | 7.935 | 1.7 | 0.507 | 0.221 | 0.094 | 0.905 | n/a | 45.433 | 640.2 | 2.563 | 10.998 | 759.86 | 4559.16 |
| Potassium (mg) | 191.0 | 8.019 | 616.71 | 35.04 | 8.722 | 6.9 | 53.912 | 22.667 | 2.987 | 1.933 | 0.808 | 3.663 | 0.0 | 50.267 | 2697.206 | 15.772 | 14.318 | 3729.922 | 22379.532 |
| Sodium (mg) | 557.0 | 1.188 | 15.586 | 0.96 | 0.37 | 56.75 | 0.782 | 27.767 | 0.613 | 0.181 | 0.012 | 0.248 | 0.0 | 201.308 | 9.094 | 31.15 | 117.756 | 1020.764 | 6124.584 |
| Zinc (mg) | 0.13 | 0.0 | 0.12 | 0.04 | 0.03 | 0.03 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.28 | 6.64 | 0.01 | 0.07 | 7.49 | 44.94 |
| Copper (mg) | 0.09 | 0.003 | 0.206 | 0.01 | 0.007 | 0.005 | 0.014 | 0.006 | 0.001 | 0.001 | 0.0 | 0.004 | n/a | 0.017 | 1.528 | 0.006 | 0.009 | 1.906 | 11.436 |
| Manganese (mg) | 0.065 | 0.003 | 0.645 | 0.031 | 0.036 | 0.021 | 0.019 | n/a | 0.003 | n/a | 0.0 | 0.035 | n/a | 0.005 | 1.928 | 0.01 | 0.044 | 2.846 | 17.076 |
| Selenium (mcg) | 0.2 | 0.2 | 7.5 | 0.1 | 0.3 | 1.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.9 | 5.8 | 0.0 | 3.4 | 24.1 | 144.6 |
| Vitamin A, IU (IU) | 466.5 | 0.0 | 0.0 | 0.48 | 0.196 | 3.55 | 1212.905 | 2.238 | 0.0 | n/a | 0.129 | 17.1 | n/a | 8.942 | 0.0 | 0.0 | 7.366 | 1719.406 | 10316.436 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.658 | 0.0 | 0.0 | 0.0 | 2.687 | 16.122 |
| Vitamin A, RAE (mcg_RAE) | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 60.651 | 0.142 | 0.0 | 0.423 | 0.006 | 0.855 | n/a | 2.658 | 0.0 | 0.0 | 0.415 | 88.85 | 533.1 |
| Beta Carotene (mcg) | 280.0 | 0.0 | 0.0 | 0.24 | 0.109 | 1.45 | 636.617 | 1.218 | n/a | 5.013 | 0.018 | 10.188 | n/a | 0.0 | 0.0 | 0.0 | 3.009 | 937.862 | 5627.172 |
| Vitamin E (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.69 | 0.0 | n/a | 0.01 | 0.0 | 0.03 | n/a | 0.07 | 0.38 | 0.0 | 0.04 | 1.97 | 11.82 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 8354.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8354.5 | 50127.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.96 | 0.348 | 0.9 | 302.611 | 1.36 | n/a | 0.544 | 0.064 | 3.879 | n/a | 0.0 | 0.0 | 0.0 | 1.868 | 312.534 | 1875.204 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.07 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.21 | 0.47 | 2.82 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
| Vitamin C (mg) | 7.6 | 0.0 | 0.0 | 1.8 | 0.7 | 0.1 | 1.6 | 0.4 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 1.4 | 0.2 | 14.3 | 85.8 |
| Thiamin (mg) | 0.005 | 0.003 | 0.017 | 0.012 | 0.004 | 0.017 | 0.015 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.068 | 1.637 | 0.0 | 0.035 | 1.818 | 10.908 |
| Riboflavin (mg) | 0.065 | 0.009 | 0.0 | 0.007 | 0.002 | 0.002 | 0.04 | 0.004 | n/a | 0.001 | 0.0 | 0.002 | n/a | 0.027 | 0.346 | 0.002 | 0.003 | 0.508 | 3.048 |
| Niacin (mg) | 0.715 | 0.151 | 0.392 | 0.029 | 0.015 | 0.026 | 0.352 | 0.02 | n/a | 0.005 | 0.001 | 0.022 | n/a | 0.926 | 3.565 | 0.101 | 0.054 | 6.373 | 38.238 |
| Pantothenic acid (mg) | 0.025 | 0.012 | 0.337 | 0.029 | 0.013 | 0.015 | 0.041 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.126 | 1.637 | 0.002 | 0.031 | 2.268 | 13.608 |
| Vitamin B-6 (mg) | 0.075 | 0.015 | 0.282 | 0.029 | 0.027 | 0.003 | 0.092 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | n/a | 0.051 | 0.527 | 0.002 | 0.006 | 1.113 | 6.678 |
| Folate (mcg) | 5.0 | 1.782 | 0.0 | 4.56 | 0.065 | 0.35 | 2.438 | 0.227 | n/a | 0.121 | 0.064 | 1.233 | n/a | 0.483 | 807.525 | 0.0 | 0.726 | 824.575 | 4947.45 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.17 | 0.0 | 0.01 | 0.0 | 0.18 | 1.08 |
| Choline (mg) | 6.3 | 3.0 | 5.6 | 1.5 | 0.5 | 1.1 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 11.3 | 120.8 | n/a | 2.3 | 153.8 | 922.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.0 | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.024 | 0.473 | n/a | 0.001 | 0.513 | 3.078 |
| Threonine (g) | 0.03 | 0.0 | n/a | 0.005 | 0.003 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.109 | 1.655 | n/a | 0.018 | 1.829 | 10.974 |
| Isoleucine (g) | 0.025 | 0.0 | n/a | 0.002 | 0.005 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.131 | 1.728 | n/a | 0.016 | 1.916 | 11.496 |
| Leucine (g) | 0.04 | 0.0 | n/a | 0.007 | 0.007 | 0.015 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.218 | 3.146 | n/a | 0.031 | 3.466 | 20.796 |
| Lysine (g) | 0.04 | 0.0 | n/a | 0.01 | 0.006 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.232 | 2.692 | n/a | 0.028 | 3.022 | 18.132 |
| Methionine (g) | 0.01 | 0.0 | n/a | 0.0 | 0.002 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.063 | 0.6 | n/a | 0.008 | 0.687 | 4.122 |
| Cystine (g) | 0.01 | 0.0 | n/a | 0.0 | 0.002 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.437 | n/a | 0.008 | 0.492 | 2.952 |
| Phenylalanine (g) | 0.03 | 0.0 | n/a | 0.007 | 0.004 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.111 | 2.128 | n/a | 0.018 | 2.306 | 13.836 |
| Tyrosine (g) | 0.02 | 0.0 | n/a | 0.002 | 0.002 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.087 | 1.109 | n/a | 0.015 | 1.242 | 7.452 |
| Valine (g) | 0.03 | 0.0 | n/a | 0.005 | 0.006 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.15 | 2.055 | n/a | 0.021 | 2.279 | 13.674 |
| Arginine (g) | 0.025 | 0.0 | n/a | 0.024 | 0.014 | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.181 | 2.437 | n/a | 0.027 | 2.721 | 16.326 |
| Histidine (g) | 0.02 | 0.0 | n/a | 0.002 | 0.002 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.106 | 1.091 | n/a | 0.012 | 1.241 | 7.446 |
| Alanine (g) | 0.045 | 0.003 | n/a | 0.005 | 0.003 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.179 | 1.655 | n/a | 0.018 | 1.916 | 11.496 |
| Aspartic acid (g) | 0.175 | 0.006 | n/a | 0.022 | 0.011 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.263 | 4.747 | n/a | 0.042 | 5.285 | 31.71 |
| Glutamic acid (g) | 0.55 | 0.015 | n/a | 0.062 | 0.018 | 0.038 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.413 | 5.984 | n/a | 0.078 | 7.157 | 42.942 |
| Glycine (g) | 0.025 | 0.003 | n/a | 0.007 | 0.004 | 0.012 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.196 | 1.528 | n/a | 0.025 | 1.8 | 10.8 |
| Proline (g) | 0.03 | 0.012 | n/a | 0.002 | 0.002 | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.155 | 1.673 | n/a | 0.038 | 1.931 | 11.586 |
| Serine (g) | 0.035 | 0.0 | n/a | 0.005 | 0.004 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.106 | 2.146 | n/a | 0.022 | 2.329 | 13.974 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.433 | 0.0 | 0.0 | 0.0 | 16.433 | 98.598 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.012 |
| Saturated Fat (g) | 0.02 | 0.0 | 0.008 | 0.01 | 0.002 | 0.013 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 3.623 | 0.673 | 0.006 | 0.026 | 4.441 | 26.646 |
| Phytosterols (mg) | 3.5 | n/a | n/a | 3.6 | n/a | n/a | 4.025 | n/a | n/a | n/a | n/a | 0.734 | n/a | n/a | n/a | n/a | n/a | 11.859 | 71.154 |
| Monounsaturated Fat (g) | 0.025 | 0.0 | 0.013 | 0.002 | 0.0 | 0.132 | 0.028 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 4.845 | 0.218 | 0.01 | 0.273 | 5.549 | 33.294 |
| Polyunsaturated (g) | 0.065 | 0.0 | 0.021 | 0.005 | 0.005 | 0.048 | 0.191 | 0.0 | n/a | 0.001 | 0.001 | 0.005 | 0.0 | 1.216 | 1.109 | 0.004 | 0.099 | 2.769 | 16.614 |