Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
104.4g 		lime
14.07g 		cloves
0.63g 		chicken broth
14.79g 		sugar
0.53g 		oil
3.4g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 21.77 0.1 0.04 0.15 0.0 0.0 0.02 22.07 88.28
Total Fat (g) 9.66 0.03 0.13 0.01 0.0 3.4 0.0 13.23 52.92
Carbohydrates (g) 0.0 1.48 0.38 0.06 0.52 0.0 0.03 2.48 9.92
Ash (g) 1.05 0.04 0.04 0.1 0.0 0.0 0.01 1.25 5.0
Calories (kcal) 179.568 4.221 2.019 1.035 2.032 30.056 0.196 219.126 876.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.52 12.42 0.04 14.46 0.0 0.0 0.78 100.22 400.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.01 0.0 0.52 0.0 0.01 0.78 3.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 11.484 4.643 4.038 0.887 0.005 0.0 0.57 21.627 86.508
Iron (mg) 0.77 0.08 0.05 0.03 0.0 0.0 0.02 0.96 3.84
Magnesium (mg) 26.1 0.844 1.65 0.148 0.0 0.0 0.221 28.963 115.852
Phosphorus (mg) 181.656 2.533 0.656 1.922 0.0 0.0 0.408 187.175 748.7
Potassium (mg) 229.68 14.351 6.888 11.83 0.011 0.0 4.429 267.188 1068.752
Sodium (mg) 65.772 0.281 1.519 23.364 0.0 0.0 0.391 91.327 365.308
Zinc (mg) 0.84 0.02 0.01 0.01 0.0 0.0 0.0 0.87 3.48
Copper (mg) 0.042 0.01 0.002 0.004 0.0 0.0 0.002 0.06 0.24
Manganese (mg) 0.021 0.001 0.188 0.007 0.0 n/a 0.004 0.221 0.884
Selenium (mcg) 17.3 0.1 0.0 0.0 0.0 0.0 0.0 17.4 69.6
Vitamin A, IU (IU) 86.652 7.035 3.313 0.0 0.0 0.0 57.358 154.358 617.432
Retinol (mcg) 25.056 0.0 0.0 0.0 0.0 0.0 0.0 25.056 100.224
Vitamin A, RAE (mcg_RAE) 26.1 0.281 0.169 0.0 0.0 0.0 2.865 29.415 117.66
Beta Carotene (mcg) 0.0 4.221 0.525 0.0 0.0 0.0 33.405 38.151 152.604
Vitamin E (mg) 0.32 0.03 0.05 0.0 0.0 0.31 0.02 0.74 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.353 7.353 29.412
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.5 1.0 0.0 0.0 0.2 5.9 23.6
Thiamin (mg) 0.063 0.004 0.001 0.0 0.0 0.0 0.001 0.068 0.272
Riboflavin (mg) 0.094 0.003 0.002 0.001 0.0 0.0 0.001 0.101 0.404
Niacin (mg) 10.346 0.028 0.009 0.075 0.0 0.0 0.009 10.468 41.872
Pantothenic acid (mg) 0.835 0.031 n/a 0.001 0.0 0.0 0.005 0.872 3.488
Vitamin B-6 (mg) 0.553 0.006 0.004 0.001 0.0 0.0 0.001 0.565 2.26
Folate (mcg) 4.176 1.126 0.581 0.0 0.0 0.0 0.527 6.41 25.64
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.01 0.0 0.0 0.0 0.36 1.44
Choline (mg) 70.1 0.7 0.2 n/a 0.0 n/a 0.1 71.1 284.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.0 n/a n/a n/a 0.0 n/a 0.251 1.004
Threonine (g) 0.908 n/a n/a n/a n/a 0.0 n/a 0.908 3.632
Isoleucine (g) 1.107 n/a n/a n/a n/a 0.0 n/a 1.107 4.428
Leucine (g) 1.597 n/a n/a n/a n/a 0.0 n/a 1.597 6.388
Lysine (g) 1.806 0.001 n/a n/a n/a 0.0 n/a 1.808 7.232
Methionine (g) 0.585 0.0 n/a n/a n/a 0.0 n/a 0.585 2.34
Cystine (g) 0.282 n/a n/a n/a n/a 0.0 n/a 0.282 1.128
Phenylalanine (g) 0.856 n/a n/a n/a n/a 0.0 n/a 0.856 3.424
Tyrosine (g) 0.71 n/a n/a n/a n/a 0.0 n/a 0.71 2.84
Valine (g) 1.065 n/a n/a n/a n/a 0.0 n/a 1.065 4.26
Arginine (g) 1.347 n/a n/a n/a n/a 0.0 n/a 1.347 5.388
Histidine (g) 0.658 n/a n/a n/a n/a 0.0 n/a 0.658 2.632
Alanine (g) 1.242 n/a n/a n/a n/a 0.0 n/a 1.242 4.968
Aspartic acid (g) 1.942 n/a n/a n/a n/a 0.0 n/a 1.942 7.768
Glutamic acid (g) 3.216 n/a n/a n/a n/a 0.0 n/a 3.216 12.864
Glycine (g) 1.284 n/a n/a n/a n/a 0.0 n/a 1.284 5.136
Proline (g) 0.992 n/a n/a n/a n/a 0.0 n/a 0.992 3.968
Serine (g) 0.762 n/a n/a n/a n/a 0.0 n/a 0.762 3.048
Cholesterol (mg) 66.816 0.0 0.0 0.0 0.0 0.0 0.0 66.816 267.264
Trans Fat (g) 0.125 n/a n/a n/a n/a 0.088 n/a 0.213 0.852
Saturated Fat (g) 2.777 0.003 0.034 0.004 0.0 0.253 0.0 3.071 12.284
Phytosterols (mg) n/a n/a 1.6 n/a n/a 8.5 0.043 10.143 40.572
Monounsaturated Fat (g) 3.988 0.003 0.009 0.007 0.0 0.773 0.002 4.783 19.132
Polyunsaturated (g) 2.046 0.008 0.044 0.003 0.0 2.215 0.0 4.317 17.268