CookEatShare is also available in English
Cerrar

Receta Grill Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-7 red potatoes peels on
2 tbsp smart balance butter or other heart smart butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
19.33g 		olive oil
4.5g 		cajun seasoning
2.5g 		garlic
1.74g 		onion
16.5g 		mushrooms
5.66g 		jalapeno
2.15g 		basil
0.09g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.0 0.31 0.11 0.18 0.17 0.03 0.0 3.05 18.3
Total Fat (g) 8.71 4.5 0.42 0.01 0.02 0.02 0.01 0.0 13.69 82.14
Carbohydrates (g) 0.13 0.0 1.37 0.58 1.54 0.19 0.13 0.0 3.93 23.58
Ash (g) 0.49 0.0 0.21 0.03 0.06 0.05 0.01 0.0 0.84 5.04
Calories (kcal) 88.547 39.78 7.85 2.593 6.6 1.245 0.644 0.022 147.28 883.68
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.16 0.0 n/a 0.0 0.18 1.08
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.33 0.08 n/a 0.0 0.46 2.76
Fructose (g) n/a n/a 0.11 n/a 0.21 0.01 n/a 0.0 0.33 1.98
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.77 0.0 0.19 1.02 14.7 5.23 1.97 0.09 30.97 185.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.18 0.02 0.7 0.09 0.07 0.0 1.06 6.36
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.3 0.1 0.1 0.0 1.3 7.8
Calcium (mg) 1.16 0.045 6.95 3.149 3.795 0.17 0.215 0.166 15.65 93.9
Iron (mg) 0.09 0.03 0.36 0.03 0.03 0.03 0.02 0.0 0.58 3.48
Magnesium (mg) 2.32 0.0 4.25 0.435 1.65 0.509 0.408 0.06 9.632 57.792
Phosphorus (mg) 36.347 0.0 7.575 2.662 4.785 4.866 0.665 0.053 56.953 341.718
Potassium (mg) 40.213 0.045 47.9 6.977 24.09 17.994 4.615 0.277 142.111 852.666
Sodium (mg) 161.047 0.09 25.25 0.296 0.66 0.283 0.021 0.004 187.651 1125.906
Zinc (mg) 0.23 0.0 0.07 0.02 0.03 0.03 0.0 0.0 0.38 2.28
Copper (mg) 0.014 0.0 0.011 0.005 0.007 0.018 0.003 0.0 0.057 0.342
Manganese (mg) 0.004 0.0 0.054 0.029 0.021 0.003 0.005 0.001 0.118 0.708
Selenium (mcg) 3.9 0.0 0.2 0.2 0.1 0.5 0.0 0.0 4.9 29.4
Vitamin A, IU (IU) 7.153 0.0 741.25 0.157 0.33 0.0 17.152 4.951 770.993 4625.958
Retinol (mcg) 2.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.127 12.762
Vitamin A, RAE (mcg_RAE) 2.127 0.0 37.075 0.0 0.0 0.0 0.859 0.248 40.308 241.848
Beta Carotene (mcg) 0.0 0.0 375.0 0.087 0.165 0.0 9.767 2.949 387.969 2327.814
Vitamin E (mg) 0.05 0.65 0.73 0.0 0.0 0.0 0.01 0.0 1.44 8.64
Vitamin D (IU) n/a n/a n/a n/a n/a 1.019 n/a n/a 1.019 6.114
Lycopene (mcg) 0.0 0.0 0.525 0.0 0.0 0.0 0.0 0.0 0.525 3.15
Lutein + zeaxanthin (mcg) 0.0 0.0 7.75 0.278 0.66 0.0 10.562 5.303 24.553 147.318
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.04 0.08 n/a 0.0 0.0 n/a 0.0 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.6 0.5 1.2 0.1 1.0 0.0 4.5 27.0
Thiamin (mg) 0.054 0.0 0.009 0.003 0.008 0.005 0.003 0.0 0.082 0.492
Riboflavin (mg) 0.021 0.0 0.02 0.002 0.005 0.023 0.001 0.0 0.072 0.432
Niacin (mg) 0.74 0.0 0.197 0.012 0.02 0.204 0.024 0.001 1.199 7.194
Pantothenic acid (mg) 0.101 0.0 n/a 0.01 0.02 0.085 0.005 0.0 0.221 1.326
Vitamin B-6 (mg) 0.041 0.0 0.092 0.022 0.02 0.006 0.011 0.0 0.19 1.14
Folate (mcg) 0.387 0.0 2.5 0.052 3.135 0.905 1.009 0.064 8.052 48.312
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.84
Choline (mg) 9.0 0.0 1.7 0.4 1.0 1.0 0.2 0.0 13.2 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 n/a 0.001 0.002 0.002 0.0 0.0 0.025 0.15
Threonine (g) 0.087 0.0 n/a 0.003 0.003 0.006 0.001 0.0 0.1 0.6
Isoleucine (g) 0.104 0.0 n/a 0.004 0.002 0.005 0.001 0.0 0.115 0.69
Leucine (g) 0.174 0.0 n/a 0.005 0.005 0.007 0.002 0.0 0.193 1.158
Lysine (g) 0.186 0.0 n/a 0.005 0.007 0.006 0.001 0.0 0.205 1.23
Methionine (g) 0.05 0.0 n/a 0.001 0.0 0.002 0.0 0.0 0.054 0.324
Cystine (g) 0.025 0.0 n/a 0.001 0.0 0.001 0.001 0.0 0.028 0.168
Phenylalanine (g) 0.089 0.0 n/a 0.003 0.005 0.005 0.001 0.0 0.103 0.618
Tyrosine (g) 0.07 0.0 n/a 0.001 0.002 0.002 0.001 0.0 0.076 0.456
Valine (g) 0.12 0.0 n/a 0.005 0.003 0.013 0.001 0.0 0.143 0.858
Arginine (g) 0.145 0.0 n/a 0.011 0.017 0.005 0.001 0.0 0.178 1.068
Histidine (g) 0.085 0.0 n/a 0.002 0.002 0.003 0.001 0.0 0.093 0.558
Alanine (g) 0.143 0.0 n/a 0.002 0.003 0.011 0.001 0.0 0.161 0.966
Aspartic acid (g) 0.211 0.0 n/a 0.009 0.015 0.011 0.004 0.0 0.25 1.5
Glutamic acid (g) 0.331 0.0 n/a 0.014 0.043 0.019 0.004 0.0 0.411 2.466
Glycine (g) 0.157 0.0 n/a 0.003 0.005 0.005 0.001 0.0 0.171 1.026
Proline (g) 0.124 0.0 n/a 0.002 0.002 0.005 0.001 0.0 0.133 0.798
Serine (g) 0.085 0.0 n/a 0.003 0.003 0.005 0.001 0.0 0.098 0.588
Cholesterol (mg) 13.147 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.147 78.882
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.898 0.621 0.074 0.002 0.007 0.002 0.001 0.0 3.605 21.63
Phytosterols (mg) n/a 9.945 2.075 n/a 2.475 n/a n/a n/a 14.495 86.97
Monounsaturated Fat (g) 3.876 3.283 0.089 0.0 0.002 0.0 0.001 0.0 7.251 43.506
Polyunsaturated (g) 0.972 0.473 0.187 0.004 0.003 0.008 0.007 0.0 1.655 9.93