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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 med red and/or possibly yellow bell peppers (about 1 1/2 pounds)
2 Tbsp. extra-virgin extra virgin olive oil Salt and grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sherry vinegar
3.73g 		olives
30.0g 		capers
2.15g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.31 0.05 0.03 0.39 1.56
Total Fat (g) 0.0 4.6 0.02 0.01 4.62 18.48
Carbohydrates (g) 0.01 1.15 0.11 0.06 1.32 5.28
Ash (g) 0.01 n/a 0.17 0.02 0.2 0.8
Calories (kcal) 0.708 43.5 0.495 0.325 45.027 180.108
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.52 22.58 1.8 0.79 28.7 114.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.01 0.01 0.18 0.72
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.1 0.0 1.1 4.4
Calcium (mg) 0.224 15.6 0.86 1.245 17.929 71.716
Iron (mg) 0.02 0.15 0.04 0.06 0.26 1.04
Magnesium (mg) 0.149 3.3 0.71 0.451 4.61 18.44
Phosphorus (mg) 0.298 1.2 0.215 0.523 2.236 8.944
Potassium (mg) 1.453 12.6 0.86 5.0 19.913 79.652
Sodium (mg) 0.298 466.8 63.726 0.505 531.329 2125.316
Zinc (mg) 0.0 0.01 0.01 0.01 0.03 0.12
Copper (mg) 0.0 0.036 0.008 0.001 0.046 0.184
Manganese (mg) 0.002 n/a 0.002 0.001 0.005 0.02
Selenium (mcg) n/a 0.3 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 n/a 2.967 76.027 78.994 315.976
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.0 0.151 3.8 9.95 39.8
Beta Carotene (mcg) n/a 69.3 1.785 45.612 116.697 466.788
Vitamin E (mg) n/a 1.14 0.02 0.01 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 153.0 0.0 50.188 203.188 812.752
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 1.2 1.3 5.2
Thiamin (mg) n/a 0.006 0.0 0.001 0.007 0.028
Riboflavin (mg) n/a 0.003 0.003 0.001 0.007 0.028
Niacin (mg) n/a 0.072 0.014 0.012 0.098 0.392
Pantothenic acid (mg) n/a n/a 0.001 0.004 0.004 0.016
Vitamin B-6 (mg) n/a 0.009 0.0 0.001 0.01 0.04
Folate (mcg) n/a 0.9 0.495 1.372 2.766 11.064
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.3 0.1 0.1 4.5 18.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 0.001 0.004
Isoleucine (g) n/a n/a n/a 0.001 0.001 0.004
Leucine (g) n/a n/a n/a 0.002 0.002 0.008
Lysine (g) n/a n/a n/a 0.002 0.002 0.008
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 0.001 0.004
Tyrosine (g) n/a n/a n/a 0.001 0.001 0.004
Valine (g) n/a n/a n/a 0.002 0.002 0.008
Arginine (g) n/a n/a n/a 0.001 0.001 0.004
Histidine (g) n/a n/a n/a 0.001 0.001 0.004
Alanine (g) n/a n/a n/a 0.002 0.002 0.008
Aspartic acid (g) n/a n/a n/a 0.003 0.003 0.012
Glutamic acid (g) n/a n/a n/a 0.002 0.002 0.008
Glycine (g) n/a n/a n/a 0.001 0.001 0.004
Proline (g) n/a n/a n/a 0.002 0.002 0.008
Serine (g) n/a n/a n/a 0.001 0.001 0.004
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.609 0.005 0.001 0.615 2.46
Phytosterols (mg) n/a n/a 1.032 0.045 1.077 4.308
Monounsaturated Fat (g) n/a 3.393 0.001 0.003 3.397 13.588
Polyunsaturated (g) n/a 0.393 0.006 0.001 0.401 1.604