Receta Grilled Asian Pork Loin - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pork loin roast
61.23g |
soy sauce
14.17g |
ginger
0.15g |
garlics
0.65g |
sugar
4.58g |
honey
9.42g |
sesame oil
1.7g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.8 | 0.89 | 0.01 | 0.04 | 0.01 | 0.03 | 0.0 | n/a | 12.78 | 153.36 |
Total Fat (g) | 5.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 6.77 | 81.24 |
Carbohydrates (g) | 0.0 | 1.08 | 0.11 | 0.22 | 4.5 | 7.76 | 0.0 | n/a | 13.66 | 163.92 |
Ash (g) | 0.61 | 2.17 | 0.01 | 0.01 | 0.02 | 0.02 | 0.0 | n/a | 2.84 | 34.08 |
Calories (kcal) | 96.138 | 7.508 | 0.521 | 0.972 | 17.417 | 28.627 | 15.028 | n/a | 166.211 | 1994.532 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 4.33 | 0.08 | n/a | n/a | 4.42 | 53.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.06 | 3.37 | n/a | n/a | 3.43 | 41.16 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.05 | 3.86 | n/a | n/a | 3.91 | 46.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.14 | n/a | n/a | 0.14 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 43.97 | 10.03 | 0.01 | 0.38 | 0.06 | 1.61 | 0.0 | n/a | 56.06 | 672.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.24 | 0.01 | 0.01 | 4.45 | 7.73 | 0.0 | n/a | 12.43 | 149.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.29 | n/a | n/a | 0.29 | 3.48 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2.4 |
Calcium (mg) | 14.084 | 2.692 | 0.174 | 1.181 | 3.804 | 0.565 | 0.0 | n/a | 22.5 | 270.0 |
Iron (mg) | 0.62 | 0.27 | 0.02 | 0.01 | 0.03 | 0.04 | 0.0 | n/a | 1.0 | 12.0 |
Magnesium (mg) | 12.859 | 6.092 | 0.276 | 0.163 | 0.413 | 0.188 | 0.0 | n/a | 19.991 | 239.892 |
Phosphorus (mg) | 116.958 | 17.708 | 0.222 | 0.998 | 0.183 | 0.377 | 0.0 | n/a | 136.447 | 1637.364 |
Potassium (mg) | 208.198 | 30.742 | 2.015 | 2.617 | 6.096 | 4.897 | 0.0 | n/a | 254.563 | 3054.756 |
Sodium (mg) | 41.027 | 798.575 | 0.048 | 0.111 | 1.283 | 0.377 | 0.0 | n/a | 841.421 | 10097.052 |
Zinc (mg) | 1.81 | 0.07 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | n/a | 1.92 | 23.04 |
Copper (mg) | 0.049 | 0.014 | 0.001 | 0.002 | 0.002 | 0.004 | 0.0 | n/a | 0.072 | 0.864 |
Manganese (mg) | 0.006 | 0.06 | 0.04 | 0.011 | 0.003 | 0.008 | n/a | n/a | 0.127 | 1.524 |
Selenium (mcg) | 20.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 20.3 | 243.6 |
Vitamin A, IU (IU) | 4.286 | 0.0 | 0.221 | 0.059 | 0.0 | 0.0 | 0.0 | n/a | 4.566 | 54.792 |
Retinol (mcg) | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.225 | 14.7 |
Vitamin A, RAE (mcg_RAE) | 1.225 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.235 | 14.82 |
Beta Carotene (mcg) | n/a | 0.0 | 0.132 | 0.033 | 0.0 | 0.0 | 0.0 | n/a | 0.165 | 1.98 |
Vitamin E (mg) | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.05 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | n/a | 0.104 | 1.248 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 9.6 |
Thiamin (mg) | 0.496 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.502 | 6.024 |
Riboflavin (mg) | 0.171 | 0.024 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | n/a | 0.2 | 2.4 |
Niacin (mg) | 2.645 | 0.312 | 0.008 | 0.005 | 0.005 | 0.011 | 0.0 | n/a | 2.986 | 35.832 |
Pantothenic acid (mg) | 0.465 | 0.043 | n/a | 0.004 | 0.006 | 0.007 | 0.0 | n/a | 0.524 | 6.288 |
Vitamin B-6 (mg) | 0.3 | 0.021 | 0.001 | 0.008 | 0.002 | 0.002 | 0.0 | n/a | 0.334 | 4.008 |
Folate (mcg) | 2.449 | 1.983 | 0.059 | 0.02 | 0.046 | 0.188 | 0.0 | n/a | 4.745 | 56.94 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.51 | 6.12 |
Choline (mg) | n/a | 2.6 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 3.1 | 37.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.153 | 0.013 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.166 | 1.992 |
Threonine (g) | 0.539 | 0.035 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.576 | 6.912 |
Isoleucine (g) | 0.551 | 0.043 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.596 | 7.152 |
Leucine (g) | 0.949 | 0.071 | 0.001 | 0.002 | n/a | 0.001 | 0.0 | n/a | 1.024 | 12.288 |
Lysine (g) | 1.059 | 0.051 | 0.0 | 0.002 | n/a | 0.001 | 0.0 | n/a | 1.114 | 13.368 |
Methionine (g) | 0.312 | 0.013 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.326 | 3.912 |
Cystine (g) | 0.153 | 0.016 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.169 | 2.028 |
Phenylalanine (g) | 0.472 | 0.047 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.521 | 6.252 |
Tyrosine (g) | 0.41 | 0.033 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.444 | 5.328 |
Valine (g) | 0.643 | 0.044 | 0.001 | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.69 | 8.28 |
Arginine (g) | 0.735 | 0.061 | 0.0 | 0.004 | n/a | 0.001 | 0.0 | n/a | 0.801 | 9.612 |
Histidine (g) | 0.472 | 0.023 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.495 | 5.94 |
Alanine (g) | 0.686 | 0.04 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.728 | 8.736 |
Aspartic acid (g) | 1.096 | 0.095 | 0.002 | 0.003 | n/a | 0.003 | 0.0 | n/a | 1.199 | 14.388 |
Glutamic acid (g) | 1.849 | 0.21 | 0.001 | 0.005 | n/a | 0.002 | 0.0 | n/a | 2.067 | 24.804 |
Glycine (g) | 0.563 | 0.04 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.606 | 7.272 |
Proline (g) | 0.472 | 0.065 | 0.0 | 0.001 | n/a | 0.008 | 0.0 | n/a | 0.546 | 6.552 |
Serine (g) | 0.49 | 0.051 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.543 | 6.516 |
Cholesterol (mg) | 39.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 39.19 | 470.28 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.745 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.241 | n/a | 1.992 | 23.904 |
Phytosterols (mg) | n/a | n/a | 0.125 | n/a | n/a | n/a | 14.705 | n/a | 14.83 | 177.96 |
Monounsaturated Fat (g) | 2.284 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.675 | n/a | 2.962 | 35.544 |
Polyunsaturated (g) | 0.545 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.709 | n/a | 1.26 | 15.12 |