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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp fresh lemon juice Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		gorgonzola cheese
16.88g 		butter
14.2g 		olive oil
4.5g 		basil
0.28g 		garlics
1.31g 		asparagus
80.13g 		Total Per Serving Total for Recipe
Protein (g) 3.61 0.12 0.0 0.01 0.08 1.76 5.59 33.54
Total Fat (g) 4.85 11.52 4.5 0.0 0.01 0.1 20.97 125.82
Carbohydrates (g) 0.39 0.01 0.0 0.01 0.43 3.11 3.95 23.7
Ash (g) 0.86 0.3 0.0 0.0 0.02 0.46 1.65 9.9
Calories (kcal) 59.569 101.814 39.78 0.065 1.944 16.027 219.199 1315.194
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.18 0.18 1.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.52 0.52 3.12
Fructose (g) n/a n/a n/a 0.0 n/a 0.8 0.8 4.8
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.16 2.25 0.0 0.26 0.76 74.7 85.14 510.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 0.0 0.0 0.01 1.51 1.61 9.66
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.7 1.7 10.2
Calcium (mg) 89.1 3.408 0.045 0.5 2.362 19.232 114.648 687.888
Iron (mg) 0.05 0.0 0.03 0.01 0.02 1.71 1.83 10.98
Magnesium (mg) 3.881 0.284 0.0 0.181 0.326 11.219 15.891 95.346
Phosphorus (mg) 65.306 3.408 0.0 0.158 1.997 41.67 112.539 675.234
Potassium (mg) 43.2 3.408 0.045 0.834 5.233 161.871 214.591 1287.546
Sodium (mg) 235.406 81.792 0.09 0.011 0.222 1.603 319.124 1914.744
Zinc (mg) 0.45 0.01 0.0 0.0 0.02 0.43 0.91 5.46
Copper (mg) 0.007 0.0 0.0 0.001 0.004 0.152 0.164 0.984
Manganese (mg) 0.002 0.0 0.0 0.003 0.022 0.128 0.155 0.93
Selenium (mcg) 2.4 0.1 0.0 0.0 0.2 1.8 4.6 27.6
Vitamin A, IU (IU) 128.756 354.858 0.0 14.911 0.117 605.815 1104.457 6626.742
Retinol (mcg) 32.4 95.282 0.0 0.0 0.0 0.0 127.682 766.092
Vitamin A, RAE (mcg_RAE) 33.413 97.128 0.0 0.746 0.0 30.451 161.738 970.428
Beta Carotene (mcg) 12.488 22.436 0.0 8.881 0.065 359.803 403.673 2422.038
Vitamin E (mg) 0.04 0.33 0.65 0.0 0.0 0.91 1.93 11.58
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a 7.952 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.971 0.209 568.953 585.133 3510.798
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.0 n/a 0.07 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 4.5 4.9 29.4
Thiamin (mg) 0.005 0.001 0.0 0.0 0.003 0.112 0.121 0.726
Riboflavin (mg) 0.064 0.004 0.0 0.0 0.001 0.112 0.182 1.092
Niacin (mg) 0.172 0.006 0.0 0.003 0.009 0.785 0.975 5.85
Pantothenic acid (mg) 0.292 0.016 0.0 0.001 0.008 0.216 0.532 3.192
Vitamin B-6 (mg) 0.029 0.0 0.0 0.0 0.016 0.072 0.117 0.702
Folate (mcg) 6.075 0.426 0.0 0.192 0.039 41.67 48.402 290.412
Vitamin B-12 (mcg) 0.21 0.02 0.0 0.0 0.0 0.0 0.23 1.38
Choline (mg) 2.6 2.7 0.0 0.0 0.3 12.8 18.4 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 0.001 0.0 0.0 0.001 0.024 0.079 0.474
Threonine (g) 0.133 0.006 0.0 0.0 0.002 0.064 0.205 1.23
Isoleucine (g) 0.189 0.007 0.0 0.0 0.003 0.064 0.263 1.578
Leucine (g) 0.324 0.011 0.0 0.001 0.004 0.104 0.444 2.664
Lysine (g) 0.312 0.01 0.0 0.0 0.004 0.08 0.406 2.436
Methionine (g) 0.098 0.003 0.0 0.0 0.001 0.024 0.126 0.756
Cystine (g) 0.019 0.001 0.0 0.0 0.001 0.024 0.045 0.27
Phenylalanine (g) 0.184 0.006 0.0 0.0 0.002 0.064 0.256 1.536
Tyrosine (g) 0.219 0.006 0.0 0.0 0.001 0.04 0.266 1.596
Valine (g) 0.263 0.009 0.0 0.0 0.004 0.096 0.372 2.232
Arginine (g) 0.12 0.004 0.0 0.0 0.008 0.072 0.205 1.23
Histidine (g) 0.128 0.003 0.0 0.0 0.001 0.04 0.173 1.038
Alanine (g) 0.108 0.004 0.0 0.0 0.002 0.096 0.21 1.26
Aspartic acid (g) 0.243 0.009 0.0 0.001 0.006 0.409 0.667 4.002
Glutamic acid (g) 0.874 0.026 0.0 0.001 0.011 0.184 1.095 6.57
Glycine (g) 0.069 0.003 0.0 0.0 0.003 0.072 0.147 0.882
Proline (g) 0.354 0.011 0.0 0.0 0.001 0.056 0.423 2.538
Serine (g) 0.189 0.007 0.0 0.0 0.002 0.088 0.287 1.722
Cholesterol (mg) 12.656 30.53 0.0 0.0 0.0 0.0 43.186 259.116
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.151 7.295 0.621 0.0 0.001 0.032 11.1 66.6
Phytosterols (mg) n/a n/a 9.945 n/a n/a 19.232 29.177 175.062
Monounsaturated Fat (g) 1.313 2.985 3.283 0.0 0.0 0.0 7.581 45.486
Polyunsaturated (g) 0.135 0.432 0.473 0.001 0.003 0.04 1.085 6.51