Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp McCormick(r) Gourmet Collection(tm) Wasabi Pwdr
1/2 tsp McCormick(r) Gourmet Collection(tm) Grnd Ginger
1/4 tsp McCormick(r) Gourmet Collection(tm) Cracked Black Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		wasabi
21.69g 		soy sauce
5.33g 		orange juice
5.17g 		sugar
0.7g 		sesame oil
4.53g 		asparagus
42.4g 		napa cabbage
27.25g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.33 0.04 0.0 0.0 0.93 0.3 2.64 15.84
Total Fat (g) 0.14 0.0 0.01 0.0 4.53 0.05 0.05 4.78 28.68
Carbohydrates (g) 5.11 0.41 0.54 0.7 0.0 1.65 0.61 9.0 54.0
Ash (g) 0.42 0.82 0.02 0.0 0.0 0.25 0.05 1.55 9.3
Calories (kcal) 23.64 2.827 2.325 2.709 40.075 8.48 3.27 83.326 499.956
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.28 n/a 0.28 1.68
Fructose (g) n/a n/a n/a n/a n/a 0.42 n/a 0.42 2.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.99 3.77 4.56 0.0 0.0 39.53 26.25 89.1 534.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.09 0.43 0.7 0.0 0.8 n/a 2.02 12.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.9 n/a 2.6 15.6
Calcium (mg) 27.761 1.013 0.568 0.007 0.0 10.176 7.903 47.428 284.568
Iron (mg) 0.22 0.1 0.01 0.0 0.0 0.91 0.2 1.45 8.7
Magnesium (mg) 14.965 2.293 0.568 0.0 0.0 5.936 2.18 25.943 155.658
Phosphorus (mg) 17.351 6.667 0.878 0.0 0.0 22.048 5.178 52.121 312.726
Potassium (mg) 123.19 11.573 10.333 0.014 0.0 85.648 23.708 254.466 1526.796
Sodium (mg) 3.687 300.64 0.052 0.0 0.0 0.848 2.998 308.224 1849.344
Zinc (mg) 0.35 0.03 0.0 0.0 0.0 0.23 0.04 0.65 3.9
Copper (mg) 0.035 0.005 0.002 0.0 0.0 0.081 0.027 0.15 0.9
Manganese (mg) 0.085 0.022 0.001 0.0 n/a 0.068 0.055 0.23 1.38
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 1.0 0.1 1.1 6.6
Vitamin A, IU (IU) 7.591 0.0 10.333 0.0 0.0 320.544 71.668 410.136 2460.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.434 0.0 0.517 0.0 0.0 16.112 3.543 20.605 123.63
Beta Carotene (mcg) 4.555 0.0 1.705 0.0 0.0 190.376 36.243 232.878 1397.268
Vitamin E (mg) n/a 0.0 0.0 0.0 0.06 0.48 n/a 0.54 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 5.942 0.0 0.0 301.04 n/a 306.982 1841.892
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.1 0.0 2.6 0.0 0.0 2.4 0.9 14.9 89.4
Thiamin (mg) 0.028 0.002 0.005 0.0 0.0 0.059 0.003 0.097 0.582
Riboflavin (mg) 0.024 0.009 0.002 0.0 0.0 0.059 0.008 0.102 0.612
Niacin (mg) 0.16 0.117 0.021 0.0 0.0 0.416 0.128 0.842 5.052
Pantothenic acid (mg) 0.043 0.016 0.01 0.0 0.0 0.114 0.011 0.195 1.17
Vitamin B-6 (mg) 0.059 0.008 0.002 0.0 0.0 0.038 0.011 0.118 0.708
Folate (mcg) 3.904 0.747 1.55 0.0 0.0 22.048 11.718 39.966 239.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.0 0.3 0.0 0.0 6.8 n/a 8.1 48.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 n/a 0.0 0.013 n/a 0.018 0.108
Threonine (g) n/a 0.013 0.001 n/a 0.0 0.034 n/a 0.048 0.288
Isoleucine (g) n/a 0.016 0.001 n/a 0.0 0.034 n/a 0.05 0.3
Leucine (g) n/a 0.027 0.001 n/a 0.0 0.055 n/a 0.082 0.492
Lysine (g) n/a 0.019 0.001 n/a 0.0 0.042 n/a 0.062 0.372
Methionine (g) n/a 0.005 0.0 n/a 0.0 0.013 n/a 0.018 0.108
Cystine (g) n/a 0.006 0.001 n/a 0.0 0.013 n/a 0.019 0.114
Phenylalanine (g) n/a 0.018 0.001 n/a 0.0 0.034 n/a 0.052 0.312
Tyrosine (g) n/a 0.012 0.0 n/a 0.0 0.021 n/a 0.033 0.198
Valine (g) n/a 0.017 0.001 n/a 0.0 0.051 n/a 0.068 0.408
Arginine (g) n/a 0.023 0.003 n/a 0.0 0.038 n/a 0.064 0.384
Histidine (g) n/a 0.009 0.0 n/a 0.0 0.021 n/a 0.03 0.18
Alanine (g) n/a 0.015 0.001 n/a 0.0 0.051 n/a 0.067 0.402
Aspartic acid (g) n/a 0.036 0.004 n/a 0.0 0.216 n/a 0.256 1.536
Glutamic acid (g) n/a 0.079 0.002 n/a 0.0 0.098 n/a 0.178 1.068
Glycine (g) n/a 0.015 0.001 n/a 0.0 0.038 n/a 0.054 0.324
Proline (g) n/a 0.025 0.002 n/a 0.0 0.03 n/a 0.056 0.336
Serine (g) n/a 0.019 0.001 n/a 0.0 0.047 n/a 0.066 0.396
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.001 0.0 0.644 0.017 n/a 0.662 3.972
Phytosterols (mg) n/a n/a n/a n/a 39.213 10.176 n/a 49.389 296.334
Monounsaturated Fat (g) n/a 0.001 0.002 0.0 1.8 0.0 n/a 1.802 10.812
Polyunsaturated (g) n/a 0.001 0.002 0.0 1.89 0.021 n/a 1.915 11.49