Receta Grilled Asparagus With Prosciutto And Orange Mayonnaise - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mayonnaise
19.92g |
orange juice
3.88g |
lemon juice
1.27g |
orange zest
0.25g |
cayenne
0.11g |
olive oil
5.06g |
kosher salt
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.2 |
Total Fat (g) | 15.5 | 0.01 | 0.0 | 0.0 | 0.02 | 5.06 | 0.0 | 20.59 | 82.36 |
Carbohydrates (g) | 0.06 | 0.4 | 0.11 | 0.04 | 0.06 | 0.0 | 0.0 | 0.67 | 2.68 |
Ash (g) | 0.08 | 0.02 | 0.0 | n/a | 0.01 | 0.0 | 0.37 | 0.48 | 1.92 |
Calories (kcal) | 137.032 | 1.744 | 0.318 | 0.118 | 0.35 | 44.753 | 0.0 | 184.313 | 737.252 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.32 | 3.42 | 1.15 | 0.2 | 0.01 | 0.0 | 0.0 | 9.11 | 36.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.33 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.44 | 1.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 1.394 | 0.426 | 0.089 | 0.335 | 0.163 | 0.051 | 0.09 | 2.548 | 10.192 |
Iron (mg) | 0.05 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.09 | 0.36 |
Magnesium (mg) | 0.199 | 0.426 | 0.076 | 0.038 | 0.167 | 0.0 | 0.004 | 0.91 | 3.64 |
Phosphorus (mg) | 4.979 | 0.659 | 0.076 | 0.03 | 0.322 | 0.0 | 0.0 | 6.067 | 24.268 |
Potassium (mg) | 2.788 | 7.75 | 1.575 | 0.4 | 2.215 | 0.051 | 0.03 | 14.809 | 59.236 |
Sodium (mg) | 96.799 | 0.039 | 0.013 | 0.015 | 0.033 | 0.101 | 145.343 | 242.342 | 969.368 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 |
Manganese (mg) | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.003 | 0.012 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 7.75 | 0.254 | n/a | 45.771 | 0.0 | 0.0 | 53.775 | 215.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.388 | 0.013 | 0.008 | 2.289 | 0.0 | 0.0 | 2.697 | 10.788 |
Beta Carotene (mcg) | 0.0 | 1.279 | 0.038 | 0.018 | 24.024 | 0.0 | 0.0 | 25.358 | 101.432 |
Vitamin E (mg) | 2.35 | 0.0 | 0.0 | 0.0 | 0.03 | 0.73 | 0.0 | 3.11 | 12.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.456 | 0.114 | 0.045 | 14.473 | 0.0 | 0.0 | 19.088 | 76.352 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.9 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | 2.9 | 11.6 |
Thiamin (mg) | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 |
Riboflavin (mg) | 0.012 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.056 |
Niacin (mg) | 0.002 | 0.016 | 0.001 | 0.001 | 0.01 | 0.0 | 0.0 | 0.029 | 0.116 |
Pantothenic acid (mg) | n/a | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.036 |
Vitamin B-6 (mg) | 0.002 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.007 | 0.028 |
Folate (mcg) | 0.0 | 1.163 | 0.165 | 0.033 | 0.117 | 0.0 | 0.0 | 1.477 | 5.908 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Leucine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lysine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Methionine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tyrosine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Valine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Arginine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.008 |
Histidine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.004 |
Aspartic acid (g) | n/a | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.012 |
Glutamic acid (g) | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.004 |
Glycine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Proline (g) | n/a | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.008 |
Serine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.147 | 0.001 | 0.0 | 0.0 | 0.004 | 0.699 | 0.0 | 2.851 | 11.404 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.091 | 11.188 | 0.0 | 11.279 | 45.116 |
Monounsaturated Fat (g) | 3.591 | 0.002 | 0.0 | 0.0 | 0.003 | 3.694 | 0.0 | 7.289 | 29.156 |
Polyunsaturated (g) | 9.07 | 0.002 | 0.0 | 0.0 | 0.009 | 0.533 | 0.0 | 9.614 | 38.456 |