Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x slabs baby back ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
127.5g 		sherry
59.0g 		sugar
25.0g 		scallions
12.0g 		sesame oil
13.63g 		ginger
5.58g 		garlic
3.7g 		pepper
3.81g 		Total Per Serving Total for Recipe
Protein (g) 8.01 0.12 0.0 0.22 0.0 0.1 0.24 0.04 8.72 34.88
Total Fat (g) 0.05 0.0 0.0 0.02 13.63 0.04 0.02 0.01 13.77 55.08
Carbohydrates (g) 9.7 8.08 25.0 0.88 0.0 0.99 1.22 0.23 46.1 184.4
Ash (g) 19.52 n/a 0.0 0.1 0.0 0.04 0.06 0.02 19.73 78.92
Calories (kcal) 67.575 94.4 96.75 3.84 120.445 4.464 5.509 1.182 394.165 1576.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.28
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 36.0
Water (g) 90.23 41.6 0.01 10.78 0.0 4.4 2.17 3.52 152.7 610.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 4.59 24.98 0.28 0.0 0.09 0.04 0.16 32.31 129.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.3 0.0 0.1 0.1 0.1 1.6 6.4
Calcium (mg) 24.225 4.72 0.25 8.64 0.0 0.893 6.692 0.267 45.687 182.748
Iron (mg) 2.46 0.14 0.0 0.18 0.0 0.03 0.06 0.02 2.9 11.6
Magnesium (mg) 54.825 5.31 0.0 2.4 0.0 2.399 0.924 0.458 66.316 265.264
Phosphorus (mg) 159.375 5.31 0.0 4.44 0.0 1.897 5.657 0.991 177.671 710.684
Potassium (mg) 276.675 54.28 0.5 33.12 0.0 23.157 14.827 8.045 410.604 1642.416
Sodium (mg) 7187.175 5.31 0.0 1.92 0.0 0.725 0.629 0.153 7195.911 28783.644
Zinc (mg) 0.66 0.04 0.0 0.05 0.0 0.02 0.04 0.01 0.82 3.28
Copper (mg) 0.128 0.03 0.0 0.01 0.0 0.013 0.011 0.001 0.191 0.764
Manganese (mg) 0.536 n/a 0.0 0.019 n/a 0.013 0.062 0.004 0.633 2.532
Selenium (mcg) 0.6 0.3 0.2 0.1 0.0 0.0 0.5 0.0 1.7 6.8
Vitamin A, IU (IU) 0.0 n/a 0.0 119.64 0.0 0.0 0.333 119.385 239.358 957.432
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.0 0.0 0.0 0.0 5.986 11.986 47.944
Beta Carotene (mcg) 0.0 0.0 0.0 71.76 0.0 0.0 0.185 61.923 133.868 535.472
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.19 0.01 0.0 0.06 0.33 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 136.44 0.0 0.0 0.592 1.945 138.976 555.904
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.3 0.0 0.3 1.2 4.9 8.6 34.4
Thiamin (mg) 0.038 0.012 0.0 0.007 0.0 0.002 0.007 0.002 0.068 0.272
Riboflavin (mg) 0.217 0.012 0.005 0.01 0.0 0.002 0.004 0.003 0.252 1.008
Niacin (mg) 2.805 0.124 0.0 0.064 0.0 0.042 0.026 0.037 3.098 12.392
Pantothenic acid (mg) 0.383 n/a 0.0 0.01 0.0 0.011 0.022 0.012 0.438 1.752
Vitamin B-6 (mg) 0.191 0.0 0.0 0.007 0.0 0.009 0.046 0.011 0.264 1.056
Folate (mcg) 17.85 0.0 0.0 7.68 0.0 0.614 0.111 1.754 28.009 112.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 3.0 0.0 0.7 0.0 1.6 0.9 0.2 29.7 118.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 n/a n/a 0.002 0.0 0.001 0.003 0.0 0.121 0.484
Threonine (g) 0.319 n/a n/a 0.008 0.0 0.002 0.006 0.002 0.337 1.348
Isoleucine (g) 0.383 n/a n/a 0.01 0.0 0.003 0.008 0.001 0.404 1.616
Leucine (g) 0.638 n/a n/a 0.013 0.0 0.004 0.011 0.002 0.668 2.672
Lysine (g) 0.459 n/a n/a 0.011 0.0 0.003 0.01 0.002 0.485 1.94
Methionine (g) 0.115 n/a n/a 0.002 0.0 0.001 0.003 0.0 0.121 0.484
Cystine (g) 0.14 n/a n/a n/a 0.0 0.001 0.003 0.001 0.144 0.576
Phenylalanine (g) 0.421 n/a n/a 0.007 0.0 0.003 0.007 0.002 0.439 1.756
Tyrosine (g) 0.293 n/a n/a 0.006 0.0 0.001 0.003 0.0 0.304 1.216
Valine (g) 0.395 n/a n/a 0.01 0.0 0.004 0.011 0.001 0.421 1.684
Arginine (g) 0.548 n/a n/a 0.016 0.0 0.002 0.023 0.002 0.591 2.364
Histidine (g) 0.204 n/a n/a 0.004 0.0 0.002 0.004 0.001 0.214 0.856
Alanine (g) 0.357 n/a n/a 0.01 0.0 0.002 0.005 0.001 0.374 1.496
Aspartic acid (g) 0.854 n/a n/a 0.02 0.0 0.012 0.018 0.011 0.915 3.66
Glutamic acid (g) 1.887 n/a n/a 0.046 0.0 0.009 0.03 0.008 1.979 7.916
Glycine (g) 0.357 n/a n/a 0.011 0.0 0.002 0.007 0.001 0.379 1.516
Proline (g) 0.587 n/a n/a 0.014 0.0 0.002 0.004 0.001 0.608 2.432
Serine (g) 0.459 n/a n/a 0.01 0.0 0.003 0.007 0.002 0.48 1.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.004 1.935 0.011 0.003 0.001 1.967 7.868
Phytosterols (mg) n/a n/a n/a n/a 117.856 0.837 n/a n/a 118.693 474.772
Monounsaturated Fat (g) 0.013 0.0 0.0 0.004 5.409 0.008 0.0 0.0 5.434 21.736
Polyunsaturated (g) 0.026 0.0 0.0 0.008 5.682 0.008 0.009 0.003 5.736 22.944