Receta Grilled Baby Bok Choy in Lime Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bok choy
399.16g |
sea salt
9.0g |
sugar
2.1g |
lime juice
88.0g |
grapeseed oil
54.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.99 | 0.0 | 0.0 | 0.37 | 0.0 | 6.36 | 6.36 |
Total Fat (g) | 0.8 | 0.0 | 0.0 | 0.06 | 54.5 | 55.36 | 55.36 |
Carbohydrates (g) | 8.7 | 0.0 | 2.1 | 7.41 | 0.0 | 18.21 | 18.21 |
Ash (g) | 3.19 | 8.98 | 0.0 | 0.27 | 0.0 | 12.45 | 12.45 |
Calories (kcal) | 51.891 | 0.0 | 8.127 | 22.0 | 481.78 | 563.798 | 563.798 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.42 | n/a | 0.42 | 0.42 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.53 | n/a | 0.53 | 0.53 |
Fructose (g) | n/a | n/a | n/a | 0.54 | n/a | 0.54 | 0.54 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 380.48 | 0.02 | 0.0 | 79.9 | 0.0 | 460.39 | 460.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.71 | 0.0 | 2.1 | 1.49 | 0.0 | 8.3 | 8.3 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | 0.0 | 0.0 | 0.4 | 0.0 | 4.3 | 4.3 |
Calcium (mg) | 419.117 | 2.16 | 0.021 | 12.32 | 0.0 | 433.618 | 433.618 |
Iron (mg) | 3.19 | 0.03 | 0.0 | 0.08 | 0.0 | 3.3 | 3.3 |
Magnesium (mg) | 75.84 | 0.09 | 0.0 | 7.04 | 0.0 | 82.97 | 82.97 |
Phosphorus (mg) | 147.689 | 0.0 | 0.0 | 12.32 | 0.0 | 160.009 | 160.009 |
Potassium (mg) | 1005.881 | 0.72 | 0.042 | 102.96 | 0.0 | 1109.603 | 1109.603 |
Sodium (mg) | 259.453 | 3488.22 | 0.0 | 1.76 | 0.0 | 3749.433 | 3749.433 |
Zinc (mg) | 0.76 | 0.01 | 0.0 | 0.07 | 0.0 | 0.84 | 0.84 |
Copper (mg) | 0.08 | 0.003 | 0.0 | 0.026 | n/a | 0.109 | 0.109 |
Manganese (mg) | 0.639 | 0.009 | 0.0 | 0.018 | n/a | 0.665 | 0.665 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 2.1 |
Vitamin A, IU (IU) | 17834.433 | 0.0 | 0.0 | 44.0 | 0.0 | 17878.433 | 17878.433 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 890.125 | 0.0 | 0.0 | 1.76 | 0.0 | 891.885 | 891.885 |
Beta Carotene (mcg) | 10701.458 | 0.0 | 0.0 | 26.4 | 0.0 | 10727.858 | 10727.858 |
Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 0.19 | 15.7 | 16.25 | 16.25 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 159.664 | 0.0 | 0.0 | 0.0 | 0.0 | 159.664 | 159.664 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 179.6 | 0.0 | 0.0 | 26.4 | 0.0 | 206.0 | 206.0 |
Thiamin (mg) | 0.16 | 0.0 | 0.0 | 0.026 | 0.0 | 0.186 | 0.186 |
Riboflavin (mg) | 0.279 | 0.0 | 0.0 | 0.018 | 0.0 | 0.297 | 0.297 |
Niacin (mg) | 1.996 | 0.0 | 0.0 | 0.123 | 0.0 | 2.119 | 2.119 |
Pantothenic acid (mg) | 0.359 | 0.0 | 0.0 | 0.106 | 0.0 | 0.465 | 0.465 |
Vitamin B-6 (mg) | 0.758 | 0.0 | 0.0 | 0.035 | 0.0 | 0.794 | 0.794 |
Folate (mcg) | 263.445 | 0.0 | 0.0 | 8.8 | 0.0 | 272.245 | 272.245 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 25.5 | 0.0 | 0.0 | 4.5 | n/a | 30.0 | 30.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.08 |
Threonine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 |
Isoleucine (g) | 0.359 | 0.0 | n/a | 0.0 | 0.0 | 0.359 | 0.359 |
Leucine (g) | 0.359 | 0.0 | n/a | 0.018 | 0.0 | 0.377 | 0.377 |
Lysine (g) | 0.359 | 0.0 | n/a | 0.018 | 0.0 | 0.377 | 0.377 |
Methionine (g) | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.04 |
Cystine (g) | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.08 |
Phenylalanine (g) | 0.16 | 0.0 | n/a | 0.009 | 0.0 | 0.168 | 0.168 |
Tyrosine (g) | 0.12 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 0.12 |
Valine (g) | 0.279 | 0.0 | n/a | 0.009 | 0.0 | 0.288 | 0.288 |
Arginine (g) | 0.319 | 0.0 | n/a | 0.018 | 0.0 | 0.337 | 0.337 |
Histidine (g) | 0.12 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 0.12 |
Alanine (g) | 0.359 | 0.0 | n/a | 0.018 | 0.0 | 0.377 | 0.377 |
Aspartic acid (g) | 0.439 | 0.0 | n/a | 0.097 | 0.0 | 0.536 | 0.536 |
Glutamic acid (g) | 1.437 | 0.0 | n/a | 0.062 | 0.0 | 1.499 | 1.499 |
Glycine (g) | 0.16 | 0.0 | n/a | 0.009 | 0.0 | 0.168 | 0.168 |
Proline (g) | 0.12 | 0.0 | n/a | 0.026 | 0.0 | 0.146 | 0.146 |
Serine (g) | 0.2 | 0.0 | n/a | 0.035 | 0.0 | 0.235 | 0.235 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.12 | 0.0 | 0.0 | 0.009 | 5.232 | 5.361 | 5.361 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 98.1 | 98.1 | 98.1 |
Monounsaturated Fat (g) | 0.08 | 0.0 | 0.0 | 0.009 | 8.775 | 8.863 | 8.863 |
Polyunsaturated (g) | 0.399 | 0.0 | 0.0 | 0.018 | 38.096 | 38.512 | 38.512 |