Receta Grilled Banh Mi Sandwiches with Pickled Veggies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carrots
85.44g |
radishes
104.4g |
vinegar
240.0g |
sugar
8.4g |
salt
3.0g |
water
1000.0g |
pork tenderloin
565.58g |
hoisin sauce
64.0g |
vinegar
60.0g |
fish sauce
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.71 | 0.0 | 0.0 | 0.0 | 0.0 | 118.49 | 2.12 | 0.0 | 0.61 | 122.72 | 122.72 |
Total Fat (g) | 0.21 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.27 | 2.17 | 0.0 | 0.0 | 14.75 | 14.75 |
Carbohydrates (g) | 8.19 | 3.55 | 2.23 | 8.4 | 0.0 | 0.0 | 0.0 | 28.21 | 0.56 | 0.44 | 51.57 | 51.57 |
Ash (g) | 0.83 | 0.57 | n/a | 0.0 | 2.99 | 1.0 | 5.83 | 3.19 | n/a | 2.43 | 16.84 | 16.84 |
Calories (kcal) | 35.03 | 16.704 | 50.4 | 32.508 | 0.0 | 0.0 | 616.485 | 140.8 | 12.6 | 4.2 | 908.727 | 908.727 |
Starch (g) | 1.22 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.22 | 1.22 |
Sucrose (g) | 3.07 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.17 | 3.17 |
Glucose (dextrose) (g) | 0.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 1.6 |
Fructose (g) | 0.47 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.21 | 1.21 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 75.43 | 99.46 | 225.14 | 0.0 | 0.01 | 999.0 | 429.84 | 28.31 | 56.29 | 8.53 | 1922.01 | 1922.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.05 | 1.94 | 0.96 | 8.39 | 0.0 | 0.0 | 0.0 | 17.45 | 0.24 | 0.44 | 33.47 | 33.47 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 5.9 | 5.9 |
Calcium (mg) | 28.195 | 26.1 | 16.8 | 0.084 | 0.72 | 30.0 | 28.279 | 20.48 | 4.2 | 5.16 | 160.018 | 160.018 |
Iron (mg) | 0.26 | 0.35 | 0.48 | 0.0 | 0.01 | 0.0 | 5.54 | 0.65 | 0.12 | 0.09 | 7.5 | 7.5 |
Magnesium (mg) | 10.253 | 10.44 | 12.0 | 0.0 | 0.03 | 10.0 | 152.707 | 15.36 | 3.0 | 21.0 | 234.79 | 234.79 |
Phosphorus (mg) | 29.904 | 20.88 | 19.2 | 0.0 | 0.0 | 0.0 | 1396.989 | 24.32 | 4.8 | 0.84 | 1496.933 | 1496.933 |
Potassium (mg) | 273.408 | 243.252 | 175.2 | 0.168 | 0.24 | 0.0 | 2256.674 | 76.16 | 43.8 | 34.56 | 3103.462 | 3103.462 |
Sodium (mg) | 58.954 | 40.716 | 12.0 | 0.0 | 1162.74 | 40.0 | 299.759 | 1033.6 | 3.0 | 926.4 | 3577.168 | 3577.168 |
Zinc (mg) | 0.21 | 0.29 | 0.1 | 0.0 | 0.0 | 0.1 | 10.69 | 0.2 | 0.02 | 0.02 | 11.64 | 11.64 |
Copper (mg) | 0.043 | 0.052 | 0.024 | 0.0 | 0.001 | 0.1 | 0.509 | 0.083 | 0.006 | 0.006 | 0.824 | 0.824 |
Manganese (mg) | 0.12 | 0.073 | n/a | 0.0 | 0.003 | 0.0 | 0.113 | 0.16 | n/a | 0.028 | 0.496 | 0.496 |
Selenium (mcg) | 0.1 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 174.2 | 1.2 | 0.1 | 1.1 | 177.5 | 177.5 |
Vitamin A, IU (IU) | 14273.606 | 7.308 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.84 | n/a | 1.44 | 14286.194 | 14286.194 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.48 | 0.48 |
Vitamin A, RAE (mcg_RAE) | 713.424 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 713.904 | 713.904 |
Beta Carotene (mcg) | 7078.704 | 4.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.56 | 0.0 | 0.0 | 7085.44 | 7085.44 |
Vitamin E (mg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 0.18 | 0.0 | 0.0 | 1.99 | 1.99 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.854 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.854 | 0.854 |
Lutein + zeaxanthin (mcg) | 218.726 | 10.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 0.0 | 0.0 | 257.966 | 257.966 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.0 | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 20.8 | 20.8 |
Thiamin (mg) | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 5.656 | 0.0 | 0.0 | 0.001 | 5.727 | 5.727 |
Riboflavin (mg) | 0.051 | 0.042 | 0.0 | 0.002 | 0.0 | 0.0 | 1.923 | 0.141 | 0.0 | 0.007 | 2.166 | 2.166 |
Niacin (mg) | 0.837 | 0.261 | 0.0 | 0.0 | 0.0 | 0.0 | 37.781 | 0.749 | 0.0 | 0.277 | 39.905 | 39.905 |
Pantothenic acid (mg) | 0.231 | 0.177 | n/a | 0.0 | 0.0 | 0.0 | 4.807 | 0.045 | n/a | 0.014 | 5.275 | 5.275 |
Vitamin B-6 (mg) | 0.12 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 4.412 | 0.038 | 0.0 | 0.048 | 4.691 | 4.691 |
Folate (mcg) | 16.234 | 26.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.72 | 0.0 | 6.12 | 63.174 | 63.174 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.88 | 0.0 | 0.0 | 0.06 | 2.94 | 2.94 |
Choline (mg) | 7.5 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 457.0 | 5.1 | 0.0 | 1.6 | 478.0 | 478.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.01 | n/a | n/a | 0.0 | n/a | 1.244 | n/a | n/a | n/a | 1.263 | 1.263 |
Threonine (g) | 0.162 | 0.021 | n/a | n/a | 0.0 | n/a | 5.316 | n/a | n/a | n/a | 5.5 | 5.5 |
Isoleucine (g) | 0.068 | 0.021 | n/a | n/a | 0.0 | n/a | 5.825 | n/a | n/a | n/a | 5.915 | 5.915 |
Leucine (g) | 0.085 | 0.031 | n/a | n/a | 0.0 | n/a | 10.067 | n/a | n/a | n/a | 10.184 | 10.184 |
Lysine (g) | 0.085 | 0.031 | n/a | n/a | 0.0 | n/a | 10.972 | n/a | n/a | n/a | 11.089 | 11.089 |
Methionine (g) | 0.017 | 0.01 | n/a | n/a | 0.0 | n/a | 3.28 | n/a | n/a | n/a | 3.308 | 3.308 |
Cystine (g) | 0.068 | 0.01 | n/a | n/a | 0.0 | n/a | 1.357 | n/a | n/a | n/a | 1.436 | 1.436 |
Phenylalanine (g) | 0.051 | 0.042 | n/a | n/a | 0.0 | n/a | 4.977 | n/a | n/a | n/a | 5.07 | 5.07 |
Tyrosine (g) | 0.034 | 0.01 | n/a | n/a | 0.0 | n/a | 4.525 | n/a | n/a | n/a | 4.569 | 4.569 |
Valine (g) | 0.06 | 0.042 | n/a | n/a | 0.0 | n/a | 6.221 | n/a | n/a | n/a | 6.323 | 6.323 |
Arginine (g) | 0.077 | 0.042 | n/a | n/a | 0.0 | n/a | 7.862 | n/a | n/a | n/a | 7.98 | 7.98 |
Histidine (g) | 0.034 | 0.01 | n/a | n/a | 0.0 | n/a | 5.147 | n/a | n/a | n/a | 5.191 | 5.191 |
Alanine (g) | 0.094 | 0.031 | n/a | n/a | 0.0 | n/a | 6.957 | n/a | n/a | n/a | 7.082 | 7.082 |
Aspartic acid (g) | 0.162 | 0.063 | n/a | n/a | 0.0 | n/a | 11.594 | n/a | n/a | n/a | 11.819 | 11.819 |
Glutamic acid (g) | 0.316 | 0.167 | n/a | n/a | 0.0 | n/a | 18.89 | n/a | n/a | n/a | 19.374 | 19.374 |
Glycine (g) | 0.043 | 0.031 | n/a | n/a | 0.0 | n/a | 5.316 | n/a | n/a | n/a | 5.391 | 5.391 |
Proline (g) | 0.043 | 0.021 | n/a | n/a | 0.0 | n/a | 4.807 | n/a | n/a | n/a | 4.871 | 4.871 |
Serine (g) | 0.043 | 0.031 | n/a | n/a | 0.0 | n/a | 5.147 | n/a | n/a | n/a | 5.221 | 5.221 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.629 | 1.92 | 0.0 | 0.0 | 369.549 | 369.549 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.113 | n/a | n/a | n/a | 0.113 | 0.113 |
Saturated Fat (g) | 0.034 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 3.959 | 0.365 | 0.0 | 0.0 | 4.389 | 4.389 |
Phytosterols (mg) | n/a | 7.308 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.308 | 7.308 |
Monounsaturated Fat (g) | 0.009 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 4.468 | 0.614 | 0.0 | 0.0 | 5.112 | 5.112 |
Polyunsaturated (g) | 0.103 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 2.093 | 1.088 | 0.0 | 0.0 | 3.335 | 3.335 |