Receta Grilled BCT Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cheddar cheese 28.35g	cheddar cheese 28.35g	butter 14.2g	bacon 58.0g	Total Per Serving	Total for Recipe
Protein (g)	7.06	7.06	0.12	6.73	20.97	41.94
Total Fat (g)	9.4	9.4	11.52	26.12	56.43	112.86
Carbohydrates (g)	0.36	0.36	0.01	0.38	1.12	2.24
Ash (g)	1.11	1.11	0.3	1.46	3.98	7.96
Calories (kcal)	114.251	114.251	101.814	265.64	595.955	1191.91
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	0.07	n/a	n/a	0.14	0.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.07	0.07	n/a	n/a	0.13	0.26
Maltose (g)	0.04	0.04	n/a	n/a	0.09	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.42	10.42	2.25	23.32	46.41	92.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.15	0.01	0.0	0.3	0.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	204.404	204.404	3.408	3.48	415.695	831.39
Iron (mg)	0.19	0.19	0.0	0.28	0.67	1.34
Magnesium (mg)	7.938	7.938	0.284	6.96	23.12	46.24
Phosphorus (mg)	145.152	145.152	3.408	109.04	402.752	805.504
Potassium (mg)	27.783	27.783	3.408	120.64	179.614	359.228
Sodium (mg)	176.054	176.054	81.792	483.14	917.039	1834.078
Zinc (mg)	0.88	0.88	0.01	0.68	2.45	4.9
Copper (mg)	0.009	0.009	0.0	0.041	0.058	0.116
Manganese (mg)	0.003	0.003	0.0	0.012	0.017	0.034
Selenium (mcg)	3.9	3.9	0.1	11.7	19.7	39.4
Vitamin A, IU (IU)	284.067	284.067	354.858	21.46	944.452	1888.904
Retinol (mcg)	73.143	73.143	95.282	6.38	247.948	495.896
Vitamin A, RAE (mcg_RAE)	75.128	75.128	97.128	6.38	253.763	507.526
Beta Carotene (mcg)	24.098	24.098	22.436	0.0	70.631	141.262
Vitamin E (mg)	0.08	0.08	0.33	0.16	0.65	1.3
Vitamin D (IU)	3.402	3.402	7.952	n/a	14.756	29.512
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.05	0.05	0.1
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.009	0.009	0.001	0.162	0.181	0.362
Riboflavin (mg)	0.108	0.108	0.004	0.064	0.284	0.568
Niacin (mg)	0.023	0.023	0.006	2.221	2.272	4.544
Pantothenic acid (mg)	0.116	0.116	0.016	0.302	0.55	1.1
Vitamin B-6 (mg)	0.02	0.02	0.0	0.122	0.161	0.322
Folate (mcg)	5.103	5.103	0.426	1.16	11.792	23.584
Vitamin B-12 (mcg)	0.24	0.24	0.02	0.4	0.89	1.78
Choline (mg)	4.7	4.7	2.7	27.0	39.1	78.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	0.091	0.001	0.058	0.241	0.482
Threonine (g)	0.252	0.252	0.006	0.261	0.771	1.542
Isoleucine (g)	0.439	0.439	0.007	0.313	1.199	2.398
Leucine (g)	0.678	0.678	0.011	0.522	1.888	3.776
Lysine (g)	0.587	0.587	0.01	0.557	1.74	3.48
Methionine (g)	0.184	0.184	0.003	0.151	0.522	1.044
Cystine (g)	0.037	0.037	0.001	0.075	0.151	0.302
Phenylalanine (g)	0.371	0.371	0.006	0.267	1.015	2.03
Tyrosine (g)	0.34	0.34	0.006	0.209	0.895	1.79
Valine (g)	0.471	0.471	0.009	0.36	1.309	2.618
Arginine (g)	0.266	0.266	0.004	0.435	0.972	1.944
Histidine (g)	0.247	0.247	0.003	0.255	0.751	1.502
Alanine (g)	0.198	0.198	0.004	0.429	0.83	1.66
Aspartic acid (g)	0.454	0.454	0.009	0.632	1.548	3.096
Glutamic acid (g)	1.727	1.727	0.026	0.992	4.47	8.94
Glycine (g)	0.122	0.122	0.003	0.47	0.716	1.432
Proline (g)	0.797	0.797	0.011	0.371	1.976	3.952
Serine (g)	0.414	0.414	0.007	0.255	1.09	2.18
Cholesterol (mg)	29.768	29.768	30.53	39.44	129.505	259.01
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	5.979	5.979	7.295	8.694	27.947	55.894
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.662	2.662	2.985	11.629	19.938	39.876
Polyunsaturated (g)	0.266	0.266	0.432	2.917	3.882	7.764