Receta Grilled Beef Fajitas, Vietnamese Style - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lemon grass
0.0g |
lime juice
7.56g |
fish sauce
9.0g |
sugar
2.1g |
jalapeno pepper
2.15g |
olive oil
9.0g |
garlic
0.81g |
onion
20.72g |
romaine lettuce
14.73g |
tomatoes
28.21g |
cilantro
0.57g |
mint
2.08g |
beef skirt steaks
18.89g |
olive oil
4.5g |
garlic
0.81g |
avocado
16.67g |
flour tortillas
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.03 | 0.46 | 0.0 | 0.03 | 0.0 | 0.05 | 0.17 | 0.18 | 0.25 | 0.01 | 0.07 | 4.94 | 0.0 | 0.05 | 0.33 | n/a | 6.56 | 39.36 |
Total Fat (g) | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 9.0 | 0.0 | 0.02 | 0.04 | 0.06 | 0.0 | 0.02 | 2.28 | 4.5 | 0.0 | 2.44 | n/a | 18.38 | 110.28 |
Carbohydrates (g) | n/a | 0.64 | 0.33 | 2.1 | 0.13 | 0.0 | 0.27 | 1.56 | 0.48 | 1.11 | 0.02 | 0.17 | 0.0 | 0.0 | 0.27 | 1.42 | n/a | 8.5 | 51.0 |
Ash (g) | n/a | 0.02 | 1.82 | 0.0 | 0.01 | 0.0 | 0.01 | 0.07 | 0.09 | 0.14 | 0.01 | 0.04 | 0.2 | 0.0 | 0.01 | n/a | n/a | 2.43 | 14.58 |
Calories (kcal) | n/a | 1.891 | 3.15 | 8.127 | 0.644 | 79.56 | 1.21 | 6.63 | 2.504 | 5.078 | 0.13 | 0.914 | 41.554 | 39.78 | 1.21 | 26.667 | n/a | 219.049 | 1314.294 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.06 | 0.35 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.92 | 5.52 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.42 | 0.12 | 0.39 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.97 | 5.82 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 6.87 | 6.4 | 0.0 | 1.97 | 0.0 | 0.48 | 18.9 | 13.93 | 26.66 | 0.52 | 1.78 | 11.4 | 0.0 | 0.48 | 12.21 | n/a | 101.58 | 609.48 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.13 | 0.33 | 2.1 | 0.07 | 0.0 | 0.01 | 1.04 | 0.18 | 0.74 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.11 | n/a | 4.72 | 28.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 2.2 | 13.2 |
Calcium (mg) | n/a | 1.059 | 3.87 | 0.021 | 0.215 | 0.09 | 1.47 | 4.144 | 4.86 | 2.821 | 0.38 | 4.134 | 2.078 | 0.045 | 1.47 | 2.0 | n/a | 28.655 | 171.93 |
Iron (mg) | n/a | 0.01 | 0.07 | 0.0 | 0.02 | 0.05 | 0.01 | 0.05 | 0.14 | 0.08 | 0.01 | 0.25 | 0.52 | 0.03 | 0.01 | 0.09 | n/a | 1.34 | 8.04 |
Magnesium (mg) | n/a | 0.605 | 15.75 | 0.0 | 0.408 | 0.0 | 0.203 | 1.865 | 2.062 | 3.103 | 0.147 | 1.309 | 4.533 | 0.0 | 0.203 | 4.833 | n/a | 35.021 | 210.126 |
Phosphorus (mg) | n/a | 1.059 | 0.63 | 0.0 | 0.665 | 0.0 | 1.242 | 5.594 | 4.418 | 6.77 | 0.272 | 1.246 | 43.443 | 0.0 | 1.242 | 8.667 | n/a | 75.25 | 451.5 |
Potassium (mg) | n/a | 8.849 | 25.92 | 0.042 | 4.615 | 0.09 | 3.256 | 24.657 | 36.375 | 66.858 | 2.952 | 9.514 | 54.587 | 0.045 | 3.256 | 80.833 | n/a | 321.85 | 1931.1 |
Sodium (mg) | n/a | 0.151 | 694.8 | 0.0 | 0.021 | 0.18 | 0.138 | 1.658 | 1.178 | 1.411 | 0.261 | 0.623 | 14.166 | 0.09 | 0.138 | 1.167 | n/a | 715.982 | 4295.892 |
Zinc (mg) | n/a | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.03 | 0.05 | 0.0 | 0.02 | 1.37 | 0.0 | 0.01 | 0.11 | n/a | 1.65 | 9.9 |
Copper (mg) | n/a | 0.002 | 0.005 | 0.0 | 0.003 | 0.0 | 0.002 | 0.012 | 0.007 | 0.017 | 0.001 | 0.005 | 0.017 | 0.0 | 0.002 | 0.032 | n/a | 0.106 | 0.636 |
Manganese (mg) | n/a | 0.002 | 0.021 | 0.0 | 0.005 | 0.0 | 0.014 | 0.017 | 0.024 | 0.031 | 0.002 | 0.023 | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.152 | 0.912 |
Selenium (mcg) | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 3.7 | 0.0 | 0.1 | 0.1 | n/a | 5.1 | 30.6 |
Vitamin A, IU (IU) | n/a | 3.782 | 1.08 | 0.0 | 17.152 | 0.0 | 0.073 | 0.207 | 1282.693 | 234.989 | 38.239 | 84.215 | 0.0 | 0.0 | 0.073 | n/a | n/a | 1662.503 | 9975.018 |
Retinol (mcg) | n/a | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.36 | 2.16 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.151 | 0.36 | 0.0 | 0.859 | 0.0 | 0.0 | 0.0 | 64.208 | 11.848 | 1.91 | 4.217 | 0.0 | 0.0 | 0.0 | 1.167 | n/a | 84.72 | 508.32 |
Beta Carotene (mcg) | n/a | 2.269 | 0.0 | 0.0 | 9.767 | 0.0 | 0.041 | 0.207 | 769.616 | 126.663 | 22.27 | n/a | 0.0 | 0.0 | 0.041 | 10.333 | n/a | 941.207 | 5647.242 |
Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.01 | 1.29 | 0.0 | 0.0 | 0.02 | 0.15 | 0.01 | n/a | 0.02 | 0.65 | 0.0 | 0.35 | n/a | 2.52 | 15.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 725.843 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 725.843 | 4355.058 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 10.562 | 0.0 | 0.13 | 1.243 | 340.481 | 34.698 | 4.902 | n/a | 0.0 | 0.0 | 0.13 | 45.167 | n/a | 437.312 | 2623.872 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.0 | 0.05 | 0.03 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.2 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 2.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 1.0 | 3.5 | 3.6 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 1.7 | n/a | 14.0 | 84.0 |
Thiamin (mg) | n/a | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.002 | 0.008 | 0.01 | 0.011 | 0.0 | 0.002 | 0.017 | 0.0 | 0.002 | 0.012 | n/a | 0.07 | 0.42 |
Riboflavin (mg) | n/a | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.01 | 0.006 | 0.001 | 0.004 | 0.036 | 0.0 | 0.001 | 0.022 | n/a | 0.093 | 0.558 |
Niacin (mg) | n/a | 0.011 | 0.208 | 0.0 | 0.024 | 0.0 | 0.006 | 0.027 | 0.046 | 0.166 | 0.006 | 0.02 | 0.708 | 0.0 | 0.006 | 0.29 | n/a | 1.517 | 9.102 |
Pantothenic acid (mg) | n/a | 0.009 | 0.011 | 0.0 | 0.005 | 0.0 | 0.005 | 0.021 | 0.021 | 0.025 | 0.003 | 0.005 | 0.002 | 0.0 | 0.005 | n/a | n/a | 0.112 | 0.672 |
Vitamin B-6 (mg) | n/a | 0.003 | 0.036 | 0.0 | 0.011 | 0.0 | 0.01 | 0.027 | 0.01 | 0.023 | 0.001 | 0.003 | 0.06 | 0.0 | 0.01 | 0.043 | n/a | 0.238 | 1.428 |
Folate (mcg) | n/a | 0.756 | 4.59 | 0.0 | 1.009 | 0.0 | 0.024 | 4.766 | 20.028 | 4.232 | 0.351 | 2.181 | 1.322 | 0.0 | 0.024 | 13.5 | n/a | 52.784 | 316.704 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.75 | 4.5 |
Choline (mg) | n/a | 0.4 | 1.2 | 0.0 | 0.2 | 0.0 | 0.2 | 1.1 | 1.5 | 1.9 | 0.1 | n/a | 18.8 | 0.0 | 0.2 | 2.4 | n/a | 27.9 | 167.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | n/a | 0.001 | 0.053 | 0.0 | 0.001 | n/a | n/a | 0.062 | 0.372 |
Threonine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.004 | 0.006 | 0.008 | n/a | 0.003 | 0.229 | 0.0 | 0.001 | n/a | n/a | 0.254 | 1.524 |
Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.002 | 0.007 | 0.006 | n/a | 0.003 | 0.255 | 0.0 | 0.002 | n/a | n/a | 0.277 | 1.662 |
Leucine (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.0 | 0.003 | 0.006 | 0.012 | 0.008 | n/a | 0.005 | 0.436 | 0.0 | 0.003 | n/a | n/a | 0.476 | 2.856 |
Lysine (g) | n/a | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.006 | 0.009 | 0.008 | n/a | 0.003 | 0.463 | 0.0 | 0.002 | n/a | n/a | 0.496 | 2.976 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.003 | n/a | 0.001 | 0.14 | 0.0 | 0.001 | n/a | n/a | 0.15 | 0.9 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | n/a | 0.001 | 0.053 | 0.0 | 0.001 | n/a | n/a | 0.062 | 0.372 |
Phenylalanine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.004 | 0.01 | 0.02 | n/a | 0.004 | 0.213 | 0.0 | 0.001 | n/a | n/a | 0.256 | 1.536 |
Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.002 | 0.004 | 0.003 | n/a | 0.002 | 0.181 | 0.0 | 0.001 | n/a | n/a | 0.195 | 1.17 |
Valine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.004 | 0.009 | 0.006 | n/a | 0.003 | 0.266 | 0.0 | 0.002 | n/a | n/a | 0.295 | 1.77 |
Arginine (g) | n/a | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.005 | 0.023 | 0.007 | 0.006 | n/a | 0.003 | 0.332 | 0.0 | 0.005 | n/a | n/a | 0.384 | 2.304 |
Histidine (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.002 | 0.003 | 0.003 | n/a | 0.001 | 0.159 | 0.0 | 0.001 | n/a | n/a | 0.17 | 1.02 |
Alanine (g) | n/a | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.004 | 0.009 | 0.008 | n/a | 0.004 | 0.298 | 0.0 | 0.001 | n/a | n/a | 0.328 | 1.968 |
Aspartic acid (g) | n/a | 0.008 | n/a | n/a | 0.004 | 0.0 | 0.004 | 0.015 | 0.021 | 0.039 | n/a | 0.008 | 0.491 | 0.0 | 0.004 | n/a | n/a | 0.594 | 3.564 |
Glutamic acid (g) | n/a | 0.005 | n/a | n/a | 0.004 | 0.0 | 0.007 | 0.037 | 0.027 | 0.121 | n/a | 0.007 | 0.791 | 0.0 | 0.007 | n/a | n/a | 1.006 | 6.036 |
Glycine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.004 | 0.007 | 0.006 | n/a | 0.003 | 0.236 | 0.0 | 0.002 | n/a | n/a | 0.262 | 1.572 |
Proline (g) | n/a | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.004 | 0.007 | 0.006 | n/a | 0.003 | 0.21 | 0.0 | 0.001 | n/a | n/a | 0.235 | 1.41 |
Serine (g) | n/a | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.004 | 0.007 | 0.008 | n/a | 0.003 | 0.198 | 0.0 | 0.002 | n/a | n/a | 0.228 | 1.368 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.333 | 0.0 | 0.0 | 0.0 | n/a | 11.333 | 67.998 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 1.243 | 0.001 | n/a | 0.006 | 0.008 | 0.0 | 0.004 | 0.882 | 0.621 | 0.001 | 0.355 | n/a | 3.123 | 18.738 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 19.89 | n/a | n/a | n/a | 1.975 | 0.028 | 0.208 | n/a | 9.945 | n/a | n/a | n/a | 32.046 | 192.276 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 6.566 | 0.0 | n/a | 0.001 | 0.008 | 0.002 | 0.001 | 1.145 | 3.283 | 0.0 | 1.633 | n/a | 12.641 | 75.846 |
Polyunsaturated (g) | n/a | 0.002 | 0.0 | 0.0 | 0.007 | 0.947 | 0.002 | n/a | 0.024 | 0.023 | 0.0 | 0.008 | 0.083 | 0.473 | 0.002 | 0.303 | n/a | 1.874 | 11.244 |