Receta Grilled Beef Fajitas, Vietnamese Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lemon grass stalk chopped (or possibly grated zest of 1 lime)
1 tsp freshly-grnd black pepper
1 med green or possibly red bell pepper
12 x flour tortillas - (8" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon grass
0.0g 		lime juice
7.56g 		fish sauce
9.0g 		sugar
2.1g 		jalapeno pepper
2.15g 		olive oil
9.0g 		garlic
0.81g 		onion
20.72g 		romaine lettuce
14.73g 		tomatoes
28.21g 		cilantro
0.57g 		mint
2.08g 		beef skirt steaks
18.89g 		olive oil
4.5g 		garlic
0.81g 		avocado
16.67g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.46 0.0 0.03 0.0 0.05 0.17 0.18 0.25 0.01 0.07 4.94 0.0 0.05 0.33 n/a 6.56 39.36
Total Fat (g) n/a 0.01 0.0 0.0 0.01 9.0 0.0 0.02 0.04 0.06 0.0 0.02 2.28 4.5 0.0 2.44 n/a 18.38 110.28
Carbohydrates (g) n/a 0.64 0.33 2.1 0.13 0.0 0.27 1.56 0.48 1.11 0.02 0.17 0.0 0.0 0.27 1.42 n/a 8.5 51.0
Ash (g) n/a 0.02 1.82 0.0 0.01 0.0 0.01 0.07 0.09 0.14 0.01 0.04 0.2 0.0 0.01 n/a n/a 2.43 14.58
Calories (kcal) n/a 1.891 3.15 8.127 0.644 79.56 1.21 6.63 2.504 5.078 0.13 0.914 41.554 39.78 1.21 26.667 n/a 219.049 1314.294
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a 0.15 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.19 1.14
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a 0.47 0.06 0.35 n/a n/a n/a n/a n/a n/a n/a 0.92 5.52
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.42 0.12 0.39 n/a n/a n/a n/a n/a n/a n/a 0.97 5.82
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 6.87 6.4 0.0 1.97 0.0 0.48 18.9 13.93 26.66 0.52 1.78 11.4 0.0 0.48 12.21 n/a 101.58 609.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.13 0.33 2.1 0.07 0.0 0.01 1.04 0.18 0.74 0.0 n/a 0.0 0.0 0.01 0.11 n/a 4.72 28.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.3 0.3 0.0 0.1 0.0 0.0 0.0 1.1 n/a 2.2 13.2
Calcium (mg) n/a 1.059 3.87 0.021 0.215 0.09 1.47 4.144 4.86 2.821 0.38 4.134 2.078 0.045 1.47 2.0 n/a 28.655 171.93
Iron (mg) n/a 0.01 0.07 0.0 0.02 0.05 0.01 0.05 0.14 0.08 0.01 0.25 0.52 0.03 0.01 0.09 n/a 1.34 8.04
Magnesium (mg) n/a 0.605 15.75 0.0 0.408 0.0 0.203 1.865 2.062 3.103 0.147 1.309 4.533 0.0 0.203 4.833 n/a 35.021 210.126
Phosphorus (mg) n/a 1.059 0.63 0.0 0.665 0.0 1.242 5.594 4.418 6.77 0.272 1.246 43.443 0.0 1.242 8.667 n/a 75.25 451.5
Potassium (mg) n/a 8.849 25.92 0.042 4.615 0.09 3.256 24.657 36.375 66.858 2.952 9.514 54.587 0.045 3.256 80.833 n/a 321.85 1931.1
Sodium (mg) n/a 0.151 694.8 0.0 0.021 0.18 0.138 1.658 1.178 1.411 0.261 0.623 14.166 0.09 0.138 1.167 n/a 715.982 4295.892
Zinc (mg) n/a 0.01 0.02 0.0 0.0 0.0 0.01 0.03 0.03 0.05 0.0 0.02 1.37 0.0 0.01 0.11 n/a 1.65 9.9
Copper (mg) n/a 0.002 0.005 0.0 0.003 0.0 0.002 0.012 0.007 0.017 0.001 0.005 0.017 0.0 0.002 0.032 n/a 0.106 0.636
Manganese (mg) n/a 0.002 0.021 0.0 0.005 0.0 0.014 0.017 0.024 0.031 0.002 0.023 0.0 0.0 0.014 n/a n/a 0.152 0.912
Selenium (mcg) n/a 0.0 0.8 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 3.7 0.0 0.1 0.1 n/a 5.1 30.6
Vitamin A, IU (IU) n/a 3.782 1.08 0.0 17.152 0.0 0.073 0.207 1282.693 234.989 38.239 84.215 0.0 0.0 0.073 n/a n/a 1662.503 9975.018
Retinol (mcg) n/a 0.0 0.36 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.36 2.16
Vitamin A, RAE (mcg_RAE) n/a 0.151 0.36 0.0 0.859 0.0 0.0 0.0 64.208 11.848 1.91 4.217 0.0 0.0 0.0 1.167 n/a 84.72 508.32
Beta Carotene (mcg) n/a 2.269 0.0 0.0 9.767 0.0 0.041 0.207 769.616 126.663 22.27 n/a 0.0 0.0 0.041 10.333 n/a 941.207 5647.242
Vitamin E (mg) n/a 0.02 0.0 0.0 0.01 1.29 0.0 0.0 0.02 0.15 0.01 n/a 0.02 0.65 0.0 0.35 n/a 2.52 15.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 725.843 0.0 n/a 0.0 0.0 0.0 0.0 n/a 725.843 4355.058
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 10.562 0.0 0.13 1.243 340.481 34.698 4.902 n/a 0.0 0.0 0.13 45.167 n/a 437.312 2623.872
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.07 n/a 0.0 0.05 0.03 n/a n/a n/a 0.04 n/a n/a n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.3 0.0 0.0 1.0 0.0 0.3 1.0 3.5 3.6 0.2 0.3 0.0 0.0 0.3 1.7 n/a 14.0 84.0
Thiamin (mg) n/a 0.002 0.001 0.0 0.003 0.0 0.002 0.008 0.01 0.011 0.0 0.002 0.017 0.0 0.002 0.012 n/a 0.07 0.42
Riboflavin (mg) n/a 0.002 0.005 0.0 0.001 0.0 0.001 0.004 0.01 0.006 0.001 0.004 0.036 0.0 0.001 0.022 n/a 0.093 0.558
Niacin (mg) n/a 0.011 0.208 0.0 0.024 0.0 0.006 0.027 0.046 0.166 0.006 0.02 0.708 0.0 0.006 0.29 n/a 1.517 9.102
Pantothenic acid (mg) n/a 0.009 0.011 0.0 0.005 0.0 0.005 0.021 0.021 0.025 0.003 0.005 0.002 0.0 0.005 n/a n/a 0.112 0.672
Vitamin B-6 (mg) n/a 0.003 0.036 0.0 0.011 0.0 0.01 0.027 0.01 0.023 0.001 0.003 0.06 0.0 0.01 0.043 n/a 0.238 1.428
Folate (mcg) n/a 0.756 4.59 0.0 1.009 0.0 0.024 4.766 20.028 4.232 0.351 2.181 1.322 0.0 0.024 13.5 n/a 52.784 316.704
Vitamin B-12 (mcg) n/a 0.0 0.04 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.75 4.5
Choline (mg) n/a 0.4 1.2 0.0 0.2 0.0 0.2 1.1 1.5 1.9 0.1 n/a 18.8 0.0 0.2 2.4 n/a 27.9 167.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0 0.001 0.002 0.001 0.003 n/a 0.001 0.053 0.0 0.001 n/a n/a 0.062 0.372
Threonine (g) n/a 0.0 n/a n/a 0.001 0.0 0.001 0.004 0.006 0.008 n/a 0.003 0.229 0.0 0.001 n/a n/a 0.254 1.524
Isoleucine (g) n/a 0.0 n/a n/a 0.001 0.0 0.002 0.002 0.007 0.006 n/a 0.003 0.255 0.0 0.002 n/a n/a 0.277 1.662
Leucine (g) n/a 0.002 n/a n/a 0.002 0.0 0.003 0.006 0.012 0.008 n/a 0.005 0.436 0.0 0.003 n/a n/a 0.476 2.856
Lysine (g) n/a 0.002 n/a n/a 0.001 0.0 0.002 0.006 0.009 0.008 n/a 0.003 0.463 0.0 0.002 n/a n/a 0.496 2.976
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0 0.001 0.002 0.003 0.003 n/a 0.001 0.14 0.0 0.001 n/a n/a 0.15 0.9
Cystine (g) n/a 0.0 n/a n/a 0.001 0.0 0.001 0.002 0.001 0.003 n/a 0.001 0.053 0.0 0.001 n/a n/a 0.062 0.372
Phenylalanine (g) n/a 0.001 n/a n/a 0.001 0.0 0.001 0.004 0.01 0.02 n/a 0.004 0.213 0.0 0.001 n/a n/a 0.256 1.536
Tyrosine (g) n/a 0.0 n/a n/a 0.001 0.0 0.001 0.002 0.004 0.003 n/a 0.002 0.181 0.0 0.001 n/a n/a 0.195 1.17
Valine (g) n/a 0.001 n/a n/a 0.001 0.0 0.002 0.004 0.009 0.006 n/a 0.003 0.266 0.0 0.002 n/a n/a 0.295 1.77
Arginine (g) n/a 0.002 n/a n/a 0.001 0.0 0.005 0.023 0.007 0.006 n/a 0.003 0.332 0.0 0.005 n/a n/a 0.384 2.304
Histidine (g) n/a 0.0 n/a n/a 0.001 0.0 0.001 0.002 0.003 0.003 n/a 0.001 0.159 0.0 0.001 n/a n/a 0.17 1.02
Alanine (g) n/a 0.002 n/a n/a 0.001 0.0 0.001 0.004 0.009 0.008 n/a 0.004 0.298 0.0 0.001 n/a n/a 0.328 1.968
Aspartic acid (g) n/a 0.008 n/a n/a 0.004 0.0 0.004 0.015 0.021 0.039 n/a 0.008 0.491 0.0 0.004 n/a n/a 0.594 3.564
Glutamic acid (g) n/a 0.005 n/a n/a 0.004 0.0 0.007 0.037 0.027 0.121 n/a 0.007 0.791 0.0 0.007 n/a n/a 1.006 6.036
Glycine (g) n/a 0.001 n/a n/a 0.001 0.0 0.002 0.004 0.007 0.006 n/a 0.003 0.236 0.0 0.002 n/a n/a 0.262 1.572
Proline (g) n/a 0.002 n/a n/a 0.001 0.0 0.001 0.004 0.007 0.006 n/a 0.003 0.21 0.0 0.001 n/a n/a 0.235 1.41
Serine (g) n/a 0.003 n/a n/a 0.001 0.0 0.002 0.004 0.007 0.008 n/a 0.003 0.198 0.0 0.002 n/a n/a 0.228 1.368
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.333 0.0 0.0 0.0 n/a 11.333 67.998
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.0 0.0 0.001 1.243 0.001 n/a 0.006 0.008 0.0 0.004 0.882 0.621 0.001 0.355 n/a 3.123 18.738
Phytosterols (mg) n/a n/a n/a n/a n/a 19.89 n/a n/a n/a 1.975 0.028 0.208 n/a 9.945 n/a n/a n/a 32.046 192.276
Monounsaturated Fat (g) n/a 0.001 0.0 0.0 0.001 6.566 0.0 n/a 0.001 0.008 0.002 0.001 1.145 3.283 0.0 1.633 n/a 12.641 75.846
Polyunsaturated (g) n/a 0.002 0.0 0.0 0.007 0.947 0.002 n/a 0.024 0.023 0.0 0.008 0.083 0.473 0.002 0.303 n/a 1.874 11.244