Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup oilive oil
salt
1 lb thinly sliced beef carpaccio cut into 2-3 inch pieces
1/2 grated parmesan cheese
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
0.0g 		breadcrumbs
189.0g 		parsley
28.5g 		parmesan cheese
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 25.23 0.85 n/a n/a 26.08 26.08
Total Fat (g) n/a 10.02 0.23 n/a n/a 10.24 10.24
Carbohydrates (g) n/a 136.04 1.8 n/a n/a 137.85 137.85
Ash (g) n/a 5.42 0.63 n/a n/a 6.05 6.05
Calories (kcal) n/a 746.55 10.26 n/a n/a 756.81 756.81
Starch (g) n/a 112.76 n/a n/a n/a 112.76 112.76
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 3.44 n/a n/a n/a 3.44 3.44
Fructose (g) n/a 4.65 n/a n/a n/a 4.65 4.65
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 3.63 n/a n/a n/a 3.63 3.63
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 12.3 25.0 n/a n/a 37.3 37.3
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 11.72 0.24 n/a n/a 11.96 11.96
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 8.5 0.9 n/a n/a 9.4 9.4
Calcium (mg) n/a 345.87 39.33 n/a n/a 385.2 385.2
Iron (mg) n/a 9.13 1.77 n/a n/a 10.9 10.9
Magnesium (mg) n/a 81.27 14.25 n/a n/a 95.52 95.52
Phosphorus (mg) n/a 311.85 16.53 n/a n/a 328.38 328.38
Potassium (mg) n/a 370.44 157.89 n/a n/a 528.33 528.33
Sodium (mg) n/a 1383.48 15.96 n/a n/a 1399.44 1399.44
Zinc (mg) n/a 2.74 0.3 n/a n/a 3.05 3.05
Copper (mg) n/a 0.491 0.043 n/a n/a 0.534 0.534
Manganese (mg) n/a 1.739 0.046 n/a n/a 1.784 1.784
Selenium (mcg) n/a 47.6 0.0 n/a n/a 47.7 47.7
Vitamin A, IU (IU) n/a 0.0 2400.84 n/a n/a 2400.84 2400.84
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 119.985 n/a n/a 119.985 119.985
Beta Carotene (mcg) n/a 0.0 1440.39 n/a n/a 1440.39 1440.39
Vitamin E (mg) n/a 0.15 0.21 n/a n/a 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1584.885 n/a n/a 1584.885 1584.885
Tocopherol, beta (mg) n/a 0.08 0.0 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a 1.44 0.15 n/a n/a 1.59 1.59
Tocopherol, delta (mg) n/a 0.34 0.0 n/a n/a 0.34 0.34
Vitamin C (mg) n/a 0.0 37.9 n/a n/a 37.9 37.9
Thiamin (mg) n/a 1.833 0.026 n/a n/a 1.859 1.859
Riboflavin (mg) n/a 0.756 0.029 n/a n/a 0.785 0.785
Niacin (mg) n/a 12.531 0.373 n/a n/a 12.904 12.904
Pantothenic acid (mg) n/a 1.04 0.114 n/a n/a 1.154 1.154
Vitamin B-6 (mg) n/a 0.227 0.026 n/a n/a 0.252 0.252
Folate (mcg) n/a 202.23 43.32 n/a n/a 245.55 245.55
Vitamin B-12 (mcg) n/a 0.66 0.0 n/a n/a 0.66 0.66
Choline (mg) n/a 27.6 3.6 n/a n/a 31.2 31.2
Folic acid (mcg) n/a 154.98 0.0 n/a n/a 154.98 154.98
Tryptophan (g) n/a 0.302 0.014 n/a n/a 0.317 0.317
Threonine (g) n/a 0.813 0.034 n/a n/a 0.847 0.847
Isoleucine (g) n/a 1.021 0.034 n/a n/a 1.055 1.055
Leucine (g) n/a 1.814 0.057 n/a n/a 1.871 1.871
Lysine (g) n/a 0.813 0.051 n/a n/a 0.864 0.864
Methionine (g) n/a 0.435 0.011 n/a n/a 0.446 0.446
Cystine (g) n/a 0.529 0.003 n/a n/a 0.532 0.532
Phenylalanine (g) n/a 1.247 0.043 n/a n/a 1.29 1.29
Tyrosine (g) n/a 0.756 0.023 n/a n/a 0.779 0.779
Valine (g) n/a 1.134 0.048 n/a n/a 1.182 1.182
Arginine (g) n/a 1.04 0.034 n/a n/a 1.074 1.074
Histidine (g) n/a 0.567 0.017 n/a n/a 0.584 0.584
Alanine (g) n/a 0.907 0.057 n/a n/a 0.964 0.964
Aspartic acid (g) n/a 1.455 0.083 n/a n/a 1.538 1.538
Glutamic acid (g) n/a 7.787 0.071 n/a n/a 7.858 7.858
Glycine (g) n/a 0.926 0.043 n/a n/a 0.969 0.969
Proline (g) n/a 2.589 0.06 n/a n/a 2.649 2.649
Serine (g) n/a 1.247 0.04 n/a n/a 1.287 1.287
Cholesterol (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.268 0.037 n/a n/a 2.305 2.305
Phytosterols (mg) n/a 15.12 1.425 n/a n/a 16.545 16.545
Monounsaturated Fat (g) n/a 1.928 0.086 n/a n/a 2.013 2.013
Polyunsaturated (g) n/a 3.893 0.034 n/a n/a 3.928 3.928