Receta Grilled Buffalo Steaks - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
fruity
10.0g |
garlic
1.31g |
wine
9.8g |
pepper
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.08 | 0.01 | 0.04 | 0.49 | 2.94 |
Total Fat (g) | 0.39 | 0.01 | 0.0 | 0.01 | 0.41 | 2.46 |
Carbohydrates (g) | 8.79 | 0.43 | 0.26 | 0.23 | 9.7 | 58.2 |
Ash (g) | n/a | 0.02 | 0.03 | 0.02 | 0.06 | 0.36 |
Calories (kcal) | 40.1 | 1.944 | 8.33 | 0.893 | 51.267 | 307.602 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 0.3 | 0.76 | 8.48 | 0.04 | 9.58 | 57.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.4 | 0.01 | 0.06 | 0.0 | 4.48 | 26.88 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
Calcium (mg) | 0.5 | 2.362 | 0.784 | 1.53 | 5.176 | 31.056 |
Iron (mg) | 0.6 | 0.02 | 0.05 | 0.1 | 0.77 | 4.62 |
Magnesium (mg) | 1.9 | 0.326 | 1.176 | 0.679 | 4.081 | 24.486 |
Phosphorus (mg) | 5.8 | 1.997 | 2.254 | 0.606 | 10.656 | 63.936 |
Potassium (mg) | 11.0 | 5.233 | 12.446 | 4.407 | 33.086 | 198.516 |
Sodium (mg) | 58.4 | 0.222 | 0.392 | 0.154 | 59.168 | 355.008 |
Zinc (mg) | 0.56 | 0.02 | 0.01 | 0.0 | 0.59 | 3.54 |
Copper (mg) | 0.012 | 0.004 | 0.001 | 0.004 | 0.021 | 0.126 |
Manganese (mg) | n/a | 0.022 | 0.013 | 0.02 | 0.054 | 0.324 |
Selenium (mcg) | 1.5 | 0.2 | 0.0 | 0.0 | 1.8 | 10.8 |
Vitamin A, IU (IU) | n/a | 0.117 | 0.196 | 1.047 | 1.36 | 8.16 |
Retinol (mcg) | 75.1 | 0.0 | 0.0 | 0.0 | 75.1 | 450.6 |
Vitamin A, RAE (mcg_RAE) | 75.1 | 0.0 | 0.0 | 0.053 | 75.153 | 450.918 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.098 | 0.546 | 0.709 | 4.254 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.588 | 0.718 | 1.514 | 9.084 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 3.0 |
Thiamin (mg) | 0.125 | 0.003 | 0.001 | 0.0 | 0.129 | 0.774 |
Riboflavin (mg) | 0.141 | 0.001 | 0.003 | 0.001 | 0.146 | 0.876 |
Niacin (mg) | 1.67 | 0.009 | 0.022 | 0.004 | 1.705 | 10.23 |
Pantothenic acid (mg) | n/a | 0.008 | 0.003 | n/a | 0.011 | 0.066 |
Vitamin B-6 (mg) | 0.185 | 0.016 | 0.006 | 0.001 | 0.208 | 1.248 |
Folate (mcg) | 33.3 | 0.039 | 0.098 | 0.035 | 33.472 | 200.832 |
Vitamin B-12 (mcg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
Choline (mg) | 0.8 | 0.3 | 0.6 | 0.0 | 1.7 | 10.2 |
Folic acid (mcg) | 31.4 | 0.0 | 0.0 | 0.0 | 31.4 | 188.4 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Threonine (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.012 |
Isoleucine (g) | n/a | 0.003 | n/a | n/a | 0.003 | 0.018 |
Leucine (g) | n/a | 0.004 | n/a | n/a | 0.004 | 0.024 |
Lysine (g) | n/a | 0.004 | n/a | n/a | 0.004 | 0.024 |
Methionine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Cystine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Phenylalanine (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.012 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Valine (g) | n/a | 0.004 | n/a | n/a | 0.004 | 0.024 |
Arginine (g) | n/a | 0.008 | n/a | n/a | 0.008 | 0.048 |
Histidine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Alanine (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.012 |
Aspartic acid (g) | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
Glutamic acid (g) | n/a | 0.011 | n/a | n/a | 0.011 | 0.066 |
Glycine (g) | n/a | 0.003 | n/a | n/a | 0.003 | 0.018 |
Proline (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Serine (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.09 | 0.001 | 0.0 | 0.003 | 0.095 | 0.57 |
Phytosterols (mg) | n/a | n/a | n/a | 0.322 | 0.322 | 1.932 |
Monounsaturated Fat (g) | 0.163 | 0.0 | 0.0 | 0.004 | 0.167 | 1.002 |
Polyunsaturated (g) | 0.129 | 0.003 | 0.0 | 0.004 | 0.136 | 0.816 |