Receta Grilled Cape Cod Stripped Bass, - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bluefish
1020.58g |
orange
16.79g |
fennels
42.12g |
amp
30.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 204.52 | 0.16 | 0.52 | 0.08 | n/a | 205.28 | 1642.24 |
| Total Fat (g) | 43.27 | 0.02 | 0.08 | 0.02 | n/a | 43.4 | 347.2 |
| Carbohydrates (g) | 0.0 | 1.97 | 3.07 | 3.62 | n/a | 8.67 | 69.36 |
| Ash (g) | 10.61 | 0.07 | 0.44 | n/a | n/a | 11.13 | 89.04 |
| Calories (kcal) | 1265.516 | 7.891 | 13.057 | 13.8 | n/a | 1300.265 | 10402.12 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 723.18 | 14.57 | 38.0 | 26.19 | n/a | 801.93 | 6415.44 |
| Caffeine (mg) | n/a | 0.0 | n/a | 9.3 | n/a | 9.3 | 74.4 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.57 | n/a | 3.62 | n/a | 5.19 | 41.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 1.3 | 0.0 | n/a | 1.7 | 13.6 |
| Calcium (mg) | 71.44 | 6.716 | 20.639 | 3.9 | n/a | 102.695 | 821.56 |
| Iron (mg) | 4.9 | 0.02 | 0.31 | 0.01 | n/a | 5.23 | 41.84 |
| Magnesium (mg) | 336.791 | 1.679 | 7.16 | 0.9 | n/a | 346.53 | 2772.24 |
| Phosphorus (mg) | 2316.711 | 2.351 | 21.06 | 5.1 | n/a | 2345.222 | 18761.776 |
| Potassium (mg) | 3796.548 | 30.39 | 174.377 | 0.9 | n/a | 4002.215 | 32017.72 |
| Sodium (mg) | 612.347 | 0.0 | 21.902 | 8.1 | n/a | 642.349 | 5138.792 |
| Zinc (mg) | 8.27 | 0.01 | 0.08 | 0.0 | n/a | 8.36 | 66.88 |
| Copper (mg) | 0.51 | 0.008 | 0.029 | 0.003 | n/a | 0.551 | 4.408 |
| Manganese (mg) | 0.204 | 0.005 | 0.08 | n/a | n/a | 0.289 | 2.312 |
| Selenium (mcg) | 372.5 | 0.1 | 0.3 | 0.1 | n/a | 372.9 | 2983.2 |
| Vitamin A, IU (IU) | 4061.898 | 37.778 | 56.441 | n/a | n/a | 4156.117 | 33248.936 |
| Retinol (mcg) | 1224.693 | 0.0 | 0.0 | 0.0 | n/a | 1224.693 | 9797.544 |
| Vitamin A, RAE (mcg_RAE) | 1224.693 | 1.847 | 2.948 | 0.0 | n/a | 1229.488 | 9835.904 |
| Beta Carotene (mcg) | n/a | 11.921 | n/a | 0.0 | n/a | 11.921 | 95.368 |
| Vitamin E (mg) | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 21.659 | n/a | 0.0 | n/a | 21.659 | 173.272 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 8.9 | 5.1 | 0.0 | n/a | 14.0 | 112.0 |
| Thiamin (mg) | 0.612 | 0.015 | 0.004 | 0.009 | n/a | 0.641 | 5.128 |
| Riboflavin (mg) | 0.816 | 0.007 | 0.013 | 0.102 | n/a | 0.938 | 7.504 |
| Niacin (mg) | 60.724 | 0.047 | 0.27 | 0.6 | n/a | 61.641 | 493.128 |
| Pantothenic acid (mg) | 8.471 | 0.042 | 0.097 | n/a | n/a | 8.61 | 68.88 |
| Vitamin B-6 (mg) | 4.082 | 0.01 | 0.021 | 0.06 | n/a | 4.173 | 33.384 |
| Folate (mcg) | 20.412 | 5.037 | 11.372 | 0.0 | n/a | 36.821 | 294.568 |
| Vitamin B-12 (mcg) | 55.01 | 0.0 | 0.0 | 0.18 | n/a | 55.19 | 441.52 |
| Choline (mg) | n/a | 1.4 | n/a | 0.1 | n/a | 1.5 | 12.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 2.245 | 0.002 | n/a | n/a | n/a | 2.247 | 17.976 |
| Threonine (g) | 8.981 | 0.003 | n/a | n/a | n/a | 8.984 | 71.872 |
| Isoleucine (g) | 9.389 | 0.005 | n/a | n/a | n/a | 9.394 | 75.152 |
| Leucine (g) | 16.635 | 0.003 | n/a | n/a | n/a | 16.639 | 133.112 |
| Lysine (g) | 18.779 | 0.008 | n/a | n/a | n/a | 18.787 | 150.296 |
| Methionine (g) | 6.021 | 0.003 | n/a | n/a | n/a | 6.025 | 48.2 |
| Cystine (g) | 2.245 | 0.002 | n/a | n/a | n/a | 2.247 | 17.976 |
| Phenylalanine (g) | 7.961 | 0.005 | n/a | n/a | n/a | 7.966 | 63.728 |
| Tyrosine (g) | 6.94 | 0.003 | n/a | n/a | n/a | 6.943 | 55.544 |
| Valine (g) | 10.512 | 0.007 | n/a | n/a | n/a | 10.519 | 84.152 |
| Arginine (g) | 12.247 | 0.012 | n/a | n/a | n/a | 12.259 | 98.072 |
| Histidine (g) | 6.021 | 0.003 | n/a | n/a | n/a | 6.025 | 48.2 |
| Alanine (g) | 12.349 | 0.008 | n/a | n/a | n/a | 12.357 | 98.856 |
| Aspartic acid (g) | 20.922 | 0.018 | n/a | n/a | n/a | 20.94 | 167.52 |
| Glutamic acid (g) | 30.515 | 0.015 | n/a | n/a | n/a | 30.53 | 244.24 |
| Glycine (g) | 9.798 | 0.015 | n/a | n/a | n/a | 9.813 | 78.504 |
| Proline (g) | 7.246 | 0.008 | n/a | n/a | n/a | 7.254 | 58.032 |
| Serine (g) | 8.369 | 0.005 | n/a | n/a | n/a | 8.374 | 66.992 |
| Cholesterol (mg) | 602.141 | 0.0 | 0.0 | 0.0 | n/a | 602.141 | 4817.128 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.389 | 0.003 | n/a | 0.0 | n/a | 9.393 | 75.144 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 18.268 | 0.003 | n/a | 0.0 | n/a | 18.272 | 146.176 |
| Polyunsaturated (g) | 10.818 | 0.005 | n/a | 0.0 | n/a | 10.823 | 86.584 |