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Receta Grilled Cashew Chicken Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Rhodes Dinner Rolls, thawed to room temperature
salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
93.85g 		mayonnaise
19.92g 		vinegar
1.67g 		sugar
1.4g 		sesame oil
0.75g 		mustard
0.83g 		cashews
8.56g 		onions
2.88g 		mandarin oranges
12.03g 		cabbage
2.97g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.46 0.0 0.0 0.0 0.0 0.04 1.31 0.05 0.1 0.04 n/a n/a 18.99 113.94
Total Fat (g) 14.13 15.5 0.0 0.0 0.75 0.03 3.97 0.01 0.04 0.0 n/a n/a 34.43 206.58
Carbohydrates (g) 0.0 0.06 0.02 1.4 0.0 0.04 2.8 0.21 1.6 0.17 n/a n/a 6.31 37.86
Ash (g) 0.74 0.08 n/a 0.0 0.0 0.03 0.34 0.02 0.05 0.02 n/a n/a 1.28 7.68
Calories (kcal) 201.771 137.027 0.35 5.418 6.63 0.558 49.154 0.922 6.373 0.742 n/a n/a 408.944 2453.664
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.73 0.0 n/a n/a 0.73 4.38
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.26 0.05 n/a n/a 0.31 1.86
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.29 0.04 n/a n/a 0.33 1.98
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 61.93 4.32 1.56 0.0 0.0 0.69 0.15 2.59 10.24 2.73 n/a n/a 84.21 505.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.06 0.01 1.4 0.0 0.01 0.43 0.07 1.27 0.09 n/a n/a 3.34 20.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 0.1 n/a n/a 0.6 3.6
Calcium (mg) 10.323 1.394 0.117 0.014 0.0 0.483 3.854 2.074 4.449 1.187 n/a n/a 23.894 143.364
Iron (mg) 0.84 0.05 0.0 0.0 0.0 0.01 0.51 0.04 0.02 0.01 n/a n/a 1.49 8.94
Magnesium (mg) 18.769 0.199 0.083 0.0 0.0 0.408 22.265 0.576 1.443 0.356 n/a n/a 44.1 264.6
Phosphorus (mg) 137.955 4.979 0.133 0.0 0.0 0.883 41.96 1.066 2.405 0.771 n/a n/a 190.153 1140.918
Potassium (mg) 177.37 2.788 1.217 0.028 0.0 1.15 48.383 7.949 19.962 5.043 n/a n/a 263.89 1583.34
Sodium (mg) 65.693 96.795 0.083 0.0 0.0 9.458 54.805 0.461 0.241 0.534 n/a n/a 228.07 1368.42
Zinc (mg) 1.23 0.03 0.0 0.0 0.0 0.01 0.48 0.01 0.01 0.01 n/a n/a 1.77 10.62
Copper (mg) 0.047 0.0 0.0 0.0 0.0 0.001 0.19 0.002 0.005 0.001 n/a n/a 0.246 1.476
Manganese (mg) 0.019 n/a n/a 0.0 n/a 0.004 0.071 0.005 0.005 0.005 n/a n/a 0.108 0.648
Selenium (mcg) 13.5 0.3 0.0 0.0 0.0 0.3 1.0 0.0 0.0 0.0 n/a n/a 15.2 91.2
Vitamin A, IU (IU) 131.386 0.0 n/a 0.0 0.0 0.592 0.0 28.714 81.89 2.907 n/a n/a 245.488 1472.928
Retinol (mcg) 38.477 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 38.477 230.862
Vitamin A, RAE (mcg_RAE) 39.416 0.0 0.0 0.0 0.0 0.033 0.0 1.44 4.089 0.148 n/a n/a 45.126 270.756
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.242 0.0 17.222 18.639 1.246 n/a n/a 37.349 224.094
Vitamin E (mg) 0.28 2.35 0.0 0.0 0.01 0.0 0.08 0.02 0.02 0.0 n/a n/a 2.77 16.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.15 1.97 32.746 16.595 0.89 n/a n/a 52.35 314.1
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.2 1.1 n/a n/a 6.4 38.4
Thiamin (mg) 0.056 0.002 0.0 0.0 0.0 0.003 0.017 0.002 0.007 0.002 n/a n/a 0.089 0.534
Riboflavin (mg) 0.113 0.012 0.0 0.0 0.0 0.0 0.017 0.002 0.005 0.001 n/a n/a 0.151 0.906
Niacin (mg) 6.382 0.002 0.0 0.0 0.0 0.004 0.12 0.015 0.046 0.007 n/a n/a 6.576 39.456
Pantothenic acid (mg) 0.854 n/a n/a 0.0 0.0 0.003 0.104 0.002 0.026 0.006 n/a n/a 0.996 5.976
Vitamin B-6 (mg) 0.328 0.002 0.0 0.0 0.0 0.001 0.022 0.002 0.01 0.004 n/a n/a 0.368 2.208
Folate (mcg) 5.631 0.0 0.0 0.0 0.0 0.058 5.909 1.843 1.924 1.276 n/a n/a 16.641 99.846
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.29 1.74
Choline (mg) 56.0 0.1 0.0 0.0 0.0 0.2 5.2 0.2 1.2 0.3 n/a n/a 63.3 379.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.197 n/a n/a n/a 0.0 0.0 0.021 0.001 0.0 0.0 n/a n/a 0.219 1.314
Threonine (g) 0.723 n/a n/a n/a 0.0 0.001 0.051 0.002 0.002 0.001 n/a n/a 0.78 4.68
Isoleucine (g) 0.863 n/a n/a n/a 0.0 0.001 0.063 0.002 0.002 0.001 n/a n/a 0.933 5.598
Leucine (g) 1.267 n/a n/a n/a 0.0 0.003 0.11 0.003 0.004 0.001 n/a n/a 1.388 8.328
Lysine (g) 1.417 n/a n/a n/a 0.0 0.002 0.07 0.003 0.004 0.001 n/a n/a 1.497 8.982
Methionine (g) 0.46 n/a n/a n/a 0.0 0.001 0.023 0.001 0.0 0.0 n/a n/a 0.485 2.91
Cystine (g) 0.235 n/a n/a n/a 0.0 0.001 0.024 n/a 0.0 0.0 n/a n/a 0.26 1.56
Phenylalanine (g) 0.676 n/a n/a n/a 0.0 0.001 0.068 0.002 0.002 0.001 n/a n/a 0.75 4.5
Tyrosine (g) 0.563 n/a n/a n/a 0.0 0.001 0.042 0.001 0.002 0.001 n/a n/a 0.611 3.666
Valine (g) 0.845 n/a n/a n/a 0.0 0.002 0.089 0.002 0.002 0.001 n/a n/a 0.941 5.646
Arginine (g) 1.098 n/a n/a n/a 0.0 0.002 0.149 0.004 0.008 0.002 n/a n/a 1.264 7.584
Histidine (g) 0.507 n/a n/a n/a 0.0 0.001 0.034 0.001 0.001 0.001 n/a n/a 0.545 3.27
Alanine (g) 1.023 n/a n/a n/a 0.0 0.001 0.06 0.002 0.004 0.001 n/a n/a 1.091 6.546
Aspartic acid (g) 1.558 n/a n/a n/a 0.0 0.003 0.129 0.005 0.016 0.004 n/a n/a 1.715 10.29
Glutamic acid (g) 2.543 n/a n/a n/a 0.0 0.006 0.31 0.011 0.007 0.009 n/a n/a 2.886 17.316
Glycine (g) 1.145 n/a n/a n/a 0.0 0.002 0.069 0.003 0.002 0.001 n/a n/a 1.221 7.326
Proline (g) 0.854 n/a n/a n/a 0.0 0.003 0.059 0.003 0.008 0.001 n/a n/a 0.93 5.58
Serine (g) 0.619 n/a n/a n/a 0.0 0.002 0.073 0.002 0.004 0.001 n/a n/a 0.701 4.206
Cholesterol (mg) 70.385 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 70.385 422.31
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.045 2.147 0.0 0.0 0.107 0.002 0.784 0.001 0.005 0.001 n/a n/a 7.091 42.546
Phytosterols (mg) n/a n/a n/a n/a 6.488 n/a 13.53 n/a n/a 0.326 n/a n/a 20.344 122.064
Monounsaturated Fat (g) 5.856 3.591 0.0 0.0 0.298 0.022 2.34 0.001 0.007 0.001 n/a n/a 12.115 72.69
Polyunsaturated (g) 3.031 9.07 0.0 0.0 0.313 0.008 0.671 0.002 0.008 0.001 n/a n/a 13.104 78.624