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Grilled Chicken and Wheatberry Salad
by
Marie Rayner
Calificación: 5.0
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%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20combine%20the%20cooled%20wheat,%20toasted%20walnuts,%20parsley,%20celery,%20cranberries,%20spring%20onions,%20olive%20oil%20and%20lemon%20juice.%20Season%20to%20taste%20with%20some%20salt%20and%20pepper.%20Set%20aside.%3C/p%3E%3Cp%3EPlace%20the%20chicken%20breasts%20into%20a%20plastic%20baggie%20and%20bash%20them%20with%20a%20rolling%20pin%20until%20they%20are%20about%201/2%20inch%20thick%20and%20of%20even%20thickness%20throughout.%20Combine%20the%20cumin,%20coriander,%20salt,%20pepper%20and%20garlic%20powder.%20Rub%20the%20chicken%20breasts%20with%20the%20olive%20oil%20and%20then%20with%20the%20spice%20mixture,%20rubbing%20it%20all%20into%20both%20sides.%3C/p%3E%3Cp%3EHeat%20a%20large%20grill%20pan%20over%20medium%20high%20heat.%20Spray%20with%20some%20cooking%20spray.%20Grill%20the%20chicken%20until%20grill%20marks%20have%20formed%20and%20the%20chicken%20is%20cooked%20all%20the%20way%20through,%20some%203%20to%204%20minutes%20on%20each%20side.%3C/p%3E%3Cp%3ETo%20serve,%20place%201%20cup%20of%20salad%20leaves%20on%20each%20of%20four%20chilled%20plates.%20Cover%20with%203/4%20cup%20of%20the%20wheat%20berry%20salad.%20Slice%20each%20chicken%20breast%20on%20the%20diagonal%20and%20lay%20atop%20the%20wheatberries.%20Serve%20immediately.%3C/p%3E%3Cp%3ENote%20-%20You%20can%20also%20chill%20the%20wheatberry%20salad%20and%20then%20pack%20it%20with%20the%20salad%20leaves%20and%20chicken%20into%20a%20takeaway%20container%20for%20a%20delicious,%20and%20yet%20hearty,%20go%20to%20work%20lunch!%3C/p%3E%3Cp%3EI%20stored%20the%20leftovers%20in%20one%20of%20my%20handy%20dandy%20Pyrex%204-in-1%20Plus%20dishes%20that%20I%20was%20sent%20to%20try%20out%20last%20week.%20They%20are%20just%20lovely!%20Ideal%20for%20eat-in%20and%20take-away%20cooking,%20the%20Pyrex%204-in-1%20Plus%20range%20offers%20air%20tight%20storage%20that%20can%20be%20used%20in%20the%20fridge%20or%20freezer.%20Its%20smart%20lid%20has%20a%20steam%20valve%20that%20enables%20microwave%20heating,%20remove%20the%20lid%20and%20it%20can%20be%20used%20to%20cook%20in%20an%20oven.%20Made%20from%20borosilicate%20glass,%20it%20is%20thermal%20shock%20resistant%20and%20able%20to%20withstand%20temperatures%20of%20up%20to%20300*C.%20They%20come%20with%20a%2010%20year%20guarantee%20under%20normal%20use%20and%20are%20nicely%20sized%20for%20easy%20storage.%20Available%20at%20stockist%20in%20the%20UK%20and%20starting%20at%20%C2%A35.50%20they%20are%20easily%20affordable.%20Thank%20you%20Pyrex%20for%20allowing%20me%20to%20try%20them%20out!%20I've%20spent%20the%20last%20week,%20storing,%20baking%20and%20reheating%20with%20the%20three%20that%20I%20was%20sent%20and%20I%20am%20very%20happy%20with%20them.%20I%20highly%20recommend!!%3C/p%3E){kind=link}