Receta Grilled Chicken Breast And Bean Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breast 92.8g	beans 151.2g	thyme 0.54g	oregano 1.0g	sun-dry tomatoes 1.33g	olive oil 6.75g	balsamic vinegar 8.0g	Total Per Serving	Total for Recipe
Protein (g)	19.35	n/a	0.03	0.11	0.19	0.0	0.04	19.72	118.32
Total Fat (g)	8.58	n/a	0.01	0.1	0.04	6.75	0.0	15.49	92.94
Carbohydrates (g)	0.0	n/a	0.13	0.64	0.74	0.0	1.36	2.88	17.28
Ash (g)	0.94	n/a	0.02	0.07	0.17	0.0	0.03	1.22	7.32
Calories (kcal)	159.616	n/a	0.549	3.06	3.44	59.67	7.04	233.375	1400.25
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	n/a	0.61	0.62	3.72
Fructose (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.59	0.6	3.6
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	64.46	n/a	0.35	0.07	0.19	0.0	6.12	71.19	427.14
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.04	0.5	0.0	1.2	1.74	10.44
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.1	0.4	0.2	0.0	n/a	0.7	4.2
Calcium (mg)	10.208	n/a	2.203	15.76	1.467	0.068	2.16	31.865	191.19
Iron (mg)	0.69	n/a	0.09	0.44	0.12	0.04	0.06	1.44	8.64
Magnesium (mg)	23.2	n/a	0.87	2.7	2.587	0.0	0.96	30.317	181.902
Phosphorus (mg)	161.472	n/a	0.577	2.0	4.747	0.0	1.52	170.315	1021.89
Potassium (mg)	204.16	n/a	3.313	16.69	45.693	0.068	8.96	278.884	1673.304
Sodium (mg)	58.464	n/a	0.049	0.15	27.933	0.135	1.84	88.571	531.426
Zinc (mg)	0.74	n/a	0.01	0.04	0.03	0.0	0.01	0.83	4.98
Copper (mg)	0.037	n/a	0.003	0.009	0.019	0.0	0.002	0.071	0.426
Manganese (mg)	0.019	n/a	0.009	0.047	0.025	0.0	0.01	0.11	0.66
Selenium (mcg)	15.4	n/a	n/a	0.1	0.1	0.0	n/a	15.5	93.0
Vitamin A, IU (IU)	77.024	n/a	25.845	69.03	11.653	0.0	0.0	183.553	1101.318
Retinol (mcg)	22.272	n/a	0.0	0.0	0.0	0.0	n/a	22.272	133.632
Vitamin A, RAE (mcg_RAE)	23.2	n/a	1.295	3.45	0.587	0.0	0.0	28.531	171.186
Beta Carotene (mcg)	0.0	n/a	15.509	41.12	6.987	0.0	n/a	63.616	381.696
Vitamin E (mg)	0.29	n/a	n/a	0.19	0.0	0.97	n/a	1.45	8.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	612.027	0.0	n/a	612.027	3672.162
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	8.62	18.92	0.0	n/a	27.54	165.24
Tocopherol, beta (mg)	n/a	n/a	n/a	0.11	n/a	0.01	n/a	0.12	0.72
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.2	n/a	0.06	n/a	0.28	1.68
Tocopherol, delta (mg)	n/a	n/a	n/a	0.04	n/a	0.0	n/a	0.04	0.24
Vitamin C (mg)	0.0	n/a	0.9	0.5	0.5	0.0	0.0	1.9	11.4
Thiamin (mg)	0.056	n/a	0.0	0.003	0.007	0.0	n/a	0.066	0.396
Riboflavin (mg)	0.084	n/a	0.003	0.003	0.007	0.0	n/a	0.096	0.576
Niacin (mg)	9.196	n/a	0.01	0.062	0.121	0.0	n/a	9.389	56.334
Pantothenic acid (mg)	0.742	n/a	0.002	n/a	0.028	0.0	n/a	0.772	4.632
Vitamin B-6 (mg)	0.492	n/a	0.002	0.012	0.004	0.0	n/a	0.51	3.06
Folate (mcg)	3.712	n/a	0.245	2.74	0.907	0.0	n/a	7.603	45.618
Vitamin B-12 (mcg)	0.32	n/a	0.0	0.0	0.0	0.0	n/a	0.32	1.92
Choline (mg)	62.3	n/a	n/a	0.3	1.4	0.0	n/a	64.0	384.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.223	n/a	0.001	n/a	0.001	0.0	n/a	0.225	1.35
Threonine (g)	0.807	n/a	0.001	n/a	0.005	0.0	n/a	0.813	4.878
Isoleucine (g)	0.984	n/a	0.002	n/a	0.005	0.0	n/a	0.99	5.94
Leucine (g)	1.42	n/a	0.001	n/a	0.007	0.0	n/a	1.428	8.568
Lysine (g)	1.605	n/a	0.001	n/a	0.007	0.0	n/a	1.613	9.678
Methionine (g)	0.52	n/a	n/a	n/a	0.002	0.0	n/a	0.521	3.126
Cystine (g)	0.251	n/a	n/a	n/a	0.002	0.0	n/a	0.253	1.518
Phenylalanine (g)	0.761	n/a	n/a	n/a	0.005	0.0	n/a	0.766	4.596
Tyrosine (g)	0.631	n/a	n/a	n/a	0.003	0.0	n/a	0.634	3.804
Valine (g)	0.947	n/a	0.002	n/a	0.005	0.0	n/a	0.953	5.718
Arginine (g)	1.197	n/a	n/a	n/a	0.005	0.0	n/a	1.202	7.212
Histidine (g)	0.585	n/a	n/a	n/a	0.003	0.0	n/a	0.587	3.522
Alanine (g)	1.104	n/a	n/a	n/a	0.005	0.0	n/a	1.11	6.66
Aspartic acid (g)	1.726	n/a	n/a	n/a	0.026	0.0	n/a	1.752	10.512
Glutamic acid (g)	2.858	n/a	n/a	n/a	0.069	0.0	n/a	2.928	17.568
Glycine (g)	1.141	n/a	n/a	n/a	0.005	0.0	n/a	1.146	6.876
Proline (g)	0.882	n/a	n/a	n/a	0.004	0.0	n/a	0.885	5.31
Serine (g)	0.677	n/a	n/a	n/a	0.005	0.0	n/a	0.683	4.098
Cholesterol (mg)	59.392	n/a	0.0	0.0	0.0	0.0	n/a	59.392	356.352
Trans Fat (g)	0.111	n/a	n/a	n/a	n/a	n/a	0.0	0.111	0.666
Saturated Fat (g)	2.468	n/a	0.003	0.027	0.006	0.932	0.0	3.436	20.616
Phytosterols (mg)	n/a	n/a	n/a	2.03	n/a	14.918	n/a	16.948	101.688
Monounsaturated Fat (g)	3.545	n/a	0.0	0.007	0.007	4.925	n/a	8.483	50.898
Polyunsaturated (g)	1.819	n/a	0.003	0.052	0.015	0.71	n/a	2.599	15.594