Receta Grilled Chicken Breasts With Blueberry Chutney Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breast 139.2g	wine vinegar 4.97g	garlics 0.87g	sugar 4.58g	worcestershire sauce 1.43g	mustard 0.83g	orange 0.0g	olive oil 2.25g	onion 11.04g	catsup 20.0g	marinade 10.25g	blueberries 46.87g	lemon juice 2.54g	sugar 2.29g	salt 0.07g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.0	0.06	0.01	0.0	0.04	n/a	0.0	0.09	0.35	0.11	0.35	0.01	0.0	0.0	30.03	180.18
Total Fat (g)	12.88	0.0	0.0	0.0	0.0	0.03	n/a	2.25	0.01	0.06	0.05	0.15	0.0	0.0	0.0	15.44	92.64
Carbohydrates (g)	0.0	0.01	0.29	4.5	0.28	0.04	n/a	0.0	0.83	5.03	0.74	6.79	0.22	2.25	0.0	20.98	125.88
Ash (g)	1.41	0.01	0.01	0.02	0.03	0.03	n/a	0.0	0.04	0.73	n/a	0.11	0.01	0.01	0.07	2.47	14.82
Calories (kcal)	239.424	0.944	1.296	17.417	1.117	0.558	n/a	19.89	3.533	19.4	3.485	26.714	0.635	8.708	0.0	343.121	2058.726
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.02	0.12
Sucrose (g)	n/a	n/a	n/a	4.33	n/a	0.0	n/a	n/a	0.08	0.0	n/a	0.05	n/a	2.17	n/a	6.63	39.78
Glucose (dextrose) (g)	n/a	n/a	n/a	0.06	n/a	0.0	n/a	n/a	0.25	2.35	n/a	2.29	n/a	0.03	n/a	4.98	29.88
Fructose (g)	n/a	n/a	n/a	0.05	n/a	0.0	n/a	n/a	0.22	1.86	n/a	2.33	n/a	0.03	n/a	4.49	26.94
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.35	n/a	0.0	n/a	0.0	n/a	0.35	2.1
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	4.69	0.51	0.06	1.12	0.69	n/a	0.0	10.07	13.83	9.22	39.47	2.31	0.03	0.0	178.69	1072.14
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	4.45	0.14	0.01	n/a	0.0	0.55	4.55	0.11	4.67	0.06	2.22	0.0	16.78	100.68
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.1	0.1	0.1	1.1	0.0	0.0	0.0	1.5	9.0
Calcium (mg)	15.312	0.298	1.575	3.804	1.532	0.483	n/a	0.023	2.208	3.6	1.845	2.812	0.178	1.902	0.016	35.588	213.528
Iron (mg)	1.03	0.02	0.01	0.03	0.08	0.01	n/a	0.01	0.03	0.1	0.11	0.13	0.0	0.02	0.0	1.59	9.54
Magnesium (mg)	34.8	0.199	0.218	0.413	0.186	0.408	n/a	0.0	0.994	3.8	1.948	2.812	0.153	0.206	0.001	46.136	276.816
Phosphorus (mg)	242.208	0.397	1.331	0.183	0.859	0.883	n/a	0.0	2.981	6.6	2.153	5.624	0.153	0.092	0.0	263.464	1580.784
Potassium (mg)	306.24	1.937	3.489	6.096	11.453	1.15	n/a	0.023	13.138	76.4	16.708	36.087	3.152	3.048	0.005	478.925	2873.55
Sodium (mg)	87.696	0.397	0.148	1.283	14.03	9.458	n/a	0.045	0.883	222.8	28.188	0.469	0.025	0.642	25.839	391.903	2351.418
Zinc (mg)	1.11	0.0	0.01	0.0	0.0	0.01	n/a	0.0	0.01	0.05	0.04	0.07	0.0	0.0	0.0	1.32	7.92
Copper (mg)	0.056	0.0	0.003	0.002	0.003	0.001	n/a	0.0	0.007	0.036	0.007	0.028	0.001	0.001	0.0	0.145	0.87
Manganese (mg)	0.028	0.002	0.015	0.003	n/a	0.004	n/a	0.0	0.009	0.026	n/a	0.159	0.0	0.001	0.0	0.247	1.482
Selenium (mcg)	23.1	n/a	0.1	0.1	0.0	0.3	n/a	0.0	0.1	0.1	0.3	0.0	0.0	0.0	0.0	24.1	144.6
Vitamin A, IU (IU)	115.536	0.0	0.078	0.0	1.131	0.592	n/a	0.0	0.11	186.6	n/a	25.308	0.508	0.0	0.0	329.864	1979.184
Retinol (mcg)	33.408	n/a	0.0	0.0	0.014	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	33.422	200.532
Vitamin A, RAE (mcg_RAE)	34.8	0.0	0.0	0.0	0.072	0.033	n/a	0.0	0.0	9.4	1.128	1.406	0.025	0.0	0.0	46.864	281.184
Beta Carotene (mcg)	0.0	n/a	0.044	0.0	0.616	0.242	n/a	0.0	0.11	112.0	12.608	14.997	0.076	0.0	0.0	140.692	844.152
Vitamin E (mg)	0.43	n/a	0.0	0.0	0.0	0.0	n/a	0.32	0.0	0.29	0.15	0.27	0.0	0.0	0.0	1.47	8.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	3341.8	0.0	0.0	0.0	0.0	0.0	3341.8	20050.8
Lutein + zeaxanthin (mcg)	0.0	n/a	0.139	0.0	0.687	0.15	n/a	0.0	0.662	0.0	14.863	37.493	0.229	0.0	0.0	54.223	325.338
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.0	0.03	n/a	0.17	n/a	n/a	n/a	0.27	1.62
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.2	0.0	n/a	0.0	0.5	3.0	3.6	4.5	1.2	0.0	0.0	13.4	80.4
Thiamin (mg)	0.084	n/a	0.002	0.0	0.001	0.003	n/a	0.0	0.004	0.002	0.002	0.019	0.001	0.0	0.0	0.117	0.702
Riboflavin (mg)	0.125	n/a	0.001	0.0	0.002	0.0	n/a	0.0	0.002	0.026	0.003	0.019	0.0	0.0	0.0	0.179	1.074
Niacin (mg)	13.795	n/a	0.006	0.005	0.01	0.004	n/a	0.0	0.014	0.286	0.055	0.197	0.003	0.003	0.0	14.378	86.268
Pantothenic acid (mg)	1.114	n/a	0.005	0.006	n/a	0.003	n/a	0.0	0.011	0.01	n/a	0.056	0.003	0.003	0.0	1.21	7.26
Vitamin B-6 (mg)	0.738	n/a	0.011	0.002	0.0	0.001	n/a	0.0	0.014	0.03	0.012	0.023	0.001	0.001	0.0	0.833	4.998
Folate (mcg)	5.568	n/a	0.026	0.046	0.115	0.058	n/a	0.0	2.539	2.0	0.923	2.812	0.33	0.023	0.0	14.44	86.64
Vitamin B-12 (mcg)	0.47	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.47	2.82
Choline (mg)	93.4	n/a	0.2	0.1	0.0	0.2	n/a	0.0	0.6	2.5	0.5	2.8	0.1	0.1	0.0	100.6	603.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	n/a	0.001	n/a	n/a	0.0	n/a	0.0	0.001	0.004	n/a	0.0	n/a	n/a	0.0	0.34	2.04
Threonine (g)	1.211	n/a	0.001	n/a	n/a	0.001	n/a	0.0	0.002	0.012	n/a	0.009	n/a	n/a	0.0	1.237	7.422
Isoleucine (g)	1.476	n/a	0.002	n/a	n/a	0.001	n/a	0.0	0.001	0.01	n/a	0.009	n/a	n/a	0.0	1.499	8.994
Leucine (g)	2.13	n/a	0.003	n/a	n/a	0.003	n/a	0.0	0.003	0.016	n/a	0.019	n/a	n/a	0.0	2.173	13.038
Lysine (g)	2.408	n/a	0.002	n/a	n/a	0.002	n/a	0.0	0.003	0.016	n/a	0.005	n/a	n/a	0.0	2.437	14.622
Methionine (g)	0.78	n/a	0.001	n/a	n/a	0.001	n/a	0.0	0.001	0.004	n/a	0.005	n/a	n/a	0.0	0.791	4.746
Cystine (g)	0.376	n/a	0.001	n/a	n/a	0.001	n/a	0.0	0.001	0.004	n/a	0.005	n/a	n/a	0.0	0.387	2.322
Phenylalanine (g)	1.141	n/a	0.002	n/a	n/a	0.001	n/a	0.0	0.002	0.012	n/a	0.014	n/a	n/a	0.0	1.173	7.038
Tyrosine (g)	0.947	n/a	0.001	n/a	n/a	0.001	n/a	0.0	0.001	0.008	n/a	0.005	n/a	n/a	0.0	0.962	5.772
Valine (g)	1.42	n/a	0.003	n/a	n/a	0.002	n/a	0.0	0.002	0.012	n/a	0.014	n/a	n/a	0.0	1.452	8.712
Arginine (g)	1.796	n/a	0.005	n/a	n/a	0.002	n/a	0.0	0.012	0.01	n/a	0.019	n/a	n/a	0.0	1.844	11.064
Histidine (g)	0.877	n/a	0.001	n/a	n/a	0.001	n/a	0.0	0.001	0.008	n/a	0.005	n/a	n/a	0.0	0.893	5.358
Alanine (g)	1.656	n/a	0.001	n/a	n/a	0.001	n/a	0.0	0.002	0.018	n/a	0.014	n/a	n/a	0.0	1.693	10.158
Aspartic acid (g)	2.589	n/a	0.004	n/a	n/a	0.003	n/a	0.0	0.008	0.07	n/a	0.028	n/a	n/a	0.0	2.703	16.218
Glutamic acid (g)	4.287	n/a	0.007	n/a	n/a	0.006	n/a	0.0	0.02	0.22	n/a	0.042	n/a	n/a	0.0	4.583	27.498
Glycine (g)	1.712	n/a	0.002	n/a	n/a	0.002	n/a	0.0	0.002	0.01	n/a	0.014	n/a	n/a	0.0	1.742	10.452
Proline (g)	1.322	n/a	0.001	n/a	n/a	0.003	n/a	0.0	0.002	0.012	n/a	0.014	n/a	n/a	0.0	1.355	8.13
Serine (g)	1.016	n/a	0.002	n/a	n/a	0.002	n/a	0.0	0.002	0.014	n/a	0.009	n/a	n/a	0.0	1.045	6.27
Cholesterol (mg)	89.088	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	89.088	534.528
Trans Fat (g)	0.167	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.167	1.002
Saturated Fat (g)	3.703	0.0	0.001	0.0	0.0	0.002	n/a	0.311	n/a	0.008	0.015	0.014	0.0	0.0	0.0	4.054	24.324
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.973	n/a	1.4	n/a	n/a	n/a	n/a	0.0	6.373	38.238
Monounsaturated Fat (g)	5.317	n/a	0.0	0.0	0.0	0.022	n/a	1.642	n/a	0.01	0.008	0.023	0.0	0.0	0.0	7.023	42.138
Polyunsaturated (g)	2.728	n/a	0.002	0.0	0.0	0.008	n/a	0.237	n/a	0.026	0.012	0.07	0.0	0.0	0.0	3.084	18.504