Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Shallot
2 whl Split Chicken Breasts With wings, skin and Bones (1 1/2 pounds) Salt And Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter --
21.3g 		lime
14.07g 		shallot
0.0g 		cilantro
0.64g 		salt
0.38g 		cayenne pepper
0.06g 		lime
14.07g 		olive oil
6.75g 		cilantro
0.32g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.1 n/a 0.01 0.0 0.01 0.1 0.0 0.01 0.41 1.64
Total Fat (g) 17.28 0.03 n/a 0.0 0.0 0.01 0.03 6.75 0.0 24.1 96.4
Carbohydrates (g) 0.01 1.48 n/a 0.02 0.0 0.03 1.48 0.0 0.01 3.05 12.2
Ash (g) 0.45 0.04 n/a 0.01 0.37 0.0 0.04 0.0 0.0 0.93 3.72
Calories (kcal) 152.721 4.221 n/a 0.147 0.0 0.183 4.221 59.67 0.073 221.236 884.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 12.42 n/a 0.59 0.0 0.0 12.42 0.0 0.29 29.1 116.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.24 n/a 0.01 0.0 0.01 0.24 0.0 0.0 0.5 2.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.8 3.2
Calcium (mg) 5.112 4.643 n/a 0.427 0.09 0.085 4.643 0.068 0.214 15.281 61.124
Iron (mg) 0.0 0.08 n/a 0.01 0.0 0.0 0.08 0.04 0.01 0.23 0.92
Magnesium (mg) 0.426 0.844 n/a 0.166 0.004 0.087 0.844 0.0 0.083 2.454 9.816
Phosphorus (mg) 5.112 2.533 n/a 0.306 0.0 0.168 2.533 0.0 0.153 10.805 43.22
Potassium (mg) 5.112 14.351 n/a 3.321 0.03 1.158 14.351 0.068 1.661 40.052 160.208
Sodium (mg) 122.688 0.281 n/a 0.293 145.343 0.017 0.281 0.135 0.147 269.185 1076.74
Zinc (mg) 0.02 0.02 n/a 0.0 0.0 0.0 0.02 0.0 0.0 0.06 0.24
Copper (mg) 0.0 0.01 n/a 0.001 0.0 0.0 0.01 0.0 0.001 0.022 0.088
Manganese (mg) 0.0 0.001 n/a 0.003 0.0 0.001 0.001 0.0 0.001 0.008 0.032
Selenium (mcg) 0.2 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 532.287 7.035 n/a 43.019 0.0 23.926 7.035 0.0 21.509 634.811 2539.244
Retinol (mcg) 142.923 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 142.923 571.692
Vitamin A, RAE (mcg_RAE) 145.692 0.281 n/a 2.148 0.0 1.197 0.281 0.0 1.074 150.674 602.696
Beta Carotene (mcg) 33.654 4.221 n/a 25.054 0.0 12.558 4.221 0.0 12.527 92.235 368.94
Vitamin E (mg) 0.49 0.03 n/a 0.02 0.0 0.02 0.03 0.97 0.01 1.57 6.28
Vitamin D (IU) 11.928 n/a n/a n/a n/a n/a n/a n/a n/a 11.928 47.712
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 5.514 0.0 7.565 0.0 0.0 2.757 15.837 63.348
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.1 n/a 0.2 0.0 0.0 4.1 0.0 0.1 8.5 34.0
Thiamin (mg) 0.002 0.004 n/a 0.0 0.0 0.0 0.004 0.0 0.0 0.011 0.044
Riboflavin (mg) 0.006 0.003 n/a 0.001 0.0 0.001 0.003 0.0 0.001 0.014 0.056
Niacin (mg) 0.009 0.028 n/a 0.007 0.0 0.005 0.028 0.0 0.004 0.08 0.32
Pantothenic acid (mg) 0.023 0.031 n/a 0.004 0.0 n/a 0.031 0.0 0.002 0.091 0.364
Vitamin B-6 (mg) 0.0 0.006 n/a 0.001 0.0 0.001 0.006 0.0 0.0 0.014 0.056
Folate (mcg) 0.639 1.126 n/a 0.395 0.0 0.061 1.126 0.0 0.198 3.544 14.176
Vitamin B-12 (mcg) 0.04 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.16
Choline (mg) 4.0 0.7 n/a 0.1 0.0 0.0 0.7 0.0 0.0 5.6 22.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.008
Threonine (g) 0.009 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.009 0.036
Isoleucine (g) 0.011 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.011 0.044
Leucine (g) 0.017 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.017 0.068
Lysine (g) 0.015 0.001 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.018 0.072
Methionine (g) 0.004 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.004 0.016
Cystine (g) 0.002 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.002 0.008
Phenylalanine (g) 0.009 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.009 0.036
Tyrosine (g) 0.009 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.009 0.036
Valine (g) 0.013 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.013 0.052
Arginine (g) 0.006 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.006 0.024
Histidine (g) 0.004 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.004 0.016
Alanine (g) 0.006 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.006 0.024
Aspartic acid (g) 0.013 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.013 0.052
Glutamic acid (g) 0.038 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.038 0.152
Glycine (g) 0.004 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.004 0.016
Proline (g) 0.017 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.017 0.068
Serine (g) 0.011 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.011 0.044
Cholesterol (mg) 45.795 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 45.795 183.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.942 0.003 n/a 0.0 0.0 0.002 0.003 0.932 0.0 11.882 47.528
Phytosterols (mg) n/a n/a n/a 0.032 0.0 0.048 n/a 14.918 0.016 15.013 60.052
Monounsaturated Fat (g) 4.477 0.003 n/a 0.002 0.0 0.002 0.003 4.925 0.001 9.412 37.648
Polyunsaturated (g) 0.648 0.008 n/a 0.0 0.0 0.005 0.008 0.71 0.0 1.38 5.52