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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg garlic cloves chopped
1/4 tsp freshly-grnd black pepper
2 pch freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
14.19g
lemon juice
1.27g
chicken breast
46.15g
olive oil
6.75g
salt
0.38g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 10.66 0.0 0.0 10.78 43.12
Total Fat (g) 11.51 0.0 0.57 6.75 0.0 18.83 75.32
Carbohydrates (g) 0.01 0.11 0.0 0.0 0.0 0.12 0.48
Ash (g) 0.3 0.0 0.47 0.0 0.37 1.15 4.6
Calories (kcal) 101.724 0.318 50.765 59.67 0.0 212.477 849.908
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 1.15 34.5 0.0 0.0 37.91 151.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.0 0.0 0.0 0.04 0.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.405 0.089 5.077 0.068 0.09 8.728 34.912
Iron (mg) 0.0 0.0 0.33 0.04 0.0 0.37 1.48
Magnesium (mg) 0.284 0.076 12.922 0.0 0.004 13.286 53.144
Phosphorus (mg) 3.405 0.076 90.454 0.0 0.0 93.935 375.74
Potassium (mg) 3.405 1.575 117.683 0.068 0.03 122.76 491.04
Sodium (mg) 81.72 0.013 29.998 0.135 145.343 257.208 1028.832
Zinc (mg) 0.01 0.0 0.37 0.0 0.0 0.38 1.52
Copper (mg) 0.0 0.0 0.018 0.0 0.0 0.019 0.076
Manganese (mg) 0.0 0.0 0.009 0.0 0.0 0.01 0.04
Selenium (mcg) 0.1 0.0 8.2 0.0 0.0 8.4 33.6
Vitamin A, IU (IU) 354.546 0.254 9.692 0.0 0.0 364.491 1457.964
Retinol (mcg) 95.198 0.0 2.769 0.0 0.0 97.967 391.868
Vitamin A, RAE (mcg_RAE) 97.043 0.013 2.769 0.0 0.0 99.824 399.296
Beta Carotene (mcg) 22.416 0.038 0.0 0.0 0.0 22.454 89.816
Vitamin E (mg) 0.33 0.0 0.06 0.97 0.0 1.36 5.44
Vitamin D (IU) 7.945 n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.114 0.0 0.0 0.0 0.114 0.456
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.06 n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.6 0.0 0.0 1.1 4.4
Thiamin (mg) 0.001 0.0 0.032 0.0 0.0 0.034 0.136
Riboflavin (mg) 0.004 0.0 0.042 0.0 0.0 0.046 0.184
Niacin (mg) 0.006 0.001 5.164 0.0 0.0 5.171 20.684
Pantothenic acid (mg) 0.016 0.001 0.378 0.0 0.0 0.395 1.58
Vitamin B-6 (mg) 0.0 0.001 0.254 0.0 0.0 0.254 1.016
Folate (mcg) 0.426 0.165 1.846 0.0 0.0 2.437 9.748
Vitamin B-12 (mcg) 0.02 0.0 0.18 0.0 0.0 0.2 0.8
Choline (mg) 2.7 0.1 33.9 0.0 0.0 36.6 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.125 0.0 0.0 0.126 0.504
Threonine (g) 0.006 n/a 0.452 0.0 0.0 0.458 1.832
Isoleucine (g) 0.007 n/a 0.563 0.0 0.0 0.57 2.28
Leucine (g) 0.011 n/a 0.798 0.0 0.0 0.81 3.24
Lysine (g) 0.01 n/a 0.905 0.0 0.0 0.914 3.656
Methionine (g) 0.003 n/a 0.295 0.0 0.0 0.298 1.192
Cystine (g) 0.001 n/a 0.138 0.0 0.0 0.14 0.56
Phenylalanine (g) 0.006 n/a 0.425 0.0 0.0 0.43 1.72
Tyrosine (g) 0.006 n/a 0.36 0.0 0.0 0.366 1.464
Valine (g) 0.009 n/a 0.531 0.0 0.0 0.539 2.156
Arginine (g) 0.004 n/a 0.641 0.0 0.0 0.646 2.584
Histidine (g) 0.003 n/a 0.332 0.0 0.0 0.335 1.34
Alanine (g) 0.004 n/a 0.581 0.0 0.0 0.586 2.344
Aspartic acid (g) 0.009 n/a 0.951 0.0 0.0 0.959 3.836
Glutamic acid (g) 0.026 n/a 1.597 0.0 0.0 1.622 6.488
Glycine (g) 0.003 n/a 0.521 0.0 0.0 0.524 2.096
Proline (g) 0.011 n/a 0.438 0.0 0.0 0.45 1.8
Serine (g) 0.007 n/a 0.365 0.0 0.0 0.372 1.488
Cholesterol (mg) 30.503 0.0 26.767 0.0 0.0 57.27 229.08
Trans Fat (g) n/a n/a 0.014 n/a n/a 0.014 0.056
Saturated Fat (g) 7.288 0.0 0.152 0.932 0.0 8.373 33.492
Phytosterols (mg) n/a n/a n/a 14.918 0.0 14.918 59.672
Monounsaturated Fat (g) 2.982 0.0 0.138 4.925 0.0 8.045 32.18
Polyunsaturated (g) 0.431 0.0 0.129 0.71 0.0 1.271 5.084