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Receta Grilled Chicken Breasts With Pancetta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 c. finely minced shallot salt pepper Grilled Chicken Breasts
1 Tbsp. dry sherry Cucumber-Yogurt Sauce
1 Tbsp. minced dill salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
12.38g 		lemon
14.05g 		lemon
7.69g 		soy sauce
6.0g 		wine vinegar
3.73g 		honey
5.25g 		ginger
0.7g 		mustard
3.75g 		garlic garlic
1.31g 		coriander
2.5g 		chicken breasts
139.2g 		pancetta
57.0g 		cornstarch
2.0g 		cucumber
36.68g 		salt
1.5g 		yoghurt
61.25g 		cream
28.75g 		lemon
0.59g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.15 0.08 0.38 0.0 0.02 0.01 0.16 0.08 0.31 29.02 11.76 0.01 0.22 0.0 2.13 0.6 0.01 45.07 180.28
Total Fat (g) 0.01 0.04 0.02 0.0 0.0 0.0 0.01 0.15 0.01 0.44 12.88 3.97 0.0 0.06 0.0 1.99 5.67 0.0 25.26 101.04
Carbohydrates (g) 1.16 1.31 0.72 0.46 0.01 4.33 0.12 0.2 0.43 1.37 0.0 0.96 1.83 0.79 0.0 2.85 0.83 0.05 17.42 69.68
Ash (g) 0.04 0.04 0.02 0.92 0.01 0.01 0.01 0.14 0.02 0.15 1.41 2.16 0.0 0.13 1.5 0.44 0.24 0.0 7.24 28.96
Calories (kcal) 4.95 4.073 2.229 3.18 0.708 15.96 0.558 2.513 1.944 7.45 239.424 89.49 7.62 4.402 0.0 37.363 55.488 0.17 477.52 1910.08
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.05 0.2
Sucrose (g) 0.12 n/a n/a n/a n/a 0.05 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.18 0.72
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a 1.88 n/a 0.02 n/a n/a n/a n/a n/a 0.23 n/a n/a 0.0 n/a 2.37 9.48
Fructose (g) 0.16 n/a n/a n/a n/a 2.15 n/a 0.01 n/a n/a n/a n/a n/a 0.28 n/a n/a 0.0 n/a 2.59 10.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.01 n/a 1.01 4.04
Maltose (g) 0.0 n/a n/a n/a n/a 0.08 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.03 12.5 6.84 4.25 3.52 0.9 0.55 3.1 0.76 0.22 96.69 38.15 0.17 35.48 0.0 53.84 21.41 0.52 289.92 1159.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.35 0.19 0.1 0.0 4.31 0.01 0.03 0.01 n/a 0.0 0.0 0.0 0.51 0.0 2.85 1.01 0.01 9.92 39.68
Galactose (g) 0.0 n/a n/a n/a n/a 0.16 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.16 0.64
Dietary Fiber (g) 0.2 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 2.846 3.652 1.998 1.14 0.224 0.315 0.112 2.175 2.362 17.725 15.312 4.56 0.04 5.136 0.36 74.113 31.625 0.152 163.846 655.384
Iron (mg) 0.03 0.08 0.05 0.12 0.02 0.02 0.0 0.06 0.02 0.41 1.03 0.39 0.01 0.08 0.0 0.03 0.05 0.0 2.4 9.6
Magnesium (mg) 1.238 1.124 0.615 2.58 0.149 0.105 0.3 1.838 0.326 8.25 34.8 9.69 0.06 4.402 0.015 7.35 2.875 0.047 75.762 303.048
Phosphorus (mg) 3.589 2.247 1.23 7.5 0.298 0.21 0.237 3.975 1.997 10.225 242.208 138.51 0.26 7.703 0.0 58.188 33.063 0.094 511.532 2046.128
Potassium (mg) 18.068 19.382 10.605 13.02 1.453 2.73 2.895 5.175 5.233 31.675 306.24 196.08 0.06 49.888 0.12 94.938 40.538 0.808 798.907 3195.628
Sodium (mg) 0.495 0.281 0.154 338.22 0.298 0.21 0.091 42.563 0.222 0.875 87.696 803.13 0.18 0.734 581.37 28.175 23.0 0.012 1907.704 7630.816
Zinc (mg) 0.02 0.01 0.0 0.03 0.0 0.01 0.0 0.02 0.02 0.12 1.11 0.79 0.0 0.06 0.0 0.36 0.11 0.0 2.68 10.72
Copper (mg) 0.005 0.006 0.003 0.006 0.0 0.002 0.002 0.003 0.004 0.025 0.056 0.029 0.001 0.026 0.0 0.006 0.006 0.0 0.179 0.716
Manganese (mg) 0.016 0.004 0.002 0.025 0.002 0.004 0.002 0.016 0.022 0.048 0.028 0.011 0.001 0.026 0.002 0.0 0.003 0.0 0.211 0.844
Selenium (mcg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1.2 0.2 0.7 23.1 14.3 0.1 0.0 0.0 1.3 0.7 0.0 41.8 167.2
Vitamin A, IU (IU) 0.248 3.09 1.691 0.0 0.0 0.0 0.0 2.663 0.117 0.0 115.536 0.0 0.0 26.411 0.0 60.638 165.6 0.129 376.122 1504.488
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 33.408 0.0 0.0 0.0 0.0 16.538 46.0 0.0 95.946 383.784
Vitamin A, RAE (mcg_RAE) 0.0 0.14 0.077 0.0 0.0 0.0 0.0 0.15 0.0 0.0 34.8 0.0 0.0 1.467 0.0 16.538 46.575 0.006 99.753 399.012
Beta Carotene (mcg) 0.124 0.421 0.231 0.0 n/a 0.0 0.0 1.088 0.065 n/a 0.0 0.0 0.0 11.372 0.0 3.063 7.475 0.018 23.855 95.42
Vitamin E (mg) 0.0 0.02 0.01 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.43 0.12 0.0 0.01 0.0 0.04 0.13 0.0 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.495 1.545 0.845 0.0 n/a 0.0 0.0 0.675 0.209 n/a 0.0 0.0 0.0 5.869 0.0 0.0 0.0 0.064 9.703 38.812
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.04 n/a 0.0 0.01 n/a n/a 0.01 n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 7.4 4.1 0.0 0.0 0.0 0.0 0.1 0.4 0.5 0.0 0.0 0.0 1.2 0.0 0.3 0.3 0.3 15.6 62.4
Thiamin (mg) 0.006 0.006 0.003 0.002 n/a 0.0 0.0 0.013 0.003 0.006 0.084 0.428 0.0 0.011 0.0 0.018 0.012 0.0 0.59 2.36
Riboflavin (mg) 0.004 0.003 0.002 0.01 n/a 0.002 0.0 0.001 0.001 0.007 0.125 0.097 0.0 0.011 0.0 0.086 0.049 0.0 0.398 1.592
Niacin (mg) 0.015 0.014 0.008 0.132 n/a 0.006 0.005 0.02 0.009 0.053 13.795 3.551 0.0 0.015 0.0 0.049 0.032 0.001 17.704 70.816
Pantothenic acid (mg) 0.015 0.027 0.015 0.018 n/a 0.004 0.001 0.011 0.008 n/a 1.114 0.296 0.0 0.088 0.0 0.239 0.098 0.001 1.934 7.736
Vitamin B-6 (mg) 0.015 0.011 0.006 0.009 n/a 0.001 0.001 0.002 0.016 n/a 0.738 0.222 0.0 0.018 0.0 0.018 0.017 0.0 1.076 4.304
Folate (mcg) 2.351 1.545 0.845 0.84 n/a 0.105 0.077 0.263 0.039 0.0 5.568 2.28 0.0 5.136 0.0 4.288 2.013 0.064 25.413 101.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.47 0.38 0.0 0.0 0.0 0.23 0.08 0.0 1.16 4.64
Choline (mg) 0.8 0.7 0.4 1.1 n/a 0.1 0.2 0.8 0.3 n/a 93.4 39.1 0.0 2.1 0.0 9.3 5.5 0.0 153.9 615.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.005 n/a 0.0 0.0 0.0 0.001 n/a 0.334 0.12 0.0 0.004 0.0 0.012 0.012 n/a 0.489 1.956
Threonine (g) 0.002 n/a n/a 0.015 n/a 0.0 0.0 0.006 0.002 n/a 1.211 0.473 0.0 0.004 0.0 0.086 0.035 n/a 1.834 7.336
Isoleucine (g) 0.001 n/a n/a 0.018 n/a 0.001 0.0 0.006 0.003 n/a 1.476 0.445 0.0 0.004 0.0 0.116 0.04 n/a 2.109 8.436
Leucine (g) 0.004 n/a n/a 0.03 n/a 0.001 0.0 0.011 0.004 n/a 2.13 0.827 0.001 0.011 0.0 0.214 0.078 n/a 3.31 13.24
Lysine (g) 0.005 n/a n/a 0.022 n/a 0.001 0.0 0.01 0.004 n/a 2.408 0.929 0.0 0.011 0.0 0.19 0.066 n/a 3.646 14.584
Methionine (g) 0.0 n/a n/a 0.005 n/a 0.0 0.0 0.003 0.001 n/a 0.78 0.319 0.0 0.004 0.0 0.061 0.02 n/a 1.193 4.772
Cystine (g) 0.0 n/a n/a 0.007 n/a 0.0 0.0 0.003 0.001 n/a 0.376 0.148 0.0 0.004 0.0 0.018 0.009 n/a 0.565 2.26
Phenylalanine (g) 0.004 n/a n/a 0.02 n/a 0.001 0.0 0.006 0.002 n/a 1.141 0.382 0.0 0.011 0.0 0.116 0.037 n/a 1.721 6.884
Tyrosine (g) 0.001 n/a n/a 0.014 n/a 0.001 0.0 0.005 0.001 n/a 0.947 0.353 0.0 0.0 0.0 0.11 0.037 n/a 1.47 5.88
Valine (g) 0.002 n/a n/a 0.019 n/a 0.001 0.0 0.008 0.004 n/a 1.42 0.467 0.0 0.004 0.0 0.178 0.049 n/a 2.151 8.604
Arginine (g) 0.012 n/a n/a 0.026 n/a 0.001 0.0 0.01 0.008 n/a 1.796 0.644 0.0 0.011 0.0 0.061 0.029 n/a 2.598 10.392
Histidine (g) 0.001 n/a n/a 0.01 n/a 0.0 0.0 0.005 0.001 n/a 0.877 0.428 0.0 0.0 0.0 0.055 0.023 n/a 1.4 5.6
Alanine (g) 0.002 n/a n/a 0.017 n/a 0.001 0.0 0.006 0.002 n/a 1.656 0.599 0.0 0.011 0.0 0.092 0.029 n/a 2.415 9.66
Aspartic acid (g) 0.011 n/a n/a 0.04 n/a 0.002 0.001 0.015 0.006 n/a 2.589 0.98 0.0 0.015 0.0 0.172 0.063 n/a 3.895 15.58
Glutamic acid (g) 0.032 n/a n/a 0.089 n/a 0.001 0.001 0.028 0.011 n/a 4.287 1.63 0.001 0.073 0.0 0.417 0.164 n/a 6.734 26.936
Glycine (g) 0.004 n/a n/a 0.017 n/a 0.001 0.0 0.009 0.003 n/a 1.712 0.507 0.0 0.011 0.0 0.049 0.017 n/a 2.33 9.32
Proline (g) 0.001 n/a n/a 0.028 n/a 0.005 0.0 0.014 0.001 n/a 1.322 0.439 0.0 0.004 0.0 0.251 0.075 n/a 2.14 8.56
Serine (g) 0.002 n/a n/a 0.022 n/a 0.001 0.0 0.008 0.002 n/a 1.016 0.445 0.0 0.011 0.0 0.135 0.046 n/a 1.688 6.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 89.088 28.5 0.0 0.0 0.0 7.963 14.95 0.0 140.501 562.004
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 0.005 0.006 0.003 0.001 0.0 0.0 0.001 0.009 0.001 0.025 3.703 1.265 0.0 0.004 0.0 1.286 3.309 0.0 9.619 38.476
Phytosterols (mg) 1.856 n/a n/a n/a n/a n/a 0.105 n/a n/a 1.15 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3.111 12.444
Monounsaturated Fat (g) 0.001 0.001 0.001 0.001 n/a 0.0 0.001 0.099 0.0 0.34 5.317 1.796 0.0 0.0 0.0 0.545 1.458 0.0 9.559 38.236
Polyunsaturated (g) 0.002 0.013 0.007 0.001 n/a 0.0 0.001 0.036 0.003 0.044 2.728 0.359 0.001 0.0 0.0 0.055 0.242 0.001 3.492 13.968