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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x chicken breasts 'Frenched'
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peaches
72.0g 		jam
80.0g 		garlic
0.92g 		olive oil
5.06g 		soy sauce
4.0g 		mustard
1.88g 		jalapeno
1.61g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.3 0.06 0.0 0.25 0.08 0.02 1.36 10.88
Total Fat (g) 0.18 0.06 0.0 5.06 0.0 0.08 0.01 5.39 43.12
Carbohydrates (g) 6.87 55.09 0.31 0.0 0.3 0.1 0.09 62.76 502.08
Ash (g) 0.31 0.18 0.01 0.0 0.61 0.07 0.01 1.2 9.6
Calories (kcal) 28.08 222.4 1.377 44.753 2.12 1.256 0.483 300.469 2403.752
Starch (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Sucrose (g) 3.43 n/a n/a n/a n/a 0.0 n/a 3.43 27.44
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a 0.01 n/a 1.41 11.28
Fructose (g) 1.1 n/a n/a n/a n/a 0.0 n/a 1.1 8.8
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a n/a 0.0 n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.99 24.38 0.54 0.0 2.83 1.55 1.48 94.76 758.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.04 38.8 0.01 0.0 0.07 0.02 0.06 44.99 359.92
Galactose (g) 0.04 n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Dietary Fiber (g) 1.1 0.9 0.0 0.0 0.0 0.1 0.0 2.1 16.8
Calcium (mg) 4.32 16.0 1.673 0.051 0.76 1.088 0.161 24.052 192.416
Iron (mg) 0.18 0.39 0.02 0.03 0.08 0.03 0.01 0.73 5.84
Magnesium (mg) 6.48 3.2 0.231 0.0 1.72 0.919 0.306 12.856 102.848
Phosphorus (mg) 14.4 15.2 1.414 0.0 5.0 1.988 0.499 38.501 308.008
Potassium (mg) 136.8 61.6 3.707 0.051 8.68 2.588 3.462 216.886 1735.088
Sodium (mg) 0.0 25.6 0.157 0.101 225.48 21.281 0.016 272.636 2181.088
Zinc (mg) 0.12 0.05 0.01 0.0 0.02 0.01 0.0 0.22 1.76
Copper (mg) 0.05 0.08 0.003 0.0 0.004 0.002 0.002 0.141 1.128
Manganese (mg) 0.043 0.032 0.015 0.0 0.017 0.008 0.004 0.119 0.952
Selenium (mcg) 0.1 1.6 0.1 0.0 0.0 0.6 0.0 2.4 19.2
Vitamin A, IU (IU) 234.72 0.0 0.083 0.0 0.0 1.331 12.864 248.998 1991.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.52 0.0 0.0 0.0 0.0 0.075 0.644 12.239 97.912
Beta Carotene (mcg) 116.64 0.0 0.046 0.0 0.0 0.544 7.326 124.555 996.44
Vitamin E (mg) 0.53 0.1 0.0 0.73 0.0 0.01 0.01 1.36 10.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.52 0.0 0.148 0.0 0.0 0.338 7.921 73.927 591.416
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 n/a n/a 0.04 n/a 0.04 n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.8 7.0 0.3 0.0 0.0 0.0 0.7 12.8 102.4
Thiamin (mg) 0.014 0.016 0.002 0.0 0.001 0.006 0.002 0.042 0.336
Riboflavin (mg) 0.022 0.064 0.001 0.0 0.007 0.001 0.001 0.095 0.76
Niacin (mg) 0.583 0.032 0.006 0.0 0.088 0.01 0.018 0.737 5.896
Pantothenic acid (mg) 0.108 0.016 0.006 0.0 0.012 0.006 0.004 0.151 1.208
Vitamin B-6 (mg) 0.022 0.016 0.011 0.0 0.006 0.001 0.008 0.064 0.512
Folate (mcg) 2.88 8.8 0.028 0.0 0.56 0.131 0.757 13.156 105.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 8.2 0.2 0.0 0.7 0.4 0.1 14.1 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.008 0.001 0.0 0.004 0.0 0.0 0.02 0.16
Threonine (g) 0.014 0.016 0.001 0.0 0.01 0.003 0.001 0.046 0.368
Isoleucine (g) 0.014 0.016 0.002 0.0 0.012 0.003 0.001 0.048 0.384
Leucine (g) 0.022 0.032 0.003 0.0 0.02 0.006 0.001 0.083 0.664
Lysine (g) 0.022 0.024 0.002 0.0 0.014 0.005 0.001 0.069 0.552
Methionine (g) 0.007 0.0 0.001 0.0 0.004 0.002 0.0 0.013 0.104
Cystine (g) 0.007 0.008 0.001 0.0 0.004 0.002 0.0 0.022 0.176
Phenylalanine (g) 0.014 0.016 0.002 0.0 0.013 0.003 0.001 0.049 0.392
Tyrosine (g) 0.007 0.024 0.001 0.0 0.009 0.003 0.0 0.044 0.352
Valine (g) 0.014 0.016 0.003 0.0 0.012 0.004 0.001 0.05 0.4
Arginine (g) 0.014 0.024 0.006 0.0 0.017 0.005 0.001 0.067 0.536
Histidine (g) 0.007 0.008 0.001 0.0 0.006 0.002 0.0 0.025 0.2
Alanine (g) 0.022 0.032 0.001 0.0 0.011 0.003 0.001 0.07 0.56
Aspartic acid (g) 0.302 0.136 0.005 0.0 0.027 0.008 0.003 0.48 3.84
Glutamic acid (g) 0.043 0.088 0.007 0.0 0.059 0.014 0.003 0.215 1.72
Glycine (g) 0.014 0.024 0.002 0.0 0.011 0.005 0.001 0.057 0.456
Proline (g) 0.014 0.016 0.001 0.0 0.018 0.007 0.001 0.058 0.464
Serine (g) 0.022 0.024 0.002 0.0 0.014 0.004 0.001 0.066 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.014 0.008 0.001 0.699 0.0 0.005 0.001 0.728 5.824
Phytosterols (mg) 7.2 9.6 n/a 11.188 n/a n/a n/a 27.988 223.904
Monounsaturated Fat (g) 0.05 0.032 0.0 3.694 0.0 0.049 0.0 3.826 30.608
Polyunsaturated (g) 0.065 0.0 0.002 0.533 0.001 0.018 0.005 0.623 4.984