CookEatShare is also available in English
Cerrar

Receta Grilled Chicken Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Anchovy Paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chili
1.88g 		worcestershire sauce
8.5g 		cumin
0.53g 		pepper
0.13g 		garlic
0.65g 		chicken breast
73.71g 		buttermilk
45.94g 		romano cheese
11.09g 		lemon juice
3.81g 		mustard
0.63g 		pepper
0.13g 		garlic
0.65g 		romaine lettuce
132.54g 		cherry tomatoes
67.8g 		croutons
5.63g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 0.09 0.01 0.04 17.02 1.52 3.53 0.01 0.03 0.01 0.04 1.63 0.6 0.67 25.44 101.76
Total Fat (g) 0.31 0.0 0.12 0.0 0.0 0.91 0.4 2.99 0.0 0.03 0.0 0.0 0.4 0.14 0.37 5.68 22.72
Carbohydrates (g) 1.02 1.65 0.23 0.09 0.22 0.0 2.2 0.4 0.33 0.03 0.09 0.22 4.36 2.66 4.13 17.63 70.52
Ash (g) 0.16 0.17 0.04 0.01 0.01 0.75 n/a 0.75 0.01 0.02 0.01 0.01 0.77 0.34 0.14 3.18 12.72
Calories (kcal) 5.888 6.63 1.969 0.338 0.972 81.079 18.375 42.918 0.953 0.419 0.338 0.972 22.532 12.203 22.894 218.479 873.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.08
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.52 0.85 n/a 1.41 5.64
Fructose (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.06 0.93 n/a 2.07 8.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.15 6.68 0.04 0.01 0.38 55.1 41.4 3.43 3.46 0.52 0.01 0.38 125.4 64.07 0.31 301.34 1205.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.85 0.01 0.0 0.01 0.0 2.2 0.08 0.09 0.01 0.0 0.01 1.58 1.78 n/a 6.75 27.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.8 0.3 4.7 18.8
Calcium (mg) 5.213 9.095 4.888 0.579 1.181 8.108 53.288 117.998 0.267 0.363 0.579 1.181 43.738 6.78 4.275 257.53 1030.12
Iron (mg) 0.27 0.45 0.35 0.04 0.01 0.53 0.02 0.09 0.0 0.01 0.04 0.01 1.29 0.18 0.23 3.51 14.04
Magnesium (mg) 3.188 1.105 1.922 0.257 0.163 20.638 5.053 4.547 0.229 0.306 0.257 0.163 18.556 7.457 1.744 65.585 262.34
Phosphorus (mg) 5.681 5.1 2.62 0.229 0.998 144.468 40.884 84.284 0.229 0.663 0.229 0.998 39.762 16.271 6.469 348.886 1395.544
Potassium (mg) 35.925 68.0 9.387 1.668 2.617 187.956 69.366 9.537 4.728 0.863 1.668 2.617 327.374 160.674 6.975 889.354 3557.416
Sodium (mg) 18.938 83.3 0.882 0.058 0.111 47.91 48.234 133.08 0.038 7.094 0.058 0.111 10.603 3.39 39.263 393.07 1572.28
Zinc (mg) 0.05 0.02 0.03 0.0 0.01 0.59 0.19 0.29 0.0 0.0 0.0 0.01 0.3 0.12 0.05 1.66 6.64
Copper (mg) 0.008 0.017 0.005 0.001 0.002 0.029 0.005 0.003 0.001 0.001 0.001 0.002 0.066 0.041 0.009 0.192 0.768
Manganese (mg) 0.041 n/a 0.017 0.007 0.011 0.015 n/a 0.002 0.0 0.003 0.007 0.011 0.212 0.075 0.028 0.43 1.72
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 13.1 0.9 1.6 0.0 0.2 0.0 0.1 0.5 0.0 2.1 18.9 75.6
Vitamin A, IU (IU) 555.938 6.715 6.668 0.396 0.059 15.479 n/a 46.024 0.763 0.444 0.396 0.059 11544.234 564.732 0.0 12741.905 50967.62
Retinol (mcg) 0.0 0.085 0.0 0.0 0.0 4.423 5.972 9.981 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.46 81.84
Vitamin A, RAE (mcg_RAE) 27.806 0.425 0.336 0.02 0.0 4.423 6.431 10.646 0.038 0.025 0.02 0.0 577.874 28.474 0.0 656.519 2626.076
Beta Carotene (mcg) 281.25 3.655 4.001 0.207 0.033 0.0 0.459 7.652 0.114 0.181 0.207 0.033 6926.54 304.4 n/a 7528.731 30114.924
Vitamin E (mg) 0.54 0.01 0.02 0.0 0.0 0.1 0.02 0.03 0.01 0.0 0.0 0.0 0.17 0.37 n/a 1.26 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.394 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 1744.365 n/a 1744.775 6979.1
Lutein + zeaxanthin (mcg) 5.813 4.08 2.352 0.272 0.104 0.0 0.0 0.0 0.343 0.113 0.272 0.104 3064.325 83.388 n/a 3161.165 12644.66
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a n/a 0.01 n/a 0.03 n/a n/a n/a 0.01 0.01 n/a 0.48 0.08 n/a 0.67 2.68
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.02 0.08
Vitamin C (mg) 1.2 1.1 0.0 0.0 0.2 0.9 0.5 0.0 1.8 0.0 0.0 0.2 31.8 8.6 0.0 46.3 185.2
Thiamin (mg) 0.007 0.006 0.003 0.0 0.001 0.052 0.014 0.004 0.001 0.002 0.0 0.001 0.093 0.027 0.035 0.247 0.988
Riboflavin (mg) 0.015 0.011 0.002 0.0 0.001 0.066 0.069 0.041 0.0 0.0 0.0 0.001 0.093 0.014 0.015 0.328 1.312
Niacin (mg) 0.148 0.06 0.024 0.002 0.005 8.248 0.028 0.009 0.004 0.003 0.002 0.005 0.411 0.4 0.306 9.652 38.608
Pantothenic acid (mg) n/a n/a n/a n/a 0.004 0.604 n/a 0.047 0.004 0.002 n/a 0.004 0.186 0.061 0.024 0.935 3.74
Vitamin B-6 (mg) 0.069 0.0 0.002 0.0 0.008 0.405 0.014 0.01 0.002 0.0 0.0 0.008 0.093 0.054 0.002 0.668 2.672
Folate (mcg) 1.875 0.68 0.053 0.013 0.02 2.948 2.297 0.776 0.496 0.044 0.013 0.02 180.254 10.169 7.425 207.083 828.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.28 0.1 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 2.04
Choline (mg) 1.2 0.2 0.1 0.0 0.2 54.1 8.1 1.7 0.2 0.1 0.0 0.2 13.1 4.5 n/a 83.9 335.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.188 6.188 24.752
Tryptophan (g) n/a n/a n/a n/a 0.0 0.199 n/a 0.048 n/a 0.0 n/a 0.0 0.013 0.007 0.008 0.276 1.104
Threonine (g) n/a n/a n/a n/a 0.001 0.722 n/a 0.13 n/a 0.001 n/a 0.001 0.053 0.02 0.019 0.948 3.792
Isoleucine (g) n/a n/a n/a n/a 0.001 0.899 n/a 0.187 n/a 0.001 n/a 0.001 0.066 0.014 0.026 1.196 4.784
Leucine (g) n/a n/a n/a n/a 0.002 1.275 n/a 0.34 n/a 0.002 n/a 0.002 0.106 0.02 0.047 1.795 7.18
Lysine (g) n/a n/a n/a n/a 0.002 1.445 n/a 0.326 n/a 0.002 n/a 0.002 0.08 0.02 0.016 1.892 7.568
Methionine (g) n/a n/a n/a n/a 0.001 0.472 n/a 0.094 n/a 0.001 n/a 0.001 0.027 0.007 0.012 0.613 2.452
Cystine (g) n/a n/a n/a n/a 0.0 0.221 n/a 0.023 n/a 0.001 n/a 0.0 0.013 0.007 0.015 0.28 1.12
Phenylalanine (g) n/a n/a n/a n/a 0.001 0.678 n/a 0.19 n/a 0.001 n/a 0.001 0.093 0.047 0.033 1.045 4.18
Tyrosine (g) n/a n/a n/a n/a 0.001 0.575 n/a 0.197 n/a 0.001 n/a 0.001 0.04 0.007 0.019 0.84 3.36
Valine (g) n/a n/a n/a n/a 0.002 0.848 n/a 0.242 n/a 0.001 n/a 0.002 0.08 0.014 0.029 1.216 4.864
Arginine (g) n/a n/a n/a n/a 0.004 1.025 n/a 0.13 n/a 0.002 n/a 0.004 0.066 0.014 0.024 1.268 5.072
Histidine (g) n/a n/a n/a n/a 0.001 0.531 n/a 0.136 n/a 0.001 n/a 0.001 0.027 0.007 0.015 0.717 2.868
Alanine (g) n/a n/a n/a n/a 0.001 0.929 n/a 0.103 n/a 0.001 n/a 0.001 0.08 0.02 0.022 1.156 4.624
Aspartic acid (g) n/a n/a n/a n/a 0.003 1.518 n/a 0.221 n/a 0.003 n/a 0.003 0.186 0.095 0.03 2.058 8.232
Glutamic acid (g) n/a n/a n/a n/a 0.005 2.55 n/a 0.81 n/a 0.005 n/a 0.005 0.239 0.292 0.226 4.131 16.524
Glycine (g) n/a n/a n/a n/a 0.001 0.833 n/a 0.061 n/a 0.002 n/a 0.001 0.066 0.014 0.024 1.001 4.004
Proline (g) n/a n/a n/a n/a 0.001 0.7 n/a 0.413 n/a 0.002 n/a 0.001 0.066 0.014 0.076 1.272 5.088
Serine (g) n/a n/a n/a n/a 0.001 0.582 n/a 0.204 n/a 0.001 n/a 0.001 0.066 0.02 0.033 0.909 3.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 42.751 1.838 11.534 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.122 224.488
Trans Fat (g) n/a n/a n/a n/a n/a 0.022 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.055 0.0 0.008 0.001 0.001 0.243 0.253 1.899 0.0 0.002 0.001 0.001 0.053 0.02 0.085 2.622 10.488
Phytosterols (mg) 1.556 n/a 0.357 0.122 n/a n/a n/a n/a n/a n/a 0.122 n/a n/a 4.746 n/a 6.903 27.612
Monounsaturated Fat (g) 0.067 0.0 0.074 0.001 0.0 0.221 0.115 0.869 0.0 0.016 0.001 0.0 0.013 0.02 0.172 1.571 6.284
Polyunsaturated (g) 0.14 0.0 0.017 0.001 0.002 0.206 0.014 0.065 0.0 0.006 0.001 0.002 0.212 0.054 0.071 0.793 3.172