Receta Grilled Chicken Caprese - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
139.2g |
mozzarella.
28.33g |
tomato
56.42g |
basil
0.32g |
olive oil
0.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 6.28 | 0.5 | 0.01 | n/a | n/a | n/a | 35.81 | 35.81 |
Total Fat (g) | 12.88 | 6.33 | 0.11 | 0.0 | n/a | n/a | n/a | 19.32 | 19.32 |
Carbohydrates (g) | 0.0 | 0.62 | 2.21 | 0.01 | n/a | n/a | n/a | 2.84 | 2.84 |
Ash (g) | 1.41 | 0.93 | 0.28 | 0.0 | n/a | n/a | n/a | 2.62 | 2.62 |
Calories (kcal) | 239.424 | 84.99 | 10.156 | 0.074 | n/a | n/a | n/a | 334.643 | 334.643 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | 0.16 | 0.71 | 0.0 | n/a | n/a | n/a | 0.86 | 0.86 |
Fructose (g) | n/a | 0.04 | 0.77 | 0.0 | n/a | n/a | n/a | 0.82 | 0.82 |
Lactose (g) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Maltose (g) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 96.69 | 14.17 | 53.32 | 0.29 | n/a | n/a | n/a | 164.47 | 164.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.29 | 1.48 | 0.0 | n/a | n/a | n/a | 1.78 | 1.78 |
Galactose (g) | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.7 | 0.7 |
Calcium (mg) | 15.312 | 143.067 | 5.642 | 0.566 | n/a | n/a | n/a | 164.587 | 164.587 |
Iron (mg) | 1.03 | 0.12 | 0.15 | 0.01 | n/a | n/a | n/a | 1.32 | 1.32 |
Magnesium (mg) | 34.8 | 5.666 | 6.206 | 0.205 | n/a | n/a | n/a | 46.877 | 46.877 |
Phosphorus (mg) | 242.208 | 100.288 | 13.541 | 0.179 | n/a | n/a | n/a | 356.216 | 356.216 |
Potassium (mg) | 306.24 | 21.531 | 133.715 | 0.944 | n/a | n/a | n/a | 462.43 | 462.43 |
Sodium (mg) | 87.696 | 177.629 | 2.821 | 0.013 | n/a | n/a | n/a | 268.159 | 268.159 |
Zinc (mg) | 1.11 | 0.83 | 0.1 | 0.0 | n/a | n/a | n/a | 2.04 | 2.04 |
Copper (mg) | 0.056 | 0.003 | 0.034 | 0.001 | n/a | n/a | n/a | 0.094 | 0.094 |
Manganese (mg) | 0.028 | 0.008 | 0.062 | 0.004 | n/a | n/a | n/a | 0.102 | 0.102 |
Selenium (mcg) | 23.1 | 4.8 | 0.0 | 0.0 | n/a | n/a | n/a | 27.9 | 27.9 |
Vitamin A, IU (IU) | 115.536 | 191.511 | 469.979 | 16.88 | n/a | n/a | n/a | 793.905 | 793.905 |
Retinol (mcg) | 33.408 | 49.294 | 0.0 | 0.0 | n/a | n/a | n/a | 82.702 | 82.702 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 50.711 | 23.696 | 0.845 | n/a | n/a | n/a | 110.052 | 110.052 |
Beta Carotene (mcg) | 0.0 | 16.148 | 253.326 | 10.054 | n/a | n/a | n/a | 279.528 | 279.528 |
Vitamin E (mg) | 0.43 | 0.05 | 0.3 | 0.0 | n/a | n/a | n/a | 0.79 | 0.79 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1451.687 | 0.0 | n/a | n/a | n/a | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 69.397 | 18.08 | n/a | n/a | n/a | 87.477 | 87.477 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.07 | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.2 | 0.1 | n/a | n/a | n/a | 7.2 | 7.2 |
Thiamin (mg) | 0.084 | 0.008 | 0.023 | 0.0 | n/a | n/a | n/a | 0.115 | 0.115 |
Riboflavin (mg) | 0.125 | 0.079 | 0.011 | 0.0 | n/a | n/a | n/a | 0.216 | 0.216 |
Niacin (mg) | 13.795 | 0.028 | 0.333 | 0.003 | n/a | n/a | n/a | 14.159 | 14.159 |
Pantothenic acid (mg) | 1.114 | 0.04 | 0.051 | 0.001 | n/a | n/a | n/a | 1.205 | 1.205 |
Vitamin B-6 (mg) | 0.738 | 0.011 | 0.045 | 0.001 | n/a | n/a | n/a | 0.795 | 0.795 |
Folate (mcg) | 5.568 | 1.983 | 8.463 | 0.218 | n/a | n/a | n/a | 16.232 | 16.232 |
Vitamin B-12 (mcg) | 0.47 | 0.65 | 0.0 | 0.0 | n/a | n/a | n/a | 1.12 | 1.12 |
Choline (mg) | 93.4 | 4.4 | 3.8 | 0.0 | n/a | n/a | n/a | 101.6 | 101.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.147 | 0.006 | 0.0 | n/a | n/a | n/a | 0.487 | 0.487 |
Threonine (g) | 1.211 | 0.278 | 0.017 | 0.0 | n/a | n/a | n/a | 1.506 | 1.506 |
Isoleucine (g) | 1.476 | 0.323 | 0.011 | 0.0 | n/a | n/a | n/a | 1.81 | 1.81 |
Leucine (g) | 2.13 | 0.518 | 0.017 | 0.001 | n/a | n/a | n/a | 2.666 | 2.666 |
Lysine (g) | 2.408 | 0.275 | 0.017 | 0.0 | n/a | n/a | n/a | 2.7 | 2.7 |
Methionine (g) | 0.78 | 0.147 | 0.006 | 0.0 | n/a | n/a | n/a | 0.933 | 0.933 |
Cystine (g) | 0.376 | 0.034 | 0.006 | 0.0 | n/a | n/a | n/a | 0.416 | 0.416 |
Phenylalanine (g) | 1.141 | 0.286 | 0.039 | 0.0 | n/a | n/a | n/a | 1.467 | 1.467 |
Tyrosine (g) | 0.947 | 0.295 | 0.006 | 0.0 | n/a | n/a | n/a | 1.247 | 1.247 |
Valine (g) | 1.42 | 0.374 | 0.011 | 0.0 | n/a | n/a | n/a | 1.805 | 1.805 |
Arginine (g) | 1.796 | 0.147 | 0.011 | 0.0 | n/a | n/a | n/a | 1.955 | 1.955 |
Histidine (g) | 0.877 | 0.147 | 0.006 | 0.0 | n/a | n/a | n/a | 1.03 | 1.03 |
Alanine (g) | 1.656 | 0.201 | 0.017 | 0.0 | n/a | n/a | n/a | 1.875 | 1.875 |
Aspartic acid (g) | 2.589 | 0.462 | 0.079 | 0.001 | n/a | n/a | n/a | 3.131 | 3.131 |
Glutamic acid (g) | 4.287 | 1.264 | 0.243 | 0.001 | n/a | n/a | n/a | 5.794 | 5.794 |
Glycine (g) | 1.712 | 0.147 | 0.011 | 0.0 | n/a | n/a | n/a | 1.871 | 1.871 |
Proline (g) | 1.322 | 0.666 | 0.011 | 0.0 | n/a | n/a | n/a | 2.0 | 2.0 |
Serine (g) | 1.016 | 0.21 | 0.017 | 0.0 | n/a | n/a | n/a | 1.243 | 1.243 |
Cholesterol (mg) | 89.088 | 22.381 | 0.0 | 0.0 | n/a | n/a | n/a | 111.469 | 111.469 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.167 |
Saturated Fat (g) | 3.703 | 3.725 | 0.017 | 0.0 | n/a | n/a | n/a | 7.445 | 7.445 |
Phytosterols (mg) | n/a | n/a | 3.949 | n/a | n/a | n/a | n/a | 3.949 | 3.949 |
Monounsaturated Fat (g) | 5.317 | 1.861 | 0.017 | 0.0 | n/a | n/a | n/a | 7.196 | 7.196 |
Polyunsaturated (g) | 2.728 | 0.218 | 0.045 | 0.001 | n/a | n/a | n/a | 2.993 | 2.993 |