Receta Grilled Chicken For Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 tsp lemon salt seasoning and
1 lb boneless and skinless
4 x large flat flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.41g 		cumin
0.26g 		chili
0.33g 		salt
0.5g 		flour tortillas
0.0g 		salsa
59.15g 		cream
57.5g 		cheddar cheese
28.25g 		romaine lettuce
11.05g 		beans
48.5g 		rice
46.25g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.05 0.02 0.0 n/a 0.89 1.19 7.03 0.14 10.48 3.3 23.11 92.44
Total Fat (g) 0.0 0.06 0.02 0.0 n/a 0.12 11.34 9.36 0.03 0.69 0.31 21.93 87.72
Carbohydrates (g) 0.13 0.12 0.04 0.0 n/a 4.14 1.66 0.36 0.36 30.24 36.98 74.03 296.12
Ash (g) 0.01 0.02 0.0 0.5 n/a 0.95 0.49 1.11 0.06 1.75 0.3 5.18 20.72
Calories (kcal) 0.606 0.984 0.372 0.0 n/a 21.293 110.975 113.848 1.878 165.385 168.813 584.154 2336.616
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.07 0.0 n/a 0.04 0.1 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.01 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.09 n/a 0.01 0.1 0.4
Lactose (g) n/a n/a n/a n/a n/a n/a 2.01 0.06 0.0 n/a 0.0 2.08 8.32
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.04 0.0 n/a 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.24 0.02 0.25 0.0 n/a 53.06 42.81 10.38 10.45 5.34 5.37 127.93 511.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 n/a n/a 2.01 0.15 0.13 1.03 0.06 3.39 13.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.2 7.4 0.6 9.1 36.4
Calcium (mg) 0.736 2.444 0.156 0.12 n/a 7.098 63.25 203.683 3.645 59.655 12.95 353.736 1414.944
Iron (mg) 0.01 0.17 0.01 0.0 n/a 1.32 0.1 0.19 0.11 2.43 1.99 6.34 25.36
Magnesium (mg) 0.102 0.961 0.15 0.005 n/a 9.464 5.75 7.91 1.546 82.935 11.563 120.384 481.536
Phosphorus (mg) 0.622 1.31 0.512 0.0 n/a 17.744 66.125 144.64 3.314 170.72 53.188 458.174 1832.696
Potassium (mg) 1.631 4.694 1.214 0.04 n/a 159.698 81.075 27.685 27.281 719.255 53.188 1075.76 4303.04
Sodium (mg) 0.069 0.441 1.736 193.79 n/a 254.334 46.0 175.433 0.884 2.425 2.313 677.424 2709.696
Zinc (mg) 0.0 0.01 0.01 0.0 n/a 0.1 0.22 0.88 0.03 1.77 0.5 3.52 14.08
Copper (mg) 0.001 0.002 0.0 0.0 n/a 0.059 0.012 0.008 0.006 0.407 0.102 0.598 2.392
Manganese (mg) 0.007 0.009 0.0 0.001 n/a n/a 0.006 0.003 0.018 0.514 0.504 1.061 4.244
Selenium (mcg) 0.1 0.0 0.0 0.0 n/a 0.2 1.5 3.9 0.0 1.6 7.0 14.3 57.2
Vitamin A, IU (IU) 0.037 3.334 1.121 0.0 n/a 325.311 331.2 283.065 962.02 0.0 0.0 1906.087 7624.348
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 92.0 72.885 0.0 0.0 0.0 164.885 659.54
Vitamin A, RAE (mcg_RAE) 0.0 0.168 0.057 0.0 n/a 16.561 93.15 74.863 48.156 0.0 0.0 232.955 931.82
Beta Carotene (mcg) 0.02 2.0 0.599 0.0 n/a n/a 14.95 24.013 577.212 0.0 0.0 618.793 2475.172
Vitamin E (mg) 0.0 0.01 0.0 0.0 n/a n/a 0.25 0.08 0.01 0.1 0.05 0.51 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.39 n/a n/a n/a 3.39 13.56
Lycopene (mcg) 0.0 0.0 3.554 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.554 14.216
Lutein + zeaxanthin (mcg) 0.065 1.176 0.356 0.0 n/a n/a 0.0 0.0 255.36 0.0 0.0 256.957 1027.828
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.0 0.04 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 n/a 2.4 0.5 0.0 2.7 0.0 0.0 5.7 22.8
Thiamin (mg) 0.001 0.002 0.0 0.0 n/a 0.03 0.023 0.008 0.008 0.437 0.268 0.776 3.104
Riboflavin (mg) 0.0 0.001 0.0 0.0 n/a 0.018 0.098 0.107 0.008 0.092 0.023 0.348 1.392
Niacin (mg) 0.003 0.012 0.001 0.0 n/a 0.639 0.063 0.023 0.034 0.951 1.938 3.663 14.652
Pantothenic acid (mg) 0.002 n/a 0.005 0.0 n/a n/a 0.196 0.116 0.015 0.437 0.467 1.238 4.952
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 n/a 0.089 0.035 0.02 0.008 0.141 0.074 0.372 1.488
Folate (mcg) 0.012 0.026 0.076 0.0 n/a 11.238 4.025 5.085 15.021 215.34 106.838 357.662 1430.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.16 0.23 0.0 0.0 0.0 0.4 1.6
Choline (mg) 0.1 0.1 0.1 0.0 n/a n/a 11.0 4.7 1.1 32.2 2.7 51.9 207.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 103.138 103.138 412.552
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.023 0.09 0.001 0.126 0.037 0.278 1.112
Threonine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.069 0.251 0.004 0.441 0.12 0.888 3.552
Isoleucine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.081 0.438 0.006 0.461 0.143 1.13 4.52
Leucine (g) 0.001 n/a 0.002 0.0 n/a n/a 0.155 0.675 0.009 0.839 0.273 1.954 7.816
Lysine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.132 0.585 0.007 0.718 0.12 1.564 6.256
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.04 0.184 0.002 0.16 0.079 0.465 1.86
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.017 0.037 0.001 0.116 0.069 0.241 0.964
Phenylalanine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.075 0.37 0.008 0.567 0.176 1.197 4.788
Tyrosine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.075 0.339 0.003 0.296 0.111 0.825 3.3
Valine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.098 0.469 0.007 0.548 0.204 1.327 5.308
Arginine (g) 0.003 n/a 0.001 0.0 n/a n/a 0.058 0.266 0.006 0.65 0.273 1.255 5.02
Histidine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.046 0.246 0.002 0.291 0.079 0.665 2.66
Alanine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.058 0.198 0.007 0.441 0.19 0.894 3.576
Aspartic acid (g) 0.002 n/a 0.002 0.0 n/a n/a 0.127 0.452 0.015 1.266 0.31 2.174 8.696
Glutamic acid (g) 0.003 n/a 0.003 0.0 n/a n/a 0.328 1.72 0.02 1.596 0.643 4.313 17.252
Glycine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.035 0.121 0.006 0.407 0.153 0.723 2.892
Proline (g) 0.0 n/a 0.001 0.0 n/a n/a 0.15 0.794 0.006 0.446 0.157 1.554 6.216
Serine (g) 0.001 n/a 0.001 0.0 n/a n/a 0.092 0.412 0.006 0.572 0.176 1.26 5.04
Cholesterol (mg) 0.0 0.0 0.057 0.0 n/a 0.0 29.9 29.663 0.0 0.0 0.0 59.619 238.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.008 0.0 n/a 0.018 6.618 5.958 0.004 0.179 0.083 12.873 51.492
Phytosterols (mg) n/a 0.179 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.179 0.716
Monounsaturated Fat (g) 0.0 0.037 0.008 0.0 n/a 0.012 2.915 2.653 0.001 0.058 0.097 5.781 23.124
Polyunsaturated (g) 0.001 0.009 0.001 0.0 n/a 0.065 0.483 0.266 0.018 0.296 0.083 1.221 4.884