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Receta Grilled Chicken In A Pineapple - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Jar jerk seasoning Extra virgin olive oil for basting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
278.4g 		pineapple
42.84g 		pepper
97.58g 		cucumber
115.34g 		passion fruit
36.0g 		sea salt
0.4g 		pepper
0.1g 		demerara sugar
13.75g 		olive oil
13.5g 		lime
28.14g 		Total Per Serving Total for Recipe
Protein (g) 58.05 0.23 0.97 0.68 0.79 0.0 0.01 0.02 0.0 0.2 60.94 60.94
Total Fat (g) 25.75 0.05 0.29 0.18 0.25 0.0 0.0 0.0 13.5 0.06 40.09 40.09
Carbohydrates (g) 0.0 5.62 5.88 2.49 8.42 0.0 0.06 13.49 0.0 2.97 38.93 38.93
Ash (g) 2.81 0.09 0.46 0.42 n/a 0.4 0.0 0.06 0.0 0.08 4.33 4.33
Calories (kcal) 478.848 21.42 30.25 13.841 34.92 0.0 0.255 52.25 119.34 8.442 759.566 759.566
Starch (g) n/a 0.0 0.0 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) n/a 2.57 0.0 0.0 n/a n/a n/a 13.0 n/a n/a 15.57 15.57
Glucose (dextrose) (g) n/a 0.74 1.89 0.73 n/a n/a n/a 0.19 n/a n/a 3.55 3.55
Fructose (g) n/a 0.91 2.21 0.87 n/a n/a n/a 0.15 n/a n/a 4.13 4.13
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 193.38 36.84 89.98 111.57 26.25 0.0 0.01 0.18 0.0 24.84 483.05 483.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.22 4.1 1.59 4.03 0.0 0.0 13.34 0.0 0.48 27.76 27.76
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 2.0 0.8 3.7 0.0 0.0 0.0 0.0 0.8 8.0 8.0
Calcium (mg) 30.624 5.569 6.831 16.148 4.32 0.096 0.437 11.413 0.135 9.286 84.858 84.858
Iron (mg) 2.06 0.12 0.42 0.25 0.58 0.0 0.03 0.1 0.08 0.17 3.81 3.81
Magnesium (mg) 69.6 5.141 11.71 13.841 10.44 0.004 0.194 1.238 0.0 1.688 113.855 113.855
Phosphorus (mg) 484.416 3.427 25.371 24.221 24.48 0.0 0.173 0.55 0.0 5.065 567.704 567.704
Potassium (mg) 612.48 46.696 205.894 156.862 125.28 0.032 1.259 18.288 0.135 28.703 1195.628 1195.628
Sodium (mg) 175.392 0.428 3.903 2.307 10.08 155.032 0.044 3.85 0.27 0.563 351.869 351.869
Zinc (mg) 2.23 0.05 0.24 0.2 0.04 0.0 0.0 0.0 0.0 0.03 2.79 2.79
Copper (mg) 0.111 0.047 0.02 0.081 0.032 0.0 0.001 0.007 0.0 0.02 0.319 0.319
Manganese (mg) 0.056 0.398 0.107 0.081 n/a 0.0 0.006 0.008 0.0 0.003 0.659 0.659
Selenium (mcg) 46.2 0.0 0.1 0.1 0.2 0.0 0.0 0.2 0.0 0.1 47.0 47.0
Vitamin A, IU (IU) 231.072 24.847 3055.23 83.045 n/a 0.0 0.299 0.0 0.0 14.07 3408.563 3408.563
Retinol (mcg) 66.816 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.816 66.816
Vitamin A, RAE (mcg_RAE) 69.6 1.285 153.201 4.614 23.04 0.0 0.015 0.0 0.0 0.563 252.317 252.317
Beta Carotene (mcg) 0.0 14.994 1584.699 35.755 267.48 0.0 0.156 0.0 0.0 8.442 1911.527 1911.527
Vitamin E (mg) 0.86 0.01 1.54 0.03 0.01 0.0 0.0 0.0 1.94 0.06 4.46 4.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 49.766 18.454 0.0 0.0 0.205 0.0 0.0 0.0 68.425 68.425
Tocopherol, beta (mg) n/a 0.0 0.05 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.08 0.0 0.14 0.02 n/a n/a 0.0 n/a 0.11 n/a 0.36 0.36
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 20.5 124.6 3.7 10.8 0.0 0.0 0.0 0.0 8.2 167.8 167.8
Thiamin (mg) 0.167 0.034 0.049 0.035 0.0 0.0 0.0 0.0 0.0 0.008 0.293 0.293
Riboflavin (mg) 0.251 0.013 0.088 0.035 0.047 0.0 0.0 0.0 0.0 0.006 0.439 0.439
Niacin (mg) 27.589 0.214 0.956 0.046 0.54 0.0 0.001 0.015 0.0 0.056 29.419 29.419
Pantothenic acid (mg) 2.227 0.09 0.312 0.277 n/a 0.0 n/a 0.018 0.0 0.062 2.986 2.986
Vitamin B-6 (mg) 1.476 0.047 0.283 0.058 0.036 0.0 0.0 0.006 0.0 0.011 1.916 1.916
Folate (mcg) 11.136 7.711 44.887 16.148 5.04 0.0 0.01 0.138 0.0 2.251 87.32 87.32
Vitamin B-12 (mcg) 0.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.95 0.95
Choline (mg) 186.8 2.4 5.5 6.6 2.7 0.0 0.0 0.3 0.0 1.4 205.7 205.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.668 0.004 0.01 0.012 n/a 0.0 n/a n/a 0.0 0.0 0.694 0.694
Threonine (g) 2.422 0.009 0.039 0.012 n/a 0.0 n/a n/a 0.0 n/a 2.481 2.481
Isoleucine (g) 2.951 0.009 0.02 0.012 n/a 0.0 n/a n/a 0.0 n/a 2.991 2.991
Leucine (g) 4.26 0.009 0.039 0.035 n/a 0.0 n/a n/a 0.0 n/a 4.342 4.342
Lysine (g) 4.816 0.013 0.039 0.035 n/a 0.0 n/a n/a 0.0 0.003 4.906 4.906
Methionine (g) 1.559 0.004 0.01 0.012 n/a 0.0 n/a n/a 0.0 0.0 1.585 1.585
Cystine (g) 0.752 0.004 0.02 0.012 n/a 0.0 n/a n/a 0.0 n/a 0.787 0.787
Phenylalanine (g) 2.283 0.009 0.049 0.035 n/a 0.0 n/a n/a 0.0 n/a 2.375 2.375
Tyrosine (g) 1.893 0.009 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.911 1.911
Valine (g) 2.84 0.009 0.029 0.012 n/a 0.0 n/a n/a 0.0 n/a 2.889 2.889
Arginine (g) 3.591 0.009 0.039 0.035 n/a 0.0 n/a n/a 0.0 n/a 3.674 3.674
Histidine (g) 1.754 0.004 0.02 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.778 1.778
Alanine (g) 3.313 0.013 0.029 0.035 n/a 0.0 n/a n/a 0.0 n/a 3.39 3.39
Aspartic acid (g) 5.178 0.051 0.273 0.046 n/a 0.0 n/a n/a 0.0 n/a 5.549 5.549
Glutamic acid (g) 8.575 0.034 0.205 0.231 n/a 0.0 n/a n/a 0.0 n/a 9.045 9.045
Glycine (g) 3.424 0.009 0.029 0.035 n/a 0.0 n/a n/a 0.0 n/a 3.497 3.497
Proline (g) 2.645 0.009 0.02 0.012 n/a 0.0 n/a n/a 0.0 n/a 2.684 2.684
Serine (g) 2.032 0.017 0.049 0.035 n/a 0.0 n/a n/a 0.0 n/a 2.133 2.133
Cholesterol (mg) 178.176 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 178.176 178.176
Trans Fat (g) 0.334 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.334 0.334
Saturated Fat (g) 7.405 0.004 0.029 0.012 0.022 0.0 0.001 0.0 1.864 0.006 9.343 9.343
Phytosterols (mg) n/a 2.57 n/a n/a n/a 0.0 0.092 n/a 29.835 n/a 32.497 32.497
Monounsaturated Fat (g) 10.635 0.004 0.0 0.0 0.032 0.0 0.001 0.0 9.85 0.006 20.528 20.528
Polyunsaturated (g) 5.457 0.017 0.068 0.0 0.148 0.0 0.001 0.0 1.42 0.017 7.128 7.128