Receta Grilled Chicken Italiano - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
269.89g |
dressing
58.75g |
wine
14.75g |
garlic
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 50.2 | 0.22 | 0.01 | 0.03 | 50.46 | 201.84 |
Total Fat (g) | 40.64 | 16.67 | 0.0 | 0.0 | 57.31 | 229.24 |
Carbohydrates (g) | 0.0 | 6.13 | 0.4 | 0.13 | 6.66 | 26.64 |
Ash (g) | 2.13 | 2.6 | 0.04 | 0.01 | 4.77 | 19.08 |
Calories (kcal) | 580.253 | 170.963 | 12.243 | 0.581 | 764.039 | 3056.156 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 2.75 | n/a | n/a | 2.75 | 11.0 |
Fructose (g) | n/a | 2.14 | n/a | n/a | 2.14 | 8.56 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 6.0 |
Water (g) | 178.1 | 33.14 | 12.77 | 0.01 | 224.01 | 896.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.89 | 0.12 | 0.04 | 5.05 | 20.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 29.687 | 4.113 | 1.18 | 0.14 | 35.12 | 140.48 |
Iron (mg) | 2.43 | 0.37 | 0.05 | 0.0 | 2.86 | 11.44 |
Magnesium (mg) | 53.977 | 1.763 | 1.623 | 0.102 | 57.464 | 229.856 |
Phosphorus (mg) | 396.731 | 5.288 | 2.95 | 0.73 | 405.698 | 1622.792 |
Potassium (mg) | 510.083 | 28.2 | 14.603 | 1.927 | 554.812 | 2219.248 |
Sodium (mg) | 188.92 | 971.725 | 0.738 | 0.046 | 1161.428 | 4645.712 |
Zinc (mg) | 3.54 | 0.08 | 0.02 | 0.0 | 3.64 | 14.56 |
Copper (mg) | 0.135 | 0.0 | 0.001 | 0.0 | 0.137 | 0.548 |
Manganese (mg) | 0.054 | 0.012 | 0.018 | 0.001 | 0.084 | 0.336 |
Selenium (mcg) | 38.9 | 1.2 | 0.0 | 0.1 | 40.1 | 160.4 |
Vitamin A, IU (IU) | 377.839 | 21.15 | 0.0 | 0.0 | 398.989 | 1595.956 |
Retinol (mcg) | 110.653 | 0.0 | 0.0 | 0.0 | 110.653 | 442.612 |
Vitamin A, RAE (mcg_RAE) | 113.352 | 1.175 | 0.0 | 0.0 | 114.527 | 458.108 |
Beta Carotene (mcg) | 0.0 | 12.338 | 0.0 | 0.0 | 12.338 | 49.352 |
Vitamin E (mg) | 0.81 | 2.94 | 0.0 | 0.0 | 3.75 | 15.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 9.4 | 0.0 | 0.0 | 9.4 | 37.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 4.3 | 17.2 |
Thiamin (mg) | 0.162 | 0.006 | 0.001 | 0.001 | 0.17 | 0.68 |
Riboflavin (mg) | 0.324 | 0.012 | 0.003 | 0.0 | 0.339 | 1.356 |
Niacin (mg) | 18.352 | 0.0 | 0.025 | 0.001 | 18.378 | 73.512 |
Pantothenic acid (mg) | 2.456 | 0.0 | 0.006 | n/a | 2.462 | 9.848 |
Vitamin B-6 (mg) | 0.945 | 0.035 | 0.007 | 0.005 | 0.992 | 3.968 |
Folate (mcg) | 16.193 | 0.0 | 0.148 | 0.004 | 16.344 | 65.376 |
Vitamin B-12 (mcg) | 0.84 | 0.0 | 0.0 | 0.0 | 0.84 | 3.36 |
Choline (mg) | 161.1 | 1.5 | 0.7 | 0.1 | 163.5 | 654.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.567 | 0.0 | n/a | 0.0 | 0.567 | 2.268 |
Threonine (g) | 2.078 | 0.0 | n/a | 0.001 | 2.079 | 8.316 |
Isoleucine (g) | 2.483 | 0.0 | n/a | 0.001 | 2.484 | 9.936 |
Leucine (g) | 3.643 | 0.0 | n/a | 0.002 | 3.645 | 14.58 |
Lysine (g) | 4.075 | 0.0 | n/a | 0.001 | 4.076 | 16.304 |
Methionine (g) | 1.322 | 0.0 | n/a | 0.001 | 1.323 | 5.292 |
Cystine (g) | 0.675 | 0.0 | n/a | 0.0 | 0.675 | 2.7 |
Phenylalanine (g) | 1.943 | 0.0 | n/a | 0.001 | 1.944 | 7.776 |
Tyrosine (g) | 1.619 | 0.0 | n/a | 0.0 | 1.62 | 6.48 |
Valine (g) | 2.429 | 0.0 | n/a | 0.001 | 2.43 | 9.72 |
Arginine (g) | 3.158 | 0.0 | n/a | 0.003 | 3.161 | 12.644 |
Histidine (g) | 1.457 | 0.0 | n/a | 0.001 | 1.458 | 5.832 |
Alanine (g) | 2.942 | 0.0 | n/a | 0.001 | 2.942 | 11.768 |
Aspartic acid (g) | 4.48 | 0.0 | n/a | 0.002 | 4.482 | 17.928 |
Glutamic acid (g) | 7.314 | 0.035 | n/a | 0.004 | 7.353 | 29.412 |
Glycine (g) | 3.293 | 0.0 | n/a | 0.001 | 3.294 | 13.176 |
Proline (g) | 2.456 | 0.0 | n/a | 0.0 | 2.456 | 9.824 |
Serine (g) | 1.781 | 0.0 | n/a | 0.001 | 1.782 | 7.128 |
Cholesterol (mg) | 202.414 | 0.0 | 0.0 | 0.0 | 202.414 | 809.656 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.632 | 2.626 | 0.0 | 0.0 | 14.258 | 57.032 |
Phytosterols (mg) | n/a | n/a | n/a | 0.014 | 0.014 | 0.056 |
Monounsaturated Fat (g) | 16.841 | 3.713 | 0.0 | 0.0 | 20.554 | 82.216 |
Polyunsaturated (g) | 8.717 | 7.602 | 0.0 | 0.001 | 16.32 | 65.28 |