Receta Grilled Chicken Italiano - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chicken
269.89g 		dressing
58.75g 		wine
14.75g 		garlic
0.18g 		Total Per Serving Total for Recipe
Protein (g) 50.2 0.22 0.01 0.03 50.46 201.84
Total Fat (g) 40.64 16.67 0.0 0.0 57.31 229.24
Carbohydrates (g) 0.0 6.13 0.4 0.13 6.66 26.64
Ash (g) 2.13 2.6 0.04 0.01 4.77 19.08
Calories (kcal) 580.253 170.963 12.243 0.581 764.039 3056.156
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 2.75 n/a n/a 2.75 11.0
Fructose (g) n/a 2.14 n/a n/a 2.14 8.56
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 178.1 33.14 12.77 0.01 224.01 896.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.89 0.12 0.04 5.05 20.2
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 29.687 4.113 1.18 0.14 35.12 140.48
Iron (mg) 2.43 0.37 0.05 0.0 2.86 11.44
Magnesium (mg) 53.977 1.763 1.623 0.102 57.464 229.856
Phosphorus (mg) 396.731 5.288 2.95 0.73 405.698 1622.792
Potassium (mg) 510.083 28.2 14.603 1.927 554.812 2219.248
Sodium (mg) 188.92 971.725 0.738 0.046 1161.428 4645.712
Zinc (mg) 3.54 0.08 0.02 0.0 3.64 14.56
Copper (mg) 0.135 0.0 0.001 0.0 0.137 0.548
Manganese (mg) 0.054 0.012 0.018 0.001 0.084 0.336
Selenium (mcg) 38.9 1.2 0.0 0.1 40.1 160.4
Vitamin A, IU (IU) 377.839 21.15 0.0 0.0 398.989 1595.956
Retinol (mcg) 110.653 0.0 0.0 0.0 110.653 442.612
Vitamin A, RAE (mcg_RAE) 113.352 1.175 0.0 0.0 114.527 458.108
Beta Carotene (mcg) 0.0 12.338 0.0 0.0 12.338 49.352
Vitamin E (mg) 0.81 2.94 0.0 0.0 3.75 15.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 9.4 0.0 0.0 9.4 37.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.3 0.0 0.0 0.0 4.3 17.2
Thiamin (mg) 0.162 0.006 0.001 0.001 0.17 0.68
Riboflavin (mg) 0.324 0.012 0.003 0.0 0.339 1.356
Niacin (mg) 18.352 0.0 0.025 0.001 18.378 73.512
Pantothenic acid (mg) 2.456 0.0 0.006 n/a 2.462 9.848
Vitamin B-6 (mg) 0.945 0.035 0.007 0.005 0.992 3.968
Folate (mcg) 16.193 0.0 0.148 0.004 16.344 65.376
Vitamin B-12 (mcg) 0.84 0.0 0.0 0.0 0.84 3.36
Choline (mg) 161.1 1.5 0.7 0.1 163.5 654.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.567 0.0 n/a 0.0 0.567 2.268
Threonine (g) 2.078 0.0 n/a 0.001 2.079 8.316
Isoleucine (g) 2.483 0.0 n/a 0.001 2.484 9.936
Leucine (g) 3.643 0.0 n/a 0.002 3.645 14.58
Lysine (g) 4.075 0.0 n/a 0.001 4.076 16.304
Methionine (g) 1.322 0.0 n/a 0.001 1.323 5.292
Cystine (g) 0.675 0.0 n/a 0.0 0.675 2.7
Phenylalanine (g) 1.943 0.0 n/a 0.001 1.944 7.776
Tyrosine (g) 1.619 0.0 n/a 0.0 1.62 6.48
Valine (g) 2.429 0.0 n/a 0.001 2.43 9.72
Arginine (g) 3.158 0.0 n/a 0.003 3.161 12.644
Histidine (g) 1.457 0.0 n/a 0.001 1.458 5.832
Alanine (g) 2.942 0.0 n/a 0.001 2.942 11.768
Aspartic acid (g) 4.48 0.0 n/a 0.002 4.482 17.928
Glutamic acid (g) 7.314 0.035 n/a 0.004 7.353 29.412
Glycine (g) 3.293 0.0 n/a 0.001 3.294 13.176
Proline (g) 2.456 0.0 n/a 0.0 2.456 9.824
Serine (g) 1.781 0.0 n/a 0.001 1.782 7.128
Cholesterol (mg) 202.414 0.0 0.0 0.0 202.414 809.656
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.632 2.626 0.0 0.0 14.258 57.032
Phytosterols (mg) n/a n/a n/a 0.014 0.014 0.056
Monounsaturated Fat (g) 16.841 3.713 0.0 0.0 20.554 82.216
Polyunsaturated (g) 8.717 7.602 0.0 0.001 16.32 65.28