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Receta Grilled Chicken-Melon Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon
5.12g 		lime
9.38g 		orange
0.0g 		picante sauce
85.33g 		chicken breast
49.14g 		honey
10.5g 		cantaloupe
26.52g 		honeydew melon
56.67g 		bell peppers
20.36g 		romaine lettuce
5.64g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.07 n/a 0.0 11.35 0.03 0.22 0.31 0.2 0.07 12.3 73.8
Total Fat (g) 0.02 0.02 n/a 0.0 0.61 0.0 0.05 0.08 0.06 0.02 0.85 5.1
Carbohydrates (g) 0.48 0.99 n/a 5.33 0.0 8.65 2.16 5.15 1.23 0.19 24.18 145.08
Ash (g) 0.02 0.03 n/a 3.29 0.5 0.02 0.17 n/a 0.1 0.03 4.15 24.9
Calories (kcal) 1.486 2.814 n/a 21.333 54.053 31.92 9.017 20.4 6.313 0.959 148.294 889.764
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.09 1.15 n/a 0.0 0.0 1.25 7.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.75 0.41 n/a 0.4 0.02 4.58 27.48
Fructose (g) n/a n/a n/a n/a n/a 4.3 0.5 n/a 0.46 0.05 5.3 31.8
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.15 0.01 n/a 0.0 0.0 0.16 0.96
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.56 8.28 n/a 76.71 36.74 1.8 23.91 50.9 18.78 5.34 227.0 1362.0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.16 n/a 5.33 0.0 8.62 2.08 4.6 0.86 0.07 21.85 131.1
Galactose (g) n/a n/a n/a n/a n/a 0.33 0.02 n/a 0.0 0.0 0.34 2.04
Dietary Fiber (g) 0.1 0.3 n/a 2.6 0.0 0.0 0.2 0.5 0.4 0.1 4.3 25.8
Calcium (mg) 1.332 3.095 n/a n/a 5.405 0.63 2.387 3.4 1.425 1.861 19.536 117.216
Iron (mg) 0.03 0.06 n/a n/a 0.35 0.04 0.06 0.1 0.09 0.05 0.78 4.68
Magnesium (mg) 0.41 0.563 n/a n/a 13.759 0.21 3.182 5.667 2.444 0.79 27.024 162.144
Phosphorus (mg) 0.82 1.688 n/a n/a 96.312 0.42 3.978 6.233 5.294 1.692 116.438 698.628
Potassium (mg) 7.07 9.568 n/a n/a 125.304 5.46 70.808 129.2 42.967 13.931 404.308 2425.848
Sodium (mg) 0.102 0.188 n/a 666.453 31.94 0.42 4.243 10.2 0.815 0.451 714.813 4288.878
Zinc (mg) 0.0 0.01 n/a n/a 0.39 0.02 0.05 0.05 0.05 0.01 0.59 3.54
Copper (mg) 0.002 0.007 n/a n/a 0.02 0.004 0.011 0.011 0.004 0.003 0.061 0.366
Manganese (mg) 0.002 0.001 n/a n/a 0.01 0.008 0.011 n/a 0.022 0.009 0.063 0.378
Selenium (mcg) 0.0 0.0 n/a n/a 8.7 0.1 0.1 0.4 0.0 0.0 9.4 56.4
Vitamin A, IU (IU) 1.127 4.69 n/a 267.093 10.319 0.0 896.906 n/a 637.576 491.244 2308.956 13853.736
Retinol (mcg) 0.0 0.0 n/a n/a 2.948 0.0 0.0 0.0 0.0 0.0 2.948 17.688
Vitamin A, RAE (mcg_RAE) 0.051 0.188 n/a n/a 2.948 0.0 44.819 1.7 31.97 24.59 106.267 637.602
Beta Carotene (mcg) 0.154 2.814 n/a n/a 0.0 0.0 535.704 17.0 330.701 294.746 1181.119 7086.714
Vitamin E (mg) 0.01 0.02 n/a n/a 0.06 0.0 0.01 0.01 0.32 0.01 0.45 2.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.564 0.0 n/a n/a 0.0 0.0 6.895 15.3 10.385 130.397 163.541 981.246
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.03 n/a 0.03 0.02 0.1 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 2.7 n/a n/a 0.6 0.1 9.7 10.2 26.0 1.4 53.4 320.4
Thiamin (mg) 0.002 0.003 n/a n/a 0.034 0.0 0.011 0.023 0.01 0.004 0.087 0.522
Riboflavin (mg) 0.001 0.002 n/a n/a 0.044 0.004 0.005 0.006 0.018 0.004 0.085 0.51
Niacin (mg) 0.005 0.019 n/a n/a 5.499 0.013 0.194 0.238 0.2 0.017 6.184 37.104
Pantothenic acid (mg) 0.01 0.021 n/a n/a 0.403 0.007 0.029 n/a 0.065 0.008 0.543 3.258
Vitamin B-6 (mg) 0.004 0.004 n/a n/a 0.27 0.002 0.019 0.051 0.059 0.004 0.413 2.478
Folate (mcg) 0.564 0.75 n/a n/a 1.966 0.21 5.569 10.767 9.367 7.67 36.863 221.178
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.19 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) 0.3 0.5 n/a n/a 36.1 0.2 2.0 4.3 1.1 0.6 45.1 270.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.133 0.0 0.0 n/a 0.002 0.001 0.135 0.81
Threonine (g) n/a n/a n/a n/a 0.482 0.0 0.005 n/a 0.008 0.002 0.497 2.982
Isoleucine (g) n/a n/a n/a n/a 0.599 0.001 0.005 n/a 0.004 0.003 0.613 3.678
Leucine (g) n/a n/a n/a n/a 0.85 0.001 0.008 n/a 0.008 0.005 0.872 5.232
Lysine (g) n/a 0.001 n/a n/a 0.963 0.001 0.008 n/a 0.008 0.003 0.985 5.91
Methionine (g) n/a 0.0 n/a n/a 0.314 0.0 0.003 n/a 0.002 0.001 0.32 1.92
Cystine (g) n/a n/a n/a n/a 0.147 0.0 0.0 n/a 0.004 0.001 0.152 0.912
Phenylalanine (g) n/a n/a n/a n/a 0.452 0.001 0.005 n/a 0.01 0.004 0.473 2.838
Tyrosine (g) n/a n/a n/a n/a 0.383 0.001 0.003 n/a 0.002 0.002 0.391 2.346
Valine (g) n/a n/a n/a n/a 0.565 0.001 0.008 n/a 0.006 0.003 0.584 3.504
Arginine (g) n/a n/a n/a n/a 0.683 0.001 0.008 n/a 0.008 0.003 0.703 4.218
Histidine (g) n/a n/a n/a n/a 0.354 0.0 0.005 n/a 0.004 0.001 0.364 2.184
Alanine (g) n/a n/a n/a n/a 0.619 0.001 0.027 n/a 0.006 0.003 0.656 3.936
Aspartic acid (g) n/a n/a n/a n/a 1.012 0.003 0.037 n/a 0.057 0.008 1.117 6.702
Glutamic acid (g) n/a n/a n/a n/a 1.7 0.002 0.056 n/a 0.043 0.01 1.811 10.866
Glycine (g) n/a n/a n/a n/a 0.555 0.001 0.008 n/a 0.006 0.003 0.573 3.438
Proline (g) n/a n/a n/a n/a 0.467 0.009 0.005 n/a 0.004 0.003 0.488 2.928
Serine (g) n/a n/a n/a n/a 0.388 0.001 0.011 n/a 0.01 0.003 0.413 2.478
Cholesterol (mg) 0.0 0.0 n/a 0.0 28.501 0.0 0.0 0.0 0.0 0.0 28.501 171.006
Trans Fat (g) n/a n/a n/a n/a 0.015 n/a n/a n/a n/a n/a 0.015 0.09
Saturated Fat (g) 0.002 0.002 n/a n/a 0.162 0.0 0.013 0.023 0.006 0.002 0.21 1.26
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.652 n/a n/a n/a 2.652 15.912
Monounsaturated Fat (g) 0.001 0.002 n/a n/a 0.147 0.0 0.0 0.0 0.0 0.001 0.15 0.9
Polyunsaturated (g) 0.005 0.006 n/a n/a 0.138 0.0 0.021 0.034 0.014 0.009 0.226 1.356