Receta Grilled Chicken Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Flour tortillas, (8 inch)
1 can Ro*Tel Italian Harvest, undrained (10 ounces)
1 whl skinless and boneless chicken breast, grilled and shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pam
0.3g 		flour tortillas
0.0g 		refried beans
443.0g 		cheddar cheese
282.5g 		lettuce
33.6g 		pepper
61.09g 		onions
48.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 23.97 70.34 0.45 0.53 0.88 96.16 96.16
Total Fat (g) 0.24 n/a 5.18 93.62 0.07 0.1 0.09 99.31 99.31
Carbohydrates (g) 0.06 n/a 67.6 3.62 0.76 2.83 3.52 78.4 78.4
Ash (g) 0.0 n/a 8.9 11.1 0.18 0.26 0.39 20.84 20.84
Calories (kcal) 2.376 n/a 403.13 1138.475 5.376 12.218 15.36 1576.935 1576.935
Starch (g) n/a n/a 39.65 n/a 0.0 0.0 n/a 39.65 39.65
Sucrose (g) n/a n/a 2.04 0.68 0.0 0.07 n/a 2.78 2.78
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.07 0.71 n/a 0.78 0.78
Fructose (g) n/a n/a 0.0 n/a 0.09 0.68 n/a 0.78 0.78
Lactose (g) n/a n/a 0.0 0.65 0.0 0.0 n/a 0.65 0.65
Maltose (g) n/a n/a 0.0 0.42 0.0 0.0 n/a 0.42 0.42
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 337.34 103.82 32.14 57.36 43.12 573.77 573.77
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 2.04 1.47 0.16 1.47 1.12 6.25 6.25
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 22.6 0.0 0.3 1.0 1.2 25.2 25.2
Calcium (mg) 0.0 n/a 146.19 2036.825 11.088 6.109 34.56 2234.772 2234.772
Iron (mg) 0.0 n/a 7.4 1.92 0.4 0.21 0.71 10.64 10.64
Magnesium (mg) n/a n/a 168.34 79.1 4.032 6.109 9.6 267.181 267.181
Phosphorus (mg) n/a n/a 491.73 1446.4 9.408 12.218 17.76 1977.516 1977.516
Potassium (mg) n/a n/a 1488.48 276.85 62.832 106.908 132.48 2067.55 2067.55
Sodium (mg) 0.177 n/a 1989.07 1754.325 8.4 1.833 7.68 3761.485 3761.485
Zinc (mg) n/a n/a 2.88 8.79 0.07 0.08 0.19 12.0 12.0
Copper (mg) n/a n/a 0.753 0.085 0.01 0.043 0.038 0.929 0.929
Manganese (mg) n/a n/a 1.462 0.028 0.067 0.073 0.077 1.707 1.707
Selenium (mcg) n/a n/a 28.8 39.3 0.5 0.0 0.3 68.9 68.9
Vitamin A, IU (IU) 0.0 n/a 0.0 2830.65 2517.312 226.033 478.56 6052.555 6052.555
Retinol (mcg) n/a n/a 0.0 728.85 n/a 0.0 0.0 728.85 728.85
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 748.625 126.0 10.996 24.0 909.621 909.621
Beta Carotene (mcg) n/a n/a 0.0 240.125 1510.32 127.067 287.04 2164.552 2164.552
Vitamin E (mg) n/a n/a 0.22 0.82 0.05 0.23 0.26 1.58 1.58
Vitamin D (IU) n/a n/a n/a 33.9 n/a n/a n/a 33.9 33.9
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 579.264 208.317 545.76 1333.341 1333.341
Tocopherol, beta (mg) n/a n/a 0.04 n/a 0.0 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 4.56 0.0 0.08 0.0 n/a 4.64 4.64
Tocopherol, delta (mg) n/a n/a 0.35 0.0 0.0 0.0 n/a 0.35 0.35
Vitamin C (mg) 0.0 n/a 26.6 0.0 1.2 49.1 9.0 86.0 86.0
Thiamin (mg) n/a n/a 0.177 0.085 0.02 0.037 0.029 0.348 0.348
Riboflavin (mg) n/a n/a 0.089 1.074 0.027 0.018 0.038 1.246 1.246
Niacin (mg) n/a n/a 1.861 0.226 0.108 0.293 0.254 2.742 2.742
Pantothenic acid (mg) n/a n/a 0.975 1.158 0.047 0.061 0.038 2.279 2.279
Vitamin B-6 (mg) n/a n/a 0.487 0.198 0.034 0.134 0.029 0.882 0.882
Folate (mcg) n/a n/a 48.73 50.85 12.096 6.109 30.72 148.505 148.505
Vitamin B-12 (mcg) n/a n/a 0.0 2.34 n/a 0.0 0.0 2.34 2.34
Choline (mg) n/a n/a 101.4 46.6 4.0 3.4 2.7 158.1 158.1
Folic acid (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.31 0.904 0.007 0.006 0.01 1.237 1.237
Threonine (g) n/a n/a 1.019 2.514 0.017 0.024 0.034 3.608 3.608
Isoleucine (g) n/a n/a 1.063 4.379 0.013 0.012 0.038 5.506 5.506
Leucine (g) n/a n/a 1.949 6.752 0.024 0.024 0.053 8.802 8.802
Lysine (g) n/a n/a 1.683 5.848 0.017 0.024 0.043 7.616 7.616
Methionine (g) n/a n/a 0.354 1.836 0.007 0.006 0.01 2.213 2.213
Cystine (g) n/a n/a 0.266 0.367 0.003 0.006 n/a 0.643 0.643
Phenylalanine (g) n/a n/a 1.329 3.701 0.024 0.055 0.029 5.137 5.137
Tyrosine (g) n/a n/a 0.709 3.39 0.01 0.006 0.024 4.139 4.139
Valine (g) n/a n/a 1.285 4.69 0.017 0.024 0.038 6.054 6.054
Arginine (g) n/a n/a 1.506 2.656 0.013 0.018 0.062 4.256 4.256
Histidine (g) n/a n/a 0.665 2.458 0.007 0.006 0.014 3.149 3.149
Alanine (g) n/a n/a 1.019 1.978 0.017 0.024 0.038 3.076 3.076
Aspartic acid (g) n/a n/a 2.924 4.52 0.047 0.128 0.082 7.701 7.701
Glutamic acid (g) n/a n/a 3.721 17.204 0.054 0.116 0.182 21.278 21.278
Glycine (g) n/a n/a 0.93 1.215 0.017 0.018 0.043 2.223 2.223
Proline (g) n/a n/a 1.019 7.938 0.013 0.012 0.058 9.04 9.04
Serine (g) n/a n/a 1.329 4.125 0.013 0.031 0.038 5.536 5.536
Cholesterol (mg) 0.0 n/a 0.0 296.625 n/a 0.0 0.0 296.625 296.625
Trans Fat (g) 0.0 n/a 0.133 n/a n/a n/a n/a 0.133 0.133
Saturated Fat (g) 0.035 n/a 1.728 59.579 n/a 0.037 0.014 61.393 61.393
Phytosterols (mg) n/a n/a n/a n/a n/a 5.498 n/a 5.498 5.498
Monounsaturated Fat (g) 0.167 n/a 1.683 26.527 n/a 0.006 0.014 28.398 28.398
Polyunsaturated (g) 0.029 n/a 1.462 2.656 n/a 0.037 0.034 4.217 4.217