Receta Grilled Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken breast
55.68g |
ancho chili
0.25g |
cayenne pepper
0.09g |
cumin
0.21g |
coriander
0.36g |
sea salt
0.75g |
pepper
0.11g |
lime juice
4.4g |
olive oil
2.7g |
salad
0.0g |
romaine lettuce
23.97g |
scallion
8.64g |
chickpea
54.78g |
tomatoes
13.47g |
avocado
13.6g |
pine nuts
0.01g |
coriander
0.0g |
raspberries
0.18g |
blueberries
0.13g |
sea salt
0.0g |
pepper
0.0g |
olive oil
0.0g |
dressing
3.1g |
lime juice
4.4g |
olive oil
8.1g |
coriander
1.5g |
chili
0.53g |
pepper
0.0g |
sea salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.61 | 0.03 | 0.01 | 0.04 | 0.04 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | 0.29 | 0.16 | 2.71 | 0.12 | 0.27 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.0 | 0.19 | 0.03 | n/a | n/a | 15.58 | 155.8 |
Total Fat (g) | 5.15 | 0.02 | 0.02 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 2.7 | n/a | 0.07 | 0.02 | 0.62 | 0.03 | 1.99 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.39 | 0.0 | 8.1 | 0.27 | 0.03 | n/a | n/a | 20.54 | 205.4 |
Carbohydrates (g) | 0.0 | 0.13 | 0.05 | 0.09 | 0.2 | 0.0 | 0.07 | 0.37 | 0.0 | n/a | 0.79 | 0.63 | 12.39 | 0.53 | 1.16 | 0.0 | n/a | 0.02 | 0.02 | n/a | n/a | n/a | 0.48 | 0.37 | 0.0 | 0.82 | 0.06 | n/a | n/a | 18.19 | 181.9 |
Ash (g) | 0.56 | 0.01 | 0.01 | 0.02 | 0.02 | 0.75 | 0.0 | 0.01 | 0.0 | n/a | 0.14 | 0.07 | 0.88 | 0.07 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.09 | 0.01 | n/a | n/a | 2.66 | 26.6 |
Calories (kcal) | 95.77 | 0.691 | 0.286 | 0.788 | 1.073 | 0.0 | 0.268 | 1.1 | 23.868 | n/a | 4.075 | 2.765 | 65.187 | 2.424 | 21.76 | 0.088 | n/a | 0.095 | 0.074 | n/a | n/a | n/a | 14.167 | 1.1 | 71.604 | 4.47 | 0.597 | n/a | n/a | 312.249 | 3122.49 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.09 | n/a | n/a | 0.17 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.32 | 3.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.19 | n/a | n/a | 0.18 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.44 | 4.4 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 38.68 | 0.06 | 0.01 | 0.02 | 0.03 | 0.0 | 0.01 | 3.99 | 0.0 | n/a | 22.68 | 7.76 | 38.18 | 12.73 | 9.96 | 0.0 | n/a | 0.16 | 0.11 | n/a | n/a | n/a | 1.13 | 3.99 | 0.0 | 0.13 | 0.4 | n/a | n/a | 140.02 | 1400.2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.29 | 0.2 | n/a | 0.35 | 0.09 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.49 | 0.07 | 0.0 | n/a | 0.01 | n/a | n/a | 1.62 | 16.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 2.4 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 5.2 | 52.0 |
Calcium (mg) | 6.125 | 0.15 | 0.133 | 1.955 | 2.552 | 0.18 | 0.459 | 0.616 | 0.027 | n/a | 7.91 | 6.221 | 17.529 | 1.347 | 1.632 | 0.002 | n/a | 0.046 | 0.008 | n/a | n/a | n/a | 0.744 | 0.616 | 0.081 | 10.635 | 0.251 | n/a | n/a | 59.218 | 592.18 |
Iron (mg) | 0.41 | 0.03 | 0.01 | 0.14 | 0.06 | 0.0 | 0.03 | 0.0 | 0.02 | n/a | 0.23 | 0.13 | 0.74 | 0.04 | 0.07 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.05 | 0.24 | 0.02 | n/a | n/a | 2.25 | 22.5 |
Magnesium (mg) | 13.92 | 0.278 | 0.137 | 0.769 | 1.188 | 0.008 | 0.204 | 0.352 | 0.0 | n/a | 3.356 | 1.728 | 15.886 | 1.481 | 3.944 | 0.033 | n/a | 0.04 | 0.008 | n/a | n/a | n/a | 0.155 | 0.352 | 0.0 | 4.95 | 0.24 | n/a | n/a | 49.027 | 490.27 |
Phosphorus (mg) | 96.883 | 0.494 | 0.264 | 1.048 | 1.472 | 0.0 | 0.182 | 0.616 | 0.0 | n/a | 7.191 | 3.197 | 49.301 | 3.232 | 7.072 | 0.075 | n/a | 0.053 | 0.016 | n/a | n/a | n/a | 0.589 | 0.616 | 0.0 | 6.135 | 0.821 | n/a | n/a | 179.257 | 1792.57 |
Potassium (mg) | 122.496 | 5.931 | 1.813 | 3.755 | 4.561 | 0.06 | 1.322 | 5.148 | 0.027 | n/a | 59.206 | 23.846 | 94.22 | 31.919 | 65.96 | 0.078 | n/a | 0.275 | 0.099 | n/a | n/a | n/a | 2.077 | 5.148 | 0.081 | 19.005 | 1.945 | n/a | n/a | 448.973 | 4489.73 |
Sodium (mg) | 35.078 | 0.106 | 0.027 | 0.353 | 0.126 | 290.685 | 0.046 | 0.088 | 0.054 | n/a | 1.918 | 1.382 | 163.789 | 0.673 | 0.952 | 0.0 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 25.916 | 0.088 | 0.162 | 0.525 | 2.782 | n/a | n/a | 524.754 | 5247.54 |
Zinc (mg) | 0.45 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.03 | 0.58 | 0.02 | 0.09 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.07 | 0.01 | n/a | n/a | 1.36 | 13.6 |
Copper (mg) | 0.022 | 0.001 | 0.0 | 0.002 | 0.004 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.012 | 0.007 | 0.093 | 0.008 | 0.026 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.015 | 0.001 | n/a | n/a | 0.195 | 1.95 |
Manganese (mg) | 0.011 | 0.003 | 0.002 | 0.007 | 0.007 | 0.001 | 0.006 | 0.001 | 0.0 | n/a | 0.038 | 0.014 | 0.329 | 0.015 | n/a | 0.001 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.029 | 0.001 | n/a | n/a | 0.466 | 4.66 |
Selenium (mcg) | 9.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 11.5 | 115.0 |
Vitamin A, IU (IU) | 46.214 | 50.277 | 37.449 | 2.667 | 0.0 | 0.0 | 0.314 | 2.2 | 0.0 | n/a | 2087.787 | 86.141 | 11.504 | 112.188 | n/a | 0.004 | n/a | 0.06 | 0.07 | n/a | n/a | n/a | n/a | 2.2 | 0.0 | 0.0 | 1.796 | n/a | n/a | 2440.872 | 24408.72 |
Retinol (mcg) | 13.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.363 | 133.63 |
Vitamin A, RAE (mcg_RAE) | 13.92 | 2.514 | 1.873 | 0.134 | 0.0 | 0.0 | 0.016 | 0.088 | 0.0 | n/a | 104.509 | 4.32 | 0.548 | 5.657 | 0.952 | 0.0 | n/a | 0.004 | 0.004 | n/a | n/a | n/a | 0.713 | 0.088 | 0.0 | 0.0 | 0.091 | n/a | n/a | 135.43 | 1354.3 |
Beta Carotene (mcg) | 0.0 | n/a | 19.656 | 1.6 | n/a | 0.0 | 0.164 | 1.32 | 0.0 | n/a | 1252.672 | 51.667 | 6.573 | 60.471 | 8.432 | 0.002 | n/a | 0.022 | 0.041 | n/a | n/a | n/a | 7.192 | 1.32 | 0.0 | n/a | 0.959 | n/a | n/a | 1412.093 | 14120.93 |
Vitamin E (mg) | 0.17 | n/a | 0.03 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.39 | n/a | 0.03 | 0.05 | n/a | 0.07 | 0.28 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.16 | 0.01 | 1.16 | n/a | 0.0 | n/a | n/a | 2.37 | 23.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 346.532 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11.563 | 0.0 | 0.0 | n/a | 5.698 | n/a | n/a | 363.799 | 3637.99 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 11.841 | 0.941 | n/a | 0.0 | 0.215 | 0.0 | 0.0 | n/a | 554.186 | 98.237 | 0.0 | 16.566 | 36.856 | 0.001 | n/a | 0.248 | 0.103 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.57 | n/a | n/a | 719.765 | 7197.65 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.09 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | 0.22 | 2.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 5.8 | 1.6 | 2.1 | 1.7 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 1.3 | 0.0 | 0.3 | 0.0 | n/a | n/a | 15.9 | 159.0 |
Thiamin (mg) | 0.033 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.017 | 0.005 | 0.016 | 0.005 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.097 | 0.97 |
Riboflavin (mg) | 0.05 | 0.006 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.017 | 0.007 | 0.016 | 0.003 | 0.018 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.127 | 1.27 |
Niacin (mg) | 5.518 | 0.016 | 0.008 | 0.01 | 0.008 | 0.0 | 0.001 | 0.006 | 0.0 | n/a | 0.074 | 0.046 | 0.077 | 0.079 | 0.237 | 0.001 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 0.006 | 0.006 | 0.0 | 0.032 | 0.002 | n/a | n/a | 6.127 | 61.27 |
Pantothenic acid (mg) | 0.445 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.034 | 0.007 | 0.164 | 0.012 | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.008 | n/a | n/a | 0.686 | 6.86 |
Vitamin B-6 (mg) | 0.295 | 0.009 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.017 | 0.005 | 0.257 | 0.011 | 0.035 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.001 | n/a | n/a | 0.637 | 6.37 |
Folate (mcg) | 2.227 | 0.17 | 0.095 | 0.021 | 0.0 | 0.0 | 0.011 | 0.44 | 0.0 | n/a | 32.599 | 5.53 | 36.702 | 2.02 | 11.016 | 0.004 | n/a | 0.038 | 0.008 | n/a | n/a | n/a | 0.0 | 0.44 | 0.0 | 0.0 | 0.123 | n/a | n/a | 91.444 | 914.44 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.19 | 1.9 |
Choline (mg) | 37.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2.4 | 0.5 | 17.9 | 0.9 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 61.8 | 618.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.134 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.002 | 0.027 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.167 | 1.67 |
Threonine (g) | 0.484 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.006 | 0.099 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.605 | 6.05 |
Isoleucine (g) | 0.59 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.012 | 0.007 | 0.115 | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.729 | 7.29 |
Leucine (g) | 0.852 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.019 | 0.01 | 0.192 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | n/a | n/a | 1.082 | 10.82 |
Lysine (g) | 0.963 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.014 | 0.008 | 0.181 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | n/a | n/a | 1.176 | 11.76 |
Methionine (g) | 0.312 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.002 | 0.038 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.359 | 3.59 |
Cystine (g) | 0.15 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.038 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.193 | 1.93 |
Phenylalanine (g) | 0.457 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.005 | 0.148 | 0.009 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.639 | 6.39 |
Tyrosine (g) | 0.379 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.007 | 0.004 | 0.066 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.459 | 4.59 |
Valine (g) | 0.568 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.014 | 0.007 | 0.115 | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.711 | 7.11 |
Arginine (g) | 0.718 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.011 | 0.257 | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | n/a | n/a | 1.007 | 10.07 |
Histidine (g) | 0.351 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.003 | 0.077 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.438 | 4.38 |
Alanine (g) | 0.663 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.014 | 0.007 | 0.115 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.807 | 8.07 |
Aspartic acid (g) | 1.036 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.034 | 0.015 | 0.318 | 0.019 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.004 | n/a | n/a | 1.438 | 14.38 |
Glutamic acid (g) | 1.715 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.043 | 0.033 | 0.477 | 0.058 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | 0.005 | n/a | n/a | 2.341 | 23.41 |
Glycine (g) | 0.685 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.012 | 0.008 | 0.115 | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.826 | 8.26 |
Proline (g) | 0.529 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.01 | 0.11 | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.669 | 6.69 |
Serine (g) | 0.406 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.012 | 0.007 | 0.137 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.002 | n/a | n/a | 0.573 | 5.73 |
Cholesterol (mg) | 35.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | n/a | n/a | 35.726 | 357.26 |
Trans Fat (g) | 0.067 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.067 | 0.67 |
Saturated Fat (g) | 1.481 | 0.002 | 0.003 | 0.003 | 0.004 | 0.0 | 0.001 | 0.0 | 0.373 | n/a | 0.01 | 0.003 | 0.066 | 0.004 | 0.29 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.175 | 0.0 | 1.119 | 0.015 | 0.013 | n/a | n/a | 3.561 | 35.61 |
Phytosterols (mg) | n/a | n/a | 0.075 | 0.143 | 0.166 | 0.0 | 0.097 | n/a | 5.967 | n/a | n/a | n/a | n/a | 0.943 | n/a | 0.018 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.901 | 0.69 | n/a | n/a | n/a | 25.999 | 259.99 |
Monounsaturated Fat (g) | 2.127 | 0.001 | 0.002 | 0.029 | 0.049 | 0.0 | 0.001 | 0.0 | 1.97 | n/a | 0.002 | 0.003 | 0.142 | 0.004 | 1.333 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.261 | 0.0 | 5.91 | 0.204 | 0.012 | n/a | n/a | 12.055 | 120.55 |
Polyunsaturated (g) | 1.091 | 0.011 | 0.008 | 0.007 | 0.006 | 0.0 | 0.001 | 0.001 | 0.284 | n/a | 0.038 | 0.006 | 0.279 | 0.011 | 0.248 | 0.004 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.652 | 0.001 | 0.852 | 0.026 | 0.002 | n/a | n/a | 3.53 | 35.3 |