Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Poblano peppers -- roasted And diced
1/3 lb Red, yellow, and green bell Peppers -- roast, peel, Dice
3/4 c. Cilantro Pesto -- See Recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
55.28g 		celery --
8.9g 		apple --
20.48g 		lime juice
1.89g 		mayonnaise
44.81g 		cilantro --
0.24g 		salt
0.75g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 12.76 0.06 0.05 0.01 0.0 0.01 0.0 0.03 12.92 103.36
Total Fat (g) 0.69 0.02 0.03 0.0 34.86 0.0 0.0 0.01 35.61 284.88
Carbohydrates (g) 0.0 0.26 2.83 0.16 0.13 0.01 0.0 0.17 3.56 28.48
Ash (g) 0.56 0.07 0.04 0.01 0.18 0.0 0.75 0.01 1.62 12.96
Calories (kcal) 60.81 1.424 10.647 0.473 308.31 0.054 0.0 0.669 382.387 3059.096
Starch (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a 0.01 0.42 0.01 n/a n/a n/a n/a 0.44 3.52
Glucose (dextrose) (g) n/a 0.05 0.5 0.01 n/a n/a n/a n/a 0.56 4.48
Fructose (g) n/a 0.05 1.21 0.01 n/a n/a n/a n/a 1.26 10.08
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.33 8.49 17.52 1.72 9.72 0.22 0.0 0.03 79.03 632.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 2.13 0.03 0.13 0.0 0.0 0.0 2.46 19.68
Galactose (g) n/a 0.06 0.0 0.0 n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.1 0.7 5.6
Calcium (mg) 6.081 3.56 1.229 0.265 3.137 0.158 0.18 1.147 15.756 126.048
Iron (mg) 0.4 0.02 0.02 0.0 0.1 0.0 0.0 0.08 0.63 5.04
Magnesium (mg) 15.479 0.979 1.024 0.151 0.448 0.061 0.008 0.509 18.659 149.272
Phosphorus (mg) 108.352 2.136 2.252 0.265 11.203 0.113 0.0 0.454 124.776 998.208
Potassium (mg) 140.968 23.14 21.908 2.213 6.274 1.229 0.06 3.305 199.097 1592.776
Sodium (mg) 35.933 7.12 0.205 0.038 217.789 0.109 290.685 0.116 551.993 4415.944
Zinc (mg) 0.44 0.01 0.01 0.0 0.06 0.0 0.0 0.0 0.53 4.24
Copper (mg) 0.022 0.004 0.006 0.001 0.0 0.001 0.0 0.003 0.036 0.288
Manganese (mg) 0.011 0.009 0.008 0.0 n/a 0.001 0.001 0.015 0.045 0.36
Selenium (mcg) 9.8 0.0 0.0 0.0 0.7 0.0 0.0 0.0 10.6 84.8
Vitamin A, IU (IU) 11.609 39.961 11.057 0.946 0.0 15.917 0.0 0.785 80.274 642.192
Retinol (mcg) 3.317 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.317 26.536
Vitamin A, RAE (mcg_RAE) 3.317 1.958 0.614 0.038 0.0 0.795 0.0 0.039 6.761 54.088
Beta Carotene (mcg) 0.0 24.03 5.528 0.567 0.0 9.27 0.0 0.41 39.805 318.44
Vitamin E (mg) 0.07 0.02 0.04 0.0 5.28 0.01 0.0 0.0 5.43 43.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 25.187 5.938 0.0 0.0 2.04 0.0 0.538 33.703 269.624
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a 0.01 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.3 0.9 0.6 0.0 0.1 0.0 0.1 2.6 20.8
Thiamin (mg) 0.039 0.002 0.004 0.001 0.004 0.0 0.0 0.0 0.05 0.4
Riboflavin (mg) 0.05 0.005 0.006 0.0 0.027 0.0 0.0 0.001 0.09 0.72
Niacin (mg) 6.186 0.028 0.018 0.003 0.004 0.003 0.0 0.003 6.246 49.968
Pantothenic acid (mg) 0.453 0.022 0.012 0.002 n/a 0.001 0.0 n/a 0.491 3.928
Vitamin B-6 (mg) 0.304 0.006 0.008 0.001 0.004 0.0 0.0 0.001 0.325 2.6
Folate (mcg) 2.211 3.204 0.614 0.189 0.0 0.146 0.0 0.026 6.391 51.128
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 1.68
Choline (mg) 40.6 0.5 0.7 0.1 0.3 0.0 0.0 0.0 42.3 338.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.149 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.15 1.2
Threonine (g) 0.542 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.546 4.368
Isoleucine (g) 0.674 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.678 5.424
Leucine (g) 0.956 0.003 0.002 0.0 n/a n/a 0.0 n/a 0.961 7.688
Lysine (g) 1.084 0.003 0.002 0.0 n/a n/a 0.0 n/a 1.089 8.712
Methionine (g) 0.354 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.355 2.84
Cystine (g) 0.166 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.166 1.328
Phenylalanine (g) 0.509 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.513 4.104
Tyrosine (g) 0.431 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.432 3.456
Valine (g) 0.636 0.003 0.002 0.0 n/a n/a 0.0 n/a 0.641 5.128
Arginine (g) 0.768 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.773 6.184
Histidine (g) 0.398 0.001 0.002 0.0 n/a n/a 0.0 n/a 0.401 3.208
Alanine (g) 0.697 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.701 5.608
Aspartic acid (g) 1.139 0.011 0.014 0.002 n/a n/a 0.0 n/a 1.166 9.328
Glutamic acid (g) 1.913 0.008 0.006 0.001 n/a n/a 0.0 n/a 1.928 15.424
Glycine (g) 0.625 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.629 5.032
Proline (g) 0.525 0.002 0.002 0.001 n/a n/a 0.0 n/a 0.53 4.24
Serine (g) 0.437 0.002 0.002 0.001 n/a n/a 0.0 n/a 0.441 3.528
Cholesterol (mg) 32.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.063 256.504
Trans Fat (g) 0.017 n/a n/a n/a n/a n/a n/a n/a 0.017 0.136
Saturated Fat (g) 0.182 0.004 0.006 0.0 4.831 0.0 0.0 0.003 5.026 40.208
Phytosterols (mg) n/a 0.534 2.457 n/a n/a 0.012 0.0 0.242 3.244 25.952
Monounsaturated Fat (g) 0.166 0.003 0.002 0.0 8.08 0.001 0.0 0.003 8.254 66.032
Polyunsaturated (g) 0.155 0.007 0.01 0.0 20.408 0.0 0.0 0.003 20.583 164.664