Receta Grilled Chicken Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp Minced fresh or possibly 1/8 tsp. dry thyme leaves

1 x To 2 tsp. prepared mustard

1/2 tsp Minced fresh or possibly l/8 tsp. dry thyme leaves

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	wine 118.0g	parsley 3.61g	onion 3.0g	chicken breast 46.15g	mayonnaise 45.0g	parsley 3.61g	bread 320.0g	tomato 134.68g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.11	0.03	10.66	0.0	0.11	30.4	1.19	42.57	42.57
Total Fat (g)	0.0	0.03	0.0	0.57	35.01	0.03	19.2	0.27	55.11	55.11
Carbohydrates (g)	3.21	0.23	0.28	0.0	0.14	0.23	152.96	5.28	162.32	162.32
Ash (g)	0.28	0.08	0.01	0.47	0.18	0.08	5.76	0.67	7.54	7.54
Calories (kcal)	97.94	1.3	1.199	50.765	309.6	1.3	905.6	24.242	1391.945	1391.945
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.03	0.03
Glucose (dextrose) (g)	n/a	n/a	0.06	n/a	n/a	n/a	n/a	1.68	1.74	1.74
Fructose (g)	n/a	n/a	0.04	n/a	n/a	n/a	n/a	1.85	1.88	1.88
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	12.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.3	12.3
Water (g)	102.16	3.17	2.67	34.5	9.77	3.17	111.04	127.27	393.75	393.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.93	0.03	0.13	0.0	0.14	0.03	5.7	3.54	10.49	10.49
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.0	0.1	7.4	1.6	9.3	9.3
Calcium (mg)	9.44	4.982	0.689	5.077	3.15	4.982	297.6	13.468	339.387	339.387
Iron (mg)	0.44	0.22	0.01	0.33	0.1	0.22	9.73	0.36	11.42	11.42
Magnesium (mg)	12.98	1.805	0.3	12.922	0.45	1.805	60.8	14.815	105.877	105.877
Phosphorus (mg)	23.6	2.094	0.869	90.454	11.25	2.094	339.2	32.323	501.884	501.884
Potassium (mg)	116.82	19.999	4.376	117.683	6.3	19.999	368.0	319.192	972.369	972.369
Sodium (mg)	5.9	2.022	0.12	29.998	218.7	2.022	1574.4	6.734	1839.895	1839.895
Zinc (mg)	0.15	0.04	0.01	0.37	0.06	0.04	2.53	0.23	3.42	3.42
Copper (mg)	0.012	0.005	0.001	0.018	0.0	0.005	0.512	0.081	0.635	0.635
Manganese (mg)	0.142	0.006	0.004	0.009	n/a	0.006	1.6	0.148	1.914	1.914
Selenium (mcg)	0.2	0.0	0.0	8.2	0.7	0.0	96.3	0.0	105.5	105.5
Vitamin A, IU (IU)	0.0	304.106	0.06	9.692	0.0	304.106	675.2	1121.884	2415.049	2415.049
Retinol (mcg)	0.0	0.0	0.0	2.769	0.0	0.0	201.6	0.0	204.369	204.369
Vitamin A, RAE (mcg_RAE)	0.0	15.198	0.0	2.769	0.0	15.198	201.6	56.566	291.331	291.331
Beta Carotene (mcg)	0.0	182.449	0.03	0.0	0.0	182.449	0.0	604.713	969.642	969.642
Vitamin E (mg)	0.0	0.03	0.0	0.06	5.31	0.03	0.83	0.73	6.98	6.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	51.2	n/a	51.2	51.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3465.316	3465.316	3465.316
Lutein + zeaxanthin (mcg)	0.0	200.752	0.12	0.0	0.0	200.752	144.0	165.656	711.28	711.28
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.02	0.0	0.02	n/a	0.02	n/a	0.16	0.22	0.22
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.8	0.2	0.6	0.0	4.8	0.0	17.1	27.5	27.5
Thiamin (mg)	0.012	0.003	0.001	0.032	0.005	0.003	1.408	0.054	1.518	1.518
Riboflavin (mg)	0.024	0.004	0.001	0.042	0.027	0.004	1.408	0.027	1.535	1.535
Niacin (mg)	0.201	0.047	0.004	5.164	0.005	0.047	15.52	0.795	21.782	21.782
Pantothenic acid (mg)	0.047	0.014	0.004	0.378	n/a	0.014	0.896	0.121	1.475	1.475
Vitamin B-6 (mg)	0.059	0.003	0.004	0.254	0.005	0.003	0.192	0.108	0.627	0.627
Folate (mcg)	1.18	5.487	0.569	1.846	0.0	5.487	336.0	20.202	370.772	370.772
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.18	0.0	0.0	0.32	0.0	0.5	0.5
Choline (mg)	5.9	0.5	0.2	33.9	0.3	0.5	268.8	9.0	319.0	319.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	112.0	0.0	112.0	112.0
Tryptophan (g)	n/a	0.002	0.0	0.125	n/a	0.002	0.352	0.013	0.494	0.494
Threonine (g)	n/a	0.004	0.001	0.452	n/a	0.004	0.992	0.04	1.494	1.494
Isoleucine (g)	n/a	0.004	0.0	0.563	n/a	0.004	1.248	0.027	1.847	1.847
Leucine (g)	n/a	0.007	0.001	0.798	n/a	0.007	2.208	0.04	3.062	3.062
Lysine (g)	n/a	0.006	0.001	0.905	n/a	0.006	0.992	0.04	1.951	1.951
Methionine (g)	n/a	0.001	0.0	0.295	n/a	0.001	0.608	0.013	0.92	0.92
Cystine (g)	n/a	0.0	0.0	0.138	n/a	0.0	0.672	0.013	0.825	0.825
Phenylalanine (g)	n/a	0.005	0.001	0.425	n/a	0.005	1.536	0.094	2.067	2.067
Tyrosine (g)	n/a	0.003	0.0	0.36	n/a	0.003	0.928	0.013	1.308	1.308
Valine (g)	n/a	0.006	0.001	0.531	n/a	0.006	1.408	0.027	1.979	1.979
Arginine (g)	n/a	0.004	0.003	0.641	n/a	0.004	1.248	0.027	1.928	1.928
Histidine (g)	n/a	0.002	0.0	0.332	n/a	0.002	0.672	0.013	1.022	1.022
Alanine (g)	n/a	0.007	0.001	0.581	n/a	0.007	1.152	0.04	1.789	1.789
Aspartic acid (g)	n/a	0.01	0.003	0.951	n/a	0.01	1.664	0.189	2.827	2.827
Glutamic acid (g)	n/a	0.009	0.008	1.597	n/a	0.009	9.152	0.579	11.354	11.354
Glycine (g)	n/a	0.005	0.001	0.521	n/a	0.005	1.088	0.027	1.648	1.648
Proline (g)	n/a	0.008	0.0	0.438	n/a	0.008	3.04	0.027	3.521	3.521
Serine (g)	n/a	0.005	0.001	0.365	n/a	0.005	1.6	0.04	2.016	2.016
Cholesterol (mg)	0.0	0.0	0.0	26.767	0.0	0.0	163.2	0.0	189.967	189.967
Trans Fat (g)	n/a	n/a	n/a	0.014	n/a	n/a	n/a	n/a	0.014	0.014
Saturated Fat (g)	0.0	0.005	0.001	0.152	4.851	0.005	5.088	0.04	10.142	10.142
Phytosterols (mg)	n/a	0.181	0.45	n/a	n/a	0.181	22.4	9.428	32.638	32.638
Monounsaturated Fat (g)	0.0	0.011	0.0	0.138	8.114	0.011	7.36	0.04	15.674	15.674
Polyunsaturated (g)	0.0	0.004	0.001	0.129	20.493	0.004	3.552	0.108	24.291	24.291